Best Infrared Saunas near me in Saint-nazaire
Venues offering Infrared Saunas in Saint-nazaire See map
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Tao-Sun Institut de beauté et bronzage
2 Bd Jean de Neyman, 44600 Saint-Nazaire, France
+33 2 40 00 91 44+33 2 40 00 91 44Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
La Baule Bien-Être - Institut de Beauté, Cellu M6, Luxopuncture
La, 61 Bd Jean Joseph de Cacqueray, 44500 La Baule-Escoublac, France
+33 6 66 83 20 69+33 6 66 83 20 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sportclub Océanis : Gym With Coachs. 76 Cours Collectifs / Semaine, Escalade, Espace Aquatique, Sauna, Hammam
14 Rue de l'Étoile du Matin, 44600 Saint-Nazaire, France
+33 2 40 70 65 65+33 2 40 70 65 65Call to bookInfrared Sauna
Sauna
Spa Package
Bio'té partagée / Esthéticienne spécialisée dans le soin sur mesure et le bien être global / Saint gildas des bois
27B Route de Pontchâteau, La, Bosse de Gourap, 44530 Saint-Gildas-des-Bois, France
+33 7 68 07 56 93+33 7 68 07 56 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stéphanie Brégé - Instants Natura - MASSAGE BIEN ETRE - NATUROPATHIE 44
2 La Géraudais, 44260 La Chapelle-Launay, France
+33 6 42 31 81 78+33 6 42 31 81 78Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Bastien baudouin , au delà des sens massage bien être
38 Rue des Iris, 44410 La Chapelle-des-Marais, France
+33 6 47 90 60 65+33 6 47 90 60 65Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HIT & FIT - Électrostimulation & Sauna japonais
10B Av. Barbara, 44570 Trignac, France
+33 2 28 54 25 27+33 2 28 54 25 27Call to book
Institut de beauté Natur'elle
12 Rue du Croisic, 44740 Batz-sur-Mer, France
+33 2 40 23 71 28+33 2 40 23 71 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Détente O naturel
32 Rue du Maine, 44600 Saint-Nazaire, France
+33 6 66 60 74 17+33 6 66 60 74 17Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial
Pharmacie de l'Immaculée
Centre commercial E.Leclerc, 1 Rte du Point du Jour, 44600 Saint-Nazaire, France
+33 2 40 22 94 84+33 2 40 22 94 84Call to bookInfrared Sauna
Cryotherapy
Spa Package
L'ecrin de l'Eden - Massages bien-être
1 Berreau, 44160 Pontchâteau, France
+33 6 09 49 81 66+33 6 09 49 81 66Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Willy massage bien-être la Baule
53 Av. du Maréchal Franchet d'Esperey, 44500 La Baule-Escoublac, France
+33 6 20 15 54 72+33 6 20 15 54 72Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa et Institut De l'Or Blanc
2 Pl. Dolgellau, 44350 Guérande, France
+33 2 40 22 40 23+33 2 40 22 40 23Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Ambiance Bien Etre
1 Pl. de l'Église, 44780 Missillac, France
+33 9 87 65 30 96+33 9 87 65 30 96Call to bookDermaplaning
Threading
Facial
Makeup Service
L’apaisante-heure
3 Pl. de l'Église, 44780 Missillac, France
+33 2 40 24 21 45+33 2 40 24 21 45Call to bookMen's Facial
Threading
Dermaplaning
Microdermabrasion
Mahe Benjamin
26 Rte du Rocher, 44160 Pontchâteau, France
+33 6 27 23 60 22+33 6 27 23 60 22Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ô 7 sens centre de bien être et d'esthétique
4 La Croix Daniel, 44530 Saint-Gildas-des-Bois, France
+33 6 65 67 72 69+33 6 65 67 72 69Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
BIOTYSIS institut de beauté & Spa (Salon de beauté Sophie)
21 Bd Léon Gambetta, 44600 Saint-Nazaire, France
+33 6 21 09 81 01+33 6 21 09 81 01Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Spa Du Bois D'Amour
30 Av. du Bois d'Amour, 44500 La Baule-Escoublac, France
+33 2 40 60 77 14+33 2 40 60 77 14Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Leffet miroir Laetitia Magdelaine
17 Rue Saint-Exupéry, 44350 Guérande, France
+33 6 26 21 61 33+33 6 26 21 61 33Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Cannelle Institut
2 Pl. Sainte-Anne, 44117 Saint-André-des-Eaux, France
+33 2 40 91 20 62+33 2 40 91 20 62Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Un Air de Zen
40 Bd du Général de Gaulle, 44350 Guérande, France
+33 6 22 03 58 22+33 6 22 03 58 22Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Belle et Scintillante
2 Rue de la Croix Blanche, 44260 Prinquiau, France
+33 2 40 33 60 42+33 2 40 33 60 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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