Best Infrared Saunas near me in Rennes
Venues offering Infrared Saunas in Rennes See map
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Aquatonic Rennes St. Gregoire
Centre d’affaire Alphasis, 35760 Saint-Grégoire, France
+33 2 99 23 78 77+33 2 99 23 78 77Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Awelys Spa
Allée Morvan Lebesque CC Les Longs Champs, 35700 Rennes, France
+33 2 90 02 17 47+33 2 90 02 17 47Call to book
Domaine De Cicé-Blossac
Av. de la Chaise, 35170 Bruz, France
+33 2 99 52 76 76+33 2 99 52 76 76Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Le Cocon De Gaëlle
5 Rue Hippolyte Fillioux, 35470 Bain-de-Bretagne, France
+33 6 09 03 40 07+33 6 09 03 40 07Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Les Sens Du Bien-Etre 35
26 Rue de Fougères, 35340 Liffré, France
+33 6 12 94 20 61+33 6 12 94 20 61Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maison Cirrus
1 Rue Rouairie, 35410 Châteaugiron, France
+33 7 82 11 42 29+33 7 82 11 42 29Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Styl’Vie
6 Rue de la Pièce Longue, 35410 Châteaugiron, France
+33 6 51 10 31 99+33 6 51 10 31 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Entre Terre et Ciel
8 Pl. de l'Église, 35410 Nouvoitou, France
+33 7 49 64 55 36+33 7 49 64 55 36Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
L’atelier du bien-être
12 Rue de la Mairie, 35230 Saint-Armel, France
+33 2 99 00 19 51+33 2 99 00 19 51Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Lumi.ere D'etoiles
8 Rue du Maréchal Leclerc, 35220 Châteaubourg, France
+33 6 18 02 89 71+33 6 18 02 89 71Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chemins d'Essences
12 Rue de Fougères, 35340 Liffré, France
+33 6 73 18 76 45+33 6 73 18 76 45Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Merina Institut
2 Catonet, 35380 Plélan-le-Grand, France
+33 6 23 25 92 60+33 6 23 25 92 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Grenouille Zen & Chamae bien-être
19 Rue Pré des Louvrais, 35650 Le Rheu, France
+33 6 13 20 67 71+33 6 13 20 67 71Call to bookThai Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Breizh Harmonie
39 Rue de Châteaubriant, 35770 Vern-sur-Seiche, France
+33 6 79 06 53 54+33 6 79 06 53 54Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Solune bien-être
5 La Touche aux Aubry, 35190 Tinténiac, France
+33 6 58 24 88 92+33 6 58 24 88 92Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
YNAÉ Institut Nomade
1 Rue de Fréhel, 35530 Servon-sur-Vilaine, France
+33 7 77 73 79 47+33 7 77 73 79 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sandrine Racineux - Rituel de Soi - Massages bien-être énergétiques
15 LA FAUVRETIERE, OSSE, 35410 Châteaugiron, France
+33 6 67 53 36 35+33 6 67 53 36 35Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ancrages - Massages au naturel
11 La Touche, 35380 Treffendel, France
+33 6 14 68 14 64+33 6 14 68 14 64Call to bookRelaxing Massage
Remedial Massage
Acupressure
Deep Tissue Massage
My Beauty Studio La Bouëxière
1bis Rue de la Dobiais, 35340 La Bouëxière, France
+33 7 49 61 29 63+33 7 49 61 29 63Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Évasion Zen - Massages bien-être, magnétisme et soins énergétiques
42 Rte de Nantes, 35131 Pont-Péan, France
+33 6 42 93 71 05+33 6 42 93 71 05Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blond Véronique Le Chemin
18 Rue de Montreuil, 35440 Feins, France
+33 2 99 69 60 09+33 2 99 69 60 09Call to book
Dans ma Bulle Bio
1 Rue de l'Étang, 35410 Châteaugiron, France
+33 7 83 60 48 47+33 7 83 60 48 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Un Instant de Retour à Soi
La Chauvinière, 35620 Teillay, France
+33 6 34 71 18 20+33 6 34 71 18 20Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le Chemin Du Bien-Être
10 All. de la Carrière, 35140 Saint-Aubin-du-Cormier, France
+33 6 49 60 70 16+33 6 49 60 70 16Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
BIOTIZEN Institut - Massage - Cadeau - épilation Cesson-Sévigné
2 Rue de la Fresnerie, 35510 Cesson-Sévigné, France
+33 6 09 34 98 85+33 6 09 34 98 85Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
RENNES AQUA CENTER
ZA La Sicotière, 4 Rue Antoine Augustin Parmentier, 35690 Acigné, France
+33 6 11 74 17 57+33 6 11 74 17 57Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Poéma Bien-être & Spa
9 Pl. Henri Quatre, 35470 Bain-de-Bretagne, France
+33 2 22 15 71 78+33 2 22 15 71 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Belle et Zen Pleumeleuc
9 Rue Pasteur, 35137 Pleumeleuc, France
+33 2 23 43 52 23+33 2 23 43 52 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NelArtSpa
6 BIS rue de la Longueraie PA DES LANDELLES, 35520 Melesse, France
+33 2 23 22 61 19+33 2 23 22 61 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Goven Bien-Etre et Beauté
3 Le Placis de l'Hôtel Ruais, 35580 Goven, France
+33 2 23 61 12 19+33 2 23 61 12 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Equilibre et Harmonie
centre médical, 88 bis Rte de Nantes, 35131 Pont-Péan, France
+33 2 99 52 41 36+33 2 99 52 41 36Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Belles des Champs
238 La Sauvagère, 35320 Le Petit-Fougeray, France
+33 2 99 44 67 61+33 2 99 44 67 61Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Eclipse Bien-Etre
1 Les Touchettes Rte Janzé, 35320 Tresbœuf, France
+33 6 19 25 11 16+33 6 19 25 11 16Call to bookAcupuncture
Physiotherapy
Psychic Reading
Herbalife Distributeur Indépendant Didier Biennassis, bien-être, remise en forme, contrôle du poids, nutrition sportive
Domaine Villeneuve, 18 Rue des oiseaux, 35390 Grand-Fougeray, France
+33 6 83 98 01 71+33 6 83 98 01 71Call to book
Thalassa Beauty
1 Rue des Vignes, 35530 Servon-sur-Vilaine, France
+33 9 50 31 22 36+33 9 50 31 22 36Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Les Fées Bien-Être, espace de soins du corps et de l'esprit
2 Imp. Mathurin Méheut, 35150 Janzé, France
+33 7 66 10 49 85+33 7 66 10 49 85Call to bookPsychic Reading
Acupuncture
Dry Needling
Douceur et Passion
5 Rue Jean Marie Tullou, 35740 Pacé, France
+33 2 99 60 15 52+33 2 99 60 15 52Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Ephélide Beauté Chevaigné
17 Rue d'Ille et Rance, 35250 Chevaigné, France
+33 2 23 37 25 34+33 2 23 37 25 34Call to bookHenna Tattoos
Makeup Service
Men's Facial
Dermaplaning
Baia Spa - Institut de bien être
4 Rue de la Tannerie, 35160 Montfort-sur-Meu, France
+33 2 99 07 12 97+33 2 99 07 12 97Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Institut - Val d'Anast
4 Pl. de l'Église, 35330 Val d'Anast, France
+33 6 63 39 62 53+33 6 63 39 62 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Bien Etre ISTA
ZA Ecopôle, 4 Rue Roland Moreno, 35530 Noyal-sur-Vilaine, France
+33 2 30 03 98 08+33 2 30 03 98 08Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beautiful and Zen
Place Lieut Robert Louéssard, 35137 Bédée, France
+33 2 99 07 16 86+33 2 99 07 16 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MAISON NATIE Acigné Phytomer-Paul&Joe-Harcourt-Revitalash-TanTowel-NailMatic-Bachca-Nougatine-Beverlyhills formula
C.C Les Clouères, Pl. de la Mairie, 35690 Acigné, France
+33 2 21 76 55 85+33 2 21 76 55 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Waterbike Rennes
16 Rue du Pré Botté, 35000 Rennes, France
+33 2 99 53 88 20+33 2 99 53 88 20Call to bookLM O NATUREL
20 Rue d'Antrain, 35250 Saint-Aubin-d'Aubigné, France
+33 2 99 55 44 91+33 2 99 55 44 91Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
In Balance Spa - Novotel Spa Rennes Centre
22 avenue Janvier, 35000 Rennes, France
+33 2 99 84 08 08+33 2 99 84 08 08Call to bookInfrared Sauna
Sauna
Spa Package
Kabuki Spa & Institut
18 lieu dit, Tremagouet, 35190 Québriac, France
+33 2 99 39 88 42+33 2 99 39 88 42Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Instant Bien Être
Zac du val d'orson, 1 Rue de la Blanche Hermine, 35770 Vern-sur-Seiche, France
+33 2 99 41 99 02+33 2 99 41 99 02Call to bookIPL Hair Removal
Electrolysis
Laser Hair Removal
Cellulite Treatment
GLOBAL FIT CLUB
Za Chauvelière, 5 Rue Charles Lindbergh, 35150 Janzé, France
+33 2 99 47 44 37+33 2 99 47 44 37Call to book
Xtreme Attitude
46 Rue de la Croix de Pierre, 35470 Bain-de-Bretagne, France
+33 2 99 43 99 92+33 2 99 43 99 92Call to book
Coeur De Lotus
3 Rue du Parc 1er étage, 35135 Chantepie, France
+33 6 59 31 54 42+33 6 59 31 54 42Call to bookDry Needling
Coton Et Soi
24 Rue du Chemin Horain, 35630 Hédé-Bazouges, France
+33 2 99 37 09 43+33 2 99 37 09 43Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Samcha Rennes
13 Av. Germaine Tillion, 35136 Saint-Jacques-de-la-Lande, France
+33 2 99 65 35 66+33 2 99 65 35 66Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Institut Intempor'elle
1 Rue de la Prte, 35150 Piré-Chancé, France
+33 2 23 08 42 63+33 2 23 08 42 63Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gymnase Pierre Bertel
15 Chem. des Dames, 35190 Saint-Domineuc, France
+33 9 61 25 20 60+33 9 61 25 20 60Call to book
Aquatic Center Les Ondines
51 Rue Jean Marie Lacire, 35150 Janzé, France
+33 9 71 00 35 35+33 9 71 00 35 35Call to bookInfrared Sauna
Sauna
Spa Package
Maison Holistic spa & Beauté - ( L’art du B-E)
31 Rue de Paris, 35220 Châteaubourg, France
+33 2 99 62 33 28+33 2 99 62 33 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pauline Beaugé
25 Quai Chateaubriand, 35000 Rennes, France
+33 7 65 78 80 58+33 7 65 78 80 58Call to bookDermaplaning
Bridal Makeup
Makeup Service
Oxygen Fitness Club
1 Rue Jules Vallès 1er étage, 35000 Rennes, France
+33 2 99 45 42 78+33 2 99 45 42 78Call to book
Spa LeCoq-Gadby
156 Rue d'Antrain, 35700 Rennes, France
+33 2 99 38 05 55+33 2 99 38 05 55Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Back Massage
Beauté des Sens
18 Rue de l'Église, 35330 Val d'Anast, France
+33 2 99 34 98 60+33 2 99 34 98 60Call to bookMakeup Service
Threading
Men's Facial
Bridal Makeup
L' orange bleue plélan le grand
5 Rue de la Vall. du Cast, 35380 Plélan-le-Grand, France
+33 2 99 06 28 77+33 2 99 06 28 77Call to book
Institut Spa Brocéliande
7 Rue des Forges, 35380 Paimpont, France
+33 2 99 07 84 94+33 2 99 07 84 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'Orange Bleue My Fitness Coach
38 Rue de la Rigourdière, 35510 Cesson-Sévigné, France
+33 7 82 31 44 65+33 7 82 31 44 65Call to book
Orange Bleue - Wellness
24 Rue du Passavent, 35770 Vern-sur-Seiche, France
+33 2 99 77 90 65+33 2 99 77 90 65Call to bookÔ bien-être - Institut de beauté - Vau St Germain
6 Rue du Vau Saint-Germain, 35000 Rennes, France
+33 2 99 78 50 28+33 2 99 78 50 28Call to bookMen's Facial
Facial
Threading
Microdermabrasion
L'Orange Bleue Tinténiac
52 Av. des Trente, 35190 Tinténiac, France
+33 2 99 59 71 90+33 2 99 59 71 90Call to bookBasic-Fit Guipry-Messac Avenue du Port
62 Av. du Port, 35480 Guipry-Messac, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
SUN FORM Cap Malo
Av. du Phare du Grand Jardin, 35520 Melesse, France
+33 2 99 31 45 52+33 2 99 31 45 52Call to book
Orange Bleue Room De Sport
ZA du Château Gaillard, 23 Rue des Estuaires, 35470 Bain-de-Bretagne, France
+33 9 81 02 05 58+33 9 81 02 05 58Call to book
Aqua Massage Health
2 Rue de Rome, 35830 Betton, France
+33 2 99 55 98 95+33 2 99 55 98 95Call to bookPhysiotherapy
Dry Needling
Spabynight
6 Rue du Grand Clos, 35590 L'Hermitage, France
+33 7 78 82 53 85+33 7 78 82 53 85Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rennes with Fresha
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So when it’s time for your next spa treatment in Rennes, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon online booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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