Best Infrared Saunas Near Me in Boulogne-sur-mer
Venues offering Infrared Saunas in Boulogne-sur-mer See map
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Ever Go
1 Rue Pierre Martin, 62280 Saint-Martin-Boulogne, France
+33 7 81 08 27 67+33 7 81 08 27 67Call to bookInfrared Sauna
Sauna
Spa Package
Mille et une nuit
43 Rue de la Gare, 62360 Saint-Étienne-au-Mont, France
+33 6 83 23 66 12+33 6 83 23 66 12Call to bookInfrared Sauna
Spa Package
Sauna
Institut Au Ruisseau de Belle-Isle
100 Bis Rte de Baincthun, 62360 Echinghen, France
+33 6 30 85 60 73+33 6 30 85 60 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté : Beauté et Détente
20 Chem. Latéral, 62152 Nesles, France
+33 3 21 83 37 01+33 3 21 83 37 01Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
La Parenthèse
15 Rte de Desvres, 62360 Baincthun, France
+33 7 49 92 67 92+33 7 49 92 67 92Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sia Fitness & Danses
8 rue de la houlette ZAL de, La Houlette, 62240 Desvres, France
+33 6 95 98 66 71+33 6 95 98 66 71Call to book
Happyfitness esthétique
30 Rue du Baston, 62930 Wimereux, France
+33 6 82 08 93 54+33 6 82 08 93 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
RDV Bien-Être
14 Rue de la Mairie, 62187 Dannes, France
+33 7 50 08 33 77+33 7 50 08 33 77Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ecoute Tactile
Rue Gaston Durieux, 62280 Saint-Martin-Boulogne, France
+33 6 04 97 13 73+33 6 04 97 13 73Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Evasion spa
239 Rue Nationale, 62200 Boulogne-sur-Mer, France
+33 6 29 89 97 47+33 6 29 89 97 47Call to bookInfrared Sauna
Sauna
Spa Package
Citronnelle et capucine
345 Rue de la Mairie, 62830 Tingry, France
+33 3 21 83 89 82+33 3 21 83 89 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Paradis Zen
16 Rue Sainte-Barbe, 62250 Marquise, France
+33 3 21 87 29 00+33 3 21 87 29 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mille et un rêve
10 Rue Edward Jenner, 62200 Boulogne-sur-Mer, France
+33 6 83 23 66 12+33 6 83 23 66 12Call to bookInfrared Sauna
Sauna
Spa Package
Megasun
17 Rue Félix Adam, 62200 Boulogne-sur-Mer, France
+33 3 21 10 44 24+33 3 21 10 44 24Call to bookSpray Tanning
INSTITUT LYSBEL
34 All. des Chênes, 62152 Neufchâtel-Hardelot, France
+33 6 17 22 00 32+33 6 17 22 00 32Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Loexis Bien-être Naturel
17 Rte de la Vallée, 62126 Wimille, France
+33 6 68 65 56 38+33 6 68 65 56 38Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
CAP ZENITUDE
76 bis Rue Jean Jaurès, 62240 Desvres, France
+33 3 21 10 45 55+33 3 21 10 45 55Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
La Plage Esthétique
42 Rue Carnot, 62930 Wimereux, France
+33 6 72 66 04 41+33 6 72 66 04 41Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Bellissima
460 Av. François 1er, 62152 Neufchâtel-Hardelot, France
+33 3 21 32 01 77+33 3 21 32 01 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Boulogne-sur-mer with Fresha
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Booking your spa appointment with Fresha is as simple as A-B-C. A is for authentic reviews. We’ve got 2 million recommendations from customers who have booked through Fresha from around the world. B is for best of the best, because there are businesses with five-star ratings around you. And C is for choice. We've got Wimereux and Saint-Étienne-au-Mont covered. In fact, we're all across Boulogne-sur-mer. If you're hoping to find a new favourite nearby, then you've come to the best place.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free management software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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