Best Infrared Saunas near me in Rouen
Venues offering Infrared Saunas in Rouen See map
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Iron Bodyfit Le mesnil Esnard Electrostimulation
Le, Zac Du Champ Cornu, 26 Rue Pierre Dailly, 76240 Le Mesnil-Esnard, France
+33 6 18 25 09 21+33 6 18 25 09 21Call to book
A Corps Parfait Institut & SPA
8 Rue de Binche, 76150 Maromme, France
+33 2 35 76 98 40+33 2 35 76 98 40Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
AQUAVITAL Institut de beauté et de bien être
123 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 76 67 17 46+33 2 76 67 17 46Call to bookChemical Peel
Facial
Bridal Makeup
Acne Facial
Iron Bodyfit Bourg-Achard
215 Rue de Rouen, 27310 Bourg-Achard, France
+33 6 67 40 15 55+33 6 67 40 15 55Call to bookDry Needling
Phyto Corps
5 Rue Louis Pergaud, 76770 Houppeville, France
+33 6 12 96 06 81+33 6 12 96 06 81Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mon Experte Beauté
1771 bis Ham. de la Corbière, 76720 Heugleville-sur-Scie, France
+33 6 37 26 40 08+33 6 37 26 40 08Call to bookBridal Makeup
Facial
Men's Facial
Makeup Service
Bulles d'éveil
4 Rue de Verdun, 76410 Saint-Aubin-lès-Elbeuf, France
+33 6 63 48 15 58+33 6 63 48 15 58Call to book
BODYFIT HOUSE
10 Rue Pierre Gilles de Gennes, 76150 Saint-Jean-du-Cardonnay, France
+33 7 60 48 17 44+33 7 60 48 17 44Call to book
Cocoon et moi
3 Lot. Gustave Flaubert, 76190 Saint-Martin-de-l'If, France
+33 6 19 93 72 01+33 6 19 93 72 01Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Le Palais d'Orient
derrière le laboratoire, 5 Rue de la Forêt, 76500 Elbeuf, France
+33 2 32 93 52 29+33 2 32 93 52 29Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Health Cube
112bis All. de la Plaine, 76230 Isneauville, France
+33 6 50 14 51 22+33 6 50 14 51 22Call to book
AMBIANCE BEAUTE waterbike- epilation
101 allée Charle, All. Charles Nicolle, 27310 Bourg-Achard, France
+33 6 66 08 84 44+33 6 66 08 84 44Call to bookMicrodermabrasion
Threading
Bridal Makeup
Chemical Peel
Massage Sonore - Fabuloops The Energy of Sounds
445 Chem. du Champ du Val, 27800 Saint-Éloi-de-Fourques, France
+33 6 41 60 97 02+33 6 41 60 97 02Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Full Body Massage
BZen Équilibre & Détente
986 Rue des Quesneys, 27350 La Haye-Aubrée, France
+33 6 95 65 31 24+33 6 95 65 31 24Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Il et Elle Institut
2311 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 86 04 94+33 2 32 86 04 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
K'line & vous
48 Rue George Sand, 76320 Saint-Pierre-lès-Elbeuf, France
+33 7 81 44 14 11+33 7 81 44 14 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
infiniment b'elles
2Bis Rue des Chrysanthèmes, 27370 Le Thuit-de-l'Oison, France
+33 7 65 21 13 07+33 7 65 21 13 07Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Instant Bio Zen
780 Rue du Huit Mai 1945, 76890 Biville-la-Baignarde, France
+33 6 29 81 44 10+33 6 29 81 44 10Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
ROMITO Grégory Réflexologue
17 Route de Routot, 27290 Illeville-sur-Montfort, France
+33 6 12 23 41 79+33 6 12 23 41 79Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Madame.shiny
164 impasse de l'ouinerie, 27310 Honguemare-Guenouville, France
+33 6 63 99 80 09+33 6 63 99 80 09Call to bookThreading
Dermaplaning
Microdermabrasion
Bridal Makeup
Centre Soleo
3 Pl. Aristide Briand, 27340 Pont-de-l'Arche, France
+33 9 53 80 10 42+33 9 53 80 10 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
C’Relax
5 Rue du Thuit Agron, 27370 Le Thuit-de-l'Oison, France
+33 6 48 67 13 08+33 6 48 67 13 08Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SPARTIATE FORM
39 Rue du Bois de l'Arc, 76760 Yerville, France
+33 2 27 29 25 36+33 2 27 29 25 36Call to book
Le Reflet Du Bien Etre
260 Pl. de la Mairie, 76230 Quincampoix, France
+33 2 76 78 24 74+33 2 76 78 24 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté O’109
109 Grande Rue, 27520 Grand Bourgtheroulde, France
+33 9 80 94 91 08+33 9 80 94 91 08Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Iron Bodyfit Isneauville
239 Rue du Mont Perreux, 76230 Isneauville, France
+33 6 59 90 75 24+33 6 59 90 75 24Call to book
La Maison du Mieux-Etre
86 bis Rue Aristide Briand, 76410 Saint-Aubin-lès-Elbeuf, France
+33 6 68 66 04 35+33 6 68 66 04 35Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
ē sens.iel - Bien-être Soins & Massages
80 All. du Mont Perreux, 76230 Isneauville, France
+33 6 15 72 00 26+33 6 15 72 00 26Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nymphéa
6 Pl. Hyacinthe Langlois, 27340 Pont-de-l'Arche, France
+33 2 35 23 03 45+33 2 35 23 03 45Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Evasion cocooning
30 Rue de la République, 27370 Amfreville-Saint-Amand, France
+33 2 76 12 14 74+33 2 76 12 14 74Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Espace Beauté Minceur
1B Rue Dr Cotoni, 76800 Saint-Étienne-du-Rouvray, France
+33 6 26 64 37 73+33 6 26 64 37 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sublime & Sens
10 Pl. de la République, 76710 Montville, France
+33 6 27 64 93 07+33 6 27 64 93 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zen Men by paris
25 Rue Saint-Filleul, 76000 Rouen, France
+33 2 35 15 01 86+33 2 35 15 01 86Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Institut plénitude
1505 Route de Fresquiennes, Ham. du Bosc Renier, 76690 Sierville, France
+33 6 50 72 33 98+33 6 50 72 33 98Call to bookFacial
Microdermabrasion
Dermaplaning
Makeup Service
Karine Beauté Zen
40 Rte du Neubourg, 27370 Saint-Pierre-des-Fleurs, France
+33 2 78 81 63 07+33 2 78 81 63 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Belle O Naturel
63 Rue François Mitterrand, 76920 Amfreville-la-Mi-Voie, France
+33 2 35 60 01 59+33 2 35 60 01 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Once upon a time
39 Grande Rue, 27360 Pont-Saint-Pierre, France
+33 2 32 49 53 95+33 2 32 49 53 95Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Essences d'Ailleurs
27 Rue Léon Gambetta, 76410 Saint-Aubin-lès-Elbeuf, France
+33 7 60 63 32 95+33 7 60 63 32 95Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Domaine le Clos des Fontaines
191 Rue des Fontaines, 76480 Jumièges, France
+33 2 35 33 96 96+33 2 35 33 96 96Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Zen Et Sens
14 B Rue du Président Roosevelt, 27340 Pont-de-l'Arche, France
+33 9 81 62 64 91+33 9 81 62 64 91Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Institut des Lys
33 Rue Michel Corroy, 76120 Le Grand-Quevilly, France
+33 2 35 68 78 66+33 2 35 68 78 66Call to bookLaser Hair Removal
Cellulite Treatment
Electrolysis
Dermabrasion
B Elle Et Zen
2 Pl. de la Mairie, 27400 La Haye-Malherbe, France
+33 2 32 59 37 03+33 2 32 59 37 03Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Angeline Esthétique
27 Rue des Canadiens, 27670 Saint-Ouen-du-Tilleul, France
+33 6 24 70 89 33+33 6 24 70 89 33Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
Space Bien Etre
355 Grande Rue, 27310 Bourg-Achard, France
+33 9 83 61 90 49+33 9 83 61 90 49Call to book
Institut Ô Zen
38 Rue du Maréchal Foch, 76350 Oissel, France
+33 2 35 66 21 54+33 2 35 66 21 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Goutta Goutte
767 Rue Georges Clemenceau, 76580 Le Trait, France
+33 2 32 82 92 87+33 2 32 82 92 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NOKA'S FITNESS
Parc d'activité, Les Ondelles, 76240 Belbeuf, France
+33 7 71 21 81 83+33 7 71 21 81 83Call to book
Fitness Park
849 Rte de Pont-de-l'Arche, 76320 Saint-Pierre-lès-Elbeuf, France
+33 7 89 74 54 36+33 7 89 74 54 36Call to book
l'Instant sana- Hammam & Spa -
8 Rue aux Juifs, 76160 Darnétal, France
+33 9 52 85 01 38+33 9 52 85 01 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ambiance Spa
31 Rue Raymond Aron, 76130 Mont-Saint-Aignan, France
+33 2 35 80 17 02+33 2 35 80 17 02Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
La Clinik Beauté by Sharonaé (Institut)
765 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 87 63 78+33 2 32 87 63 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chrysalide
103 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 32 86 40 76+33 2 32 86 40 76Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
La Bulle
71 Av. du 14 Juillet, 76300 Sotteville-lès-Rouen, France
+33 6 69 06 20 64+33 6 69 06 20 64Call to bookInfrared Sauna
Sauna
Spa Package
DERMOREV'ONGLES
770 Rue du Village, 27340 Criquebeuf-sur-Seine, France
+33 6 82 38 01 88+33 6 82 38 01 88Call to bookGel Nails
Nail Art
Spa Pedicure
Fish Pedicure
Hammam Zein Rouen
Espace les Marégraphes, 1 Quai de Boisguilbert, 76000 Rouen, France
+33 2 35 88 07 07+33 2 35 88 07 07Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Urban Spa by Thalgo
6 Rue du Donjon, 76000 Rouen, France
+33 2 77 64 57 57+33 2 77 64 57 57Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Les Clés du Bien Etre
830 Gr Grande Rue, 76520 Ymare, France
+33 6 73 10 12 93+33 6 73 10 12 93Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Eaux Spa - Jacuzzi & Sauna
9 Rue du Terrain, 76100 Rouen, France
+33 6 63 36 80 39+33 6 63 36 80 39Call to bookInfrared Sauna
Sauna
Spa Package
Allegra Beauty Spa
38 Rue Adolphe Lasne, 76570 Pavilly, France
+33 2 35 80 29 36+33 2 35 80 29 36Call to bookMicroneedling
Non-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
Camping de la Seine
2699 Rte du Conihout, 76480 Jumièges, France
+33 6 65 69 34 50+33 6 65 69 34 50Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
SEINE ET MER PISCINES
2187 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 35 32 85 84+33 2 35 32 85 84Call to bookInfrared Sauna
Spa Package
Sauna
Kinésithérapie Aqua Santé
2 Espa. le Colombier, 76230 Quincampoix, France
+33 2 35 92 13 39+33 2 35 92 13 39Call to bookPhysiotherapy
Dry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between €10 and €92 in Rouen.
Book your next infrared sauna appointment in Rouen with Fresha
Let Fresha point you in the right direction for the top spas in Rouen. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And it’s no wonder customers are turning to Fresha for their spa needs in Rouen. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Rouen for yourself and feel the difference. Sessions cost between €10 and €92, and you can book on Fresha's mobile app without breaking a sweat.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one scheduling tool available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Rouen professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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