Best Infrared Saunas near me in La Rochelle
Venues offering Infrared Saunas in La Rochelle See map
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Au Spa La Rochelle
161 Bd André Sautel, 17000 La Rochelle, France
+33 9 81 48 09 96+33 9 81 48 09 96Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Asian Organic Spa
62 Rue des Merciers, 17000 La Rochelle, France
+33 9 82 60 88 79+33 9 82 60 88 79Call to bookSwedish Massage
Thai Massage
Sports Massage
Therapeutic Massage
Le Comptoir Du Soin
8 Rue Léonce Vieljeux, 17000 La Rochelle, France
+33 5 46 27 07 27+33 5 46 27 07 27Call to bookFacial
Microdermabrasion
Acne Facial
Men's Facial
Shankara Massages Du Monde - Prénatal & Formations
8 Imp. de l'Étang, 17340 Châtelaillon-Plage, France
+33 7 82 07 27 60+33 7 82 07 27 60Call to bookChinese Massage
Lymphatic Drainage Massage
Therapeutic Massage
Full Body Massage
AU SPA Nieul sur mer Centre de bien-être et soins spa
30 avenue du Grand Large Centre commercial du Moulin des chênes verts, 17137 Nieul-sur-Mer, France
+33 5 46 37 62 12+33 5 46 37 62 12Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Body Scrub
Maleia Institut de beauté _ Onglerie
20 Rue de l'Aunis, 17290 Aigrefeuille-d'Aunis, France
+33 5 46 66 04 52+33 5 46 66 04 52Call to bookBridal Makeup
Makeup Service
Acne Facial
Microdermabrasion
Juste un Instant pour Elle ( Salon de beauté privé sur la Rochelle , esthéticienne Experte Silhouette et bien être)
5 Rue Charles Baudelaire, 17139 Dompierre-sur-Mer, France
+33 6 82 39 20 79+33 6 82 39 20 79Call to bookChemical Peel
Makeup Service
Men's Facial
Facial
Sorin Joseph
1 Rue du Teteau, 85450 Sainte-Radégonde-des-Noyers, France
+33 6 35 90 43 45+33 6 35 90 43 45Call to bookChiropractic
Psychic Reading
Dry Needling
Acupuncture
L' harmonie des sens
35 Rue du Pont des Salines, 17000 La Rochelle, France
+33 9 71 45 17 95+33 9 71 45 17 95Call to bookFacial
Men's Facial
Acne Facial
Threading
Amandine Girodos massage et huiles essentielles
7 Rue des Tilleuls, 17230 Villedoux, France
+33 6 87 28 01 33+33 6 87 28 01 33Call to bookChinese Massage
Deep Tissue Massage
Acupressure
Back Massage
LA CHAR'MENTHE
19 Rue d'Aunis, 17540 Saint-Sauveur-d'Aunis, France
+33 6 18 39 16 59+33 6 18 39 16 59Call to bookDermaplaning
Acne Facial
Microdermabrasion
Facial
Au Boudoir de Beauté
38 Av. de Fétilly, 17000 La Rochelle, France
+33 6 13 73 58 69+33 6 13 73 58 69Call to bookMicrodermabrasion
Facial
Men's Facial
Dermaplaning
Arômes & sens
10 Rue de Ligoure, 17540 Saint-Sauveur-d'Aunis, France
+33 5 46 68 51 38+33 5 46 68 51 38Call to bookMen's Facial
Makeup Service
Dermaplaning
Acne Facial
L'Escale bien être
4 Rue de la Rochelle, 17220 Saint-Rogatien, France
+33 5 16 85 54 74+33 5 16 85 54 74Call to bookThreading
Microdermabrasion
Facial
Dermaplaning
LA MAISON BUISSONNIÈRE - La Rochelle
4 Rue Fleuriau, 17000 La Rochelle, France
+33 6 89 56 23 96+33 6 89 56 23 96Call to bookDermabrasion
Institut de beauté Galespa
5-7 Rue du Moulin, 17290 Ciré-d'Aunis, France
+33 6 47 09 88 24+33 6 47 09 88 24Call to bookMicrodermabrasion
Facial
Bridal Makeup
Threading
La Maison du Soin institut de beauté
9 Rue des Frégates, 17220 La Jarne, France
+33 6 28 81 62 90+33 6 28 81 62 90Call to bookMakeup Service
Men's Facial
Acne Facial
Bridal Makeup
Relax Beaute
2 quater Rue du Marais Guyot, 17230 Villedoux, France
+33 5 46 37 87 66+33 5 46 37 87 66Call to bookMakeup Service
Dermaplaning
Facial
Acne Facial
L'Escale des Sens
20 Bis Rue Albert 1er, 17000 La Rochelle, France
+33 5 46 44 47 15+33 5 46 44 47 15Call to bookMen's Facial
Makeup Service
Facial
L'institut Bien-Être
52 Rue de Benon, 17170 Courçon, France
+33 5 46 66 39 25+33 5 46 66 39 25Call to bookDermaplaning
Men's Facial
Makeup Service
Threading
Bioepil’
3 bis Chem. de la Sablière, 17170 Saint-Jean-de-Liversay, France
+33 6 67 46 04 23+33 6 67 46 04 23Call to bookBridal Makeup
Microdermabrasion
Facial
Acne Facial
Spa & Institut Villa Royale - Massage - La Rochelle
58 Bd de Cognehors, 17000 La Rochelle, France
+33 5 46 07 73 13+33 5 46 07 73 13Call to bookAyurvedic Massage
Full Body Massage
Relaxing Massage
Swedish Massage
L'énergie d'aloha
6 Pl. des Chênes Verts, 17220 Saint-Rogatien, France
+33 6 52 72 71 96+33 6 52 72 71 96Call to bookMakeup Service
Microdermabrasion
Men's Facial
Facial
Mieux 2 mains
20 B Rue des Vergers, 17139 Dompierre-sur-Mer, France
+33 6 66 39 37 40+33 6 66 39 37 40Call to bookLymphatic Drainage Massage
Acupressure
Chinese Massage
Swedish Massage
Relax FYT Club
8 Rue Vasco de Gama, 17440 Aytré, France
+33 5 46 37 89 18+33 5 46 37 89 18Call to book
home Sweet Home
23 Rue de Terre Neuve, 17290 Ciré-d'Aunis, France
+33 6 24 71 31 72+33 6 24 71 31 72Call to bookInfrared Sauna
Sauna
Spa Package
FOX BOOTCAMP
24 Av. Paul Langevin, 17180 Perigny, France
+33 7 67 23 65 09+33 7 67 23 65 09Call to book
Sî Natur'Elle
38 avenue de l'ile d'oleron, 17137 Marsilly, France
+33 6 87 24 78 32+33 6 87 24 78 32Call to bookAcne Facial
Dermaplaning
Bridal Makeup
Men's Facial
sens du bien être
1 Rue du Vélodrome, 17000 La Rochelle, France
+33 6 88 97 50 72+33 6 88 97 50 72Call to bookChinese Massage
Foot Massage
Therapeutic Massage
Hot Stone Massage
Institut Passion Détente
côté drive, 4 Rue de la Providence parking Intermarché, 17220 La Jarrie, France
+33 5 46 67 83 33+33 5 46 67 83 33Call to bookMakeup Service
Dermaplaning
Men's Facial
Microdermabrasion
Suzy Bien-être énergétique
38 Rue Alsace Lorraine, 17138 Puilboreau, France
+33 6 06 81 42 49+33 6 06 81 42 49Call to bookAcupressure
Sports Massage
Deep Tissue Massage
Hot Stone Massage
O'rel Sport Santé - Dompierre/Mer
36 Rue du Général de Gaulle, 17139 Dompierre-sur-Mer, France
+33 7 86 14 22 71+33 7 86 14 22 71Call to book
La Charmaie - Gîtes et Spa
13 Rue de la Rivière, 17290 Aigrefeuille-d'Aunis, France
+33 6 62 13 72 00+33 6 62 13 72 00Call to bookInfrared Sauna
Sauna
Spa Package
Tout En Beaute Sarl
28 Rue de l'Aunis, 17220 Sainte-Soulle, France
+33 5 46 34 54 93+33 5 46 34 54 93Call to bookBridal Makeup
Makeup Service
Acne Facial
Microdermabrasion
AUTOUR DES SENS | Institut de beauté Châtelaillon
ZAC des Bonnevaux, 29 Rue Des Terriers, 17220 Saint-Vivien, France
+33 6 23 64 13 98+33 6 23 64 13 98Call to bookMakeup Service
Men's Facial
Facial
Chemical Peel
Spa campagne design
12 Rue de la Fontaine, 17290 Thairé, France
+33 6 45 26 98 40+33 6 45 26 98 40Call to bookDermaplaning
Men's Facial
Microdermabrasion
Facial
Institut Spa La Rochelle
8 Rue Léonce Vieljeux, 17000 La Rochelle, France
+33 5 46 27 07 27+33 5 46 27 07 27Call to bookMicrodermabrasion
Threading
Acne Facial
Men's Facial
Santé Bio La Rochelle
43 Rue de Quatrefages, 17000 La Rochelle, France
+33 6 22 85 21 42+33 6 22 85 21 42Call to bookCouples Massage
Prenatal Massage
Acupressure
Remedial Massage
NATUREL HARMONIE
21 Grande Rue, 17450 Saint-Laurent-de-la-Prée, France
+33 6 17 84 81 40+33 6 17 84 81 40Call to bookBridal Makeup
Microdermabrasion
Henna Tattoos
Acne Facial
Evasion bien être 17
22 Rue Fleuriau, 17000 La Rochelle, France
+33 9 83 41 81 42+33 9 83 41 81 42Call to book
Le Soleil Rouge
7 Rue Chef de ville, 17000 La Rochelle, France
+33 6 29 52 46 10+33 6 29 52 46 10Call to bookCouples Massage
Chinese Massage
Deep Tissue Massage
Thai Massage
L'évanescence Spa : Soins Esthétiques"Beauté Et Bien-Être" Hypnose, Massages Énergétiques, Spa
9 Rue des Greffières, 17140 Lagord, France
+33 5 46 68 55 28+33 5 46 68 55 28Call to bookMakeup Service
Men's Facial
Facial
Dermaplaning
REVEIL DE ROMPSAY PERIGNY
21 A All. Nelson Paillou, 17180 Perigny, France
+33 7 85 12 49 82+33 7 85 12 49 82Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in La Rochelle with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in La Rochelle and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When it comes to spa therapists around La Rochelle, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in La Rochelle, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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