Best Infrared Saunas near me in Rural Aude
Venues offering Infrared Saunas in Rural Aude See map
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A la Poudre de Fée En activité depuis 3 ans
12 Chem. de Bize, 11120 Argeliers, France
+33 6 71 91 30 71+33 6 71 91 30 71Call to bookFacial
Acne Facial
Dermaplaning
Microdermabrasion
La bulle
Résidence Port Angelique Quai du grazel, 11370 Leucate, France
+33 6 33 83 76 63+33 6 33 83 76 63Call to bookMen's Pedicure
Manicure
Manicure and Pedicure
Pedicure
LM bien-être
16 Rue des Garrigues, 11200 Lézignan-Corbières, France
+33 4 68 44 45 87+33 4 68 44 45 87Call to bookDermaplaning
Microdermabrasion
Makeup Service
Men's Facial
LATDI ATCHARAPHON massages
11 Rue de la Seigne, 11120 Saint-Marcel-sur-Aude, France
+33 6 51 29 65 14+33 6 51 29 65 14Call to bookRelaxing Massage
Foot Massage
Deep Tissue Massage
Prenatal Massage
Tonique Et Zen
Pôle bien-être Riquet, 15 Av. Paul Riquet, 11400 Castelnaudary, France
+33 6 58 85 03 24+33 6 58 85 03 24Call to bookHot Stone Massage
Foot Massage
Back Massage
Deep Tissue Massage
Orlane institut & spa
34 Bd Frédéric Mistral, 11100 Narbonne, France
+33 7 60 18 38 06+33 7 60 18 38 06Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
BioSens institut
55 Av. de Toulouse, 11110 Coursan, France
+33 4 68 58 79 87+33 4 68 58 79 87Call to bookThreading
Makeup Service
Facial
Microdermabrasion
Ô pied bleu Réflexologie
3 Rue des Remparts, 11120 Mirepeisset, France
+33 6 28 94 20 91+33 6 28 94 20 91Call to bookDeep Tissue Massage
Back Massage
Acupressure
Remedial Massage
Institut Kali Spa
51 Av. Mgr de Langle, 11400 Castelnaudary, France
+33 6 30 39 02 92+33 6 30 39 02 92Call to bookFacial
Acne Facial
Makeup Service
Dermaplaning
Centre Purderma
55 Rue du Général Dejean, 11400 Castelnaudary, France
+33 4 68 23 28 70+33 4 68 23 28 70Call to bookLaser Resurfacing
Electrolysis
Laser Hair Removal
Dermal Fillers
Massag’Eme
1 Clos Du Peyral, 11110 Salles-d'Aude, France
+33 7 89 09 97 19+33 7 89 09 97 19Call to bookFull Body Massage
Remedial Massage
Foot Massage
Deep Tissue Massage
body perfect by Mél:lipocavitation carcassonne,maderotherapie,radiofrequence,lifting colombien,g5,ems,drainage lymphatique
4 Imp. Pierre Gazagne, 11170 Caux-et-Sauzens, France
+33 6 34 15 76 50+33 6 34 15 76 50Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Facial
Les Charmes De Bailly
Domaine de, Bailly, 11590 Ouveillan, France
+33 6 48 12 91 80+33 6 48 12 91 80Call to bookInfrared Sauna
Sauna
Spa Package
Anahata Ayurveda, Cures Et Massages Ayurvédiques, Yoga, Sejour Bien Etre, Aude, Occitanie, Pyrénées Orientales
Gîte Saint-Roch, 11350 Tuchan, France
+33 6 64 75 85 00+33 6 64 75 85 00Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Cupping Therapy
La SaLLe
3 Rte de Mazères, 11400 Villeneuve-la-Comptal, France
+33 6 22 91 49 56+33 6 22 91 49 56Call to bookImaginail institut de beauté et hammam
11 Chem. de Grimal, 11110 Salles-d'Aude, France
+33 4 68 45 09 75+33 4 68 45 09 75Call to bookBridal Makeup
Microdermabrasion
Makeup Service
Acne Facial
Spa 5 Sens Narbonne
1 Av. Karl Marx, 11100 Narbonne, France
+33 4 68 91 45 48+33 4 68 91 45 48Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
Laeti énergie Cuxac
2 bis Chem. du Pech, 11590 Cuxac-d'Aude, France
+33 6 60 49 43 32+33 6 60 49 43 32Call to bookChinese Massage
Remedial Massage
Swedish Massage
Hot Stone Massage
Institut Harmonie
6 Rue de l'Autan, 11320 Labastide-d'Anjou, France
+33 6 43 72 47 32+33 6 43 72 47 32Call to bookFacial
Threading
Men's Facial
Makeup Service
Centre de rajeunissement et amincissement/Institut de beaute
35 b Av. de Saint-Pons, 11120 Saint-Marcel-sur-Aude, France
+33 7 78 81 14 26+33 7 78 81 14 26Call to bookBridal Makeup
Men's Facial
Dermaplaning
Threading
RESSOURCEMENT NATURE
Les Baillessats, 11190 Cubières-sur-Cinoble, France
+33 4 30 07 37 48+33 4 30 07 37 48Call to bookDry Needling
Hyperbaric Oxygen Therapy
Institut Celyn
9 Rue Gambetta, 11400 Castelnaudary, France
+33 4 68 94 07 74+33 4 68 94 07 74Call to bookDermaplaning
Facial
Threading
Men's Facial
Hamam sofia narbonne
5 Bd Maréchal Joffre, 11100 Narbonne, France
+33 7 78 90 44 96+33 7 78 90 44 96Call to bookInfrared Sauna
Sauna
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rural Aude with Fresha
Getting an appointment at a spa in Rural Aude has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Rural Aude. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
We're excited. You're just a few steps away from booking your appointment in Rural Aude, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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