Infrared Sauna Bourges

Best Infrared Saunas near me in Bourges

‎Venues offering Infrared Saunas in Bourges See map

Infrared SaunaBody Scrub Spa Treatments Cryotherapy Sauna Body Wrap

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Voyage des Sens

1 Rue Pasteur, 18570 Trouy, France

+33 6 79 55 61 32 +33 6 79 55 61 32 Call to book

Couples Massage

Relaxing Massage

Remedial Massage

Full Body Massage

La Nymphe de Beauté

13 Rue Colbert, 18000 Bourges, France

+33 6 64 61 84 34 +33 6 64 61 84 34 Call to book

Dermaplaning

Microdermabrasion

Threading

Cellulite Treatment

Maison D.

59 Rue de Sarrebourg, 18000 Bourges, France

+33 6 68 00 99 23 +33 6 68 00 99 23 Call to book

Facial

Back Massage

Acne Facial

Cellulite Treatment

Espace Bien Être

3 Rue Barbès, 18000 Bourges, France

+33 2 48 50 20 21 +33 2 48 50 20 21 Call to book

Facial

Men's Facial

Eyebrow Threading

Dermaplaning

Institut Amélie Beauté & hammam

Les Petits Clais, 18110 Saint-Martin-d'Auxigny, France

+33 2 48 30 65 27 +33 2 48 30 65 27 Call to book

Microdermabrasion

Makeup Service

Facial

Chemical Peel

So Reflexo Head Spa, Réflexologie, Drainage Lymphatique, Maderotherapie Et Kobido À Bourges

10 Le Clos Saint-Georges, 18340 Plaimpied-Givaudins, France

+33 6 99 78 70 45 +33 6 99 78 70 45 Call to book

Chinese Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Avariko Athletics

238 Av. de Saint-Amand, 18570 Trouy, France

+33 6 99 32 32 13 +33 6 99 32 32 13 Call to book

Synergie Beauté Institut Spa Bio

6 Rue d'Auron, 18000 Bourges, France

+33 2 48 70 39 54 +33 2 48 70 39 54 Call to book

Cellulite Treatment

Eyebrow Threading

Makeup Service

Facial

CorporeSano massage bien être et sportif

1460 Rte d'Allogny, 18110 Saint-Martin-d'Auxigny, France

+33 6 73 51 25 18 +33 6 73 51 25 18 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Institut de Beauté Marina - agréé Yon-Ka

14 Pl. de la Mairie, 18110 Saint-Martin-d'Auxigny, France

+33 2 48 64 65 43 +33 2 48 64 65 43 Call to book

Eyebrow Threading

Chemical Peel

Makeup Service

Facial

INSTITUT GRAINE DE BEAUTE

2A Rue Louise Michel, 18570 Trouy, France

+33 2 48 64 49 10 +33 2 48 64 49 10 Call to book

Microdermabrasion

Dermaplaning

Makeup Service

Men's Facial

La Source d'Augy

9 Rte du Vieux Moulin, 18800 Farges-en-Septaine, France

+33 2 48 24 50 26 +33 2 48 24 50 26 Call to book

Facial

Henna

Makeup Service

Eyebrow Threading

ASTRA BODY BOURGES

41 Rue Moyenne, 18000 Bourges, France

+33 2 59 16 06 51 +33 2 59 16 06 51 Call to book

Body Line

8b Rte de Menetou - Salon, 18110 Fussy, France

+33 2 48 69 07 82 +33 2 48 69 07 82 Call to book

Acne Facial

Facial

Eyebrow Threading

Men's Facial

Carm'nature massage réflexologie dorsale

1 Rue Hector Berlioz, 18110 Fussy, France

+33 6 17 99 96 84 +33 6 17 99 96 84 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Couples Massage

Au Coeur des Sens

34 Rue Sully, 18800 Baugy, France

+33 2 48 26 30 88 +33 2 48 26 30 88 Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

The Sarl Atoll

Rue des Vignerons, 18390 Saint-Germain-du-Puy, France

+33 9 85 20 64 78 +33 9 85 20 64 78 Call to book

Infrared Sauna

Spa Treatments

Sauna

The Sauna Soap

3 Rue de Beaujouan, 18000 Bourges, France

+33 2 48 02 00 40 +33 2 48 02 00 40 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

Institut Perle d'Eau

62 Av. Gabriel Dordain, 18400 Saint-Florent-sur-Cher, France

+33 2 48 55 36 95 +33 2 48 55 36 95 Call to book

Dermaplaning

Acne Facial

Back Massage

Cellulite Treatment

Jade Bien Etre

51 Rue des Arènes, 18000 Bourges, France

+33 2 48 24 36 79 +33 2 48 24 36 79 Call to book

Ayurvedic Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

OCEAN BLEU - 18000

FR, 111 Rue d'Auron, 18000 Bourges, France

+33 7 45 20 88 56 +33 7 45 20 88 56 Call to book

Remedial Massage

Prenatal Massage

Relaxing Massage

Couples Massage

Institut & Spa Aigue Marine

Rue des Grands Champs, 18230 Saint-Doulchard, France

+33 9 88 01 01 48 +33 9 88 01 01 48 Call to book

Infrared Sauna

Spa Treatments

Sauna

Body Wrap

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Bourges with Fresha

Getting an appointment at a spa in Bourges has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

So let’s look at the big picture in Bourges. We only work with the best talent in the industry, which is why people are excited to talk about the spa therapists here. You only have to read some of the 2.5 million reviews from global customers on Fresha to see how good you've got it. So you can trust that there are quality spa services listed nearby, ready for your booking. But if you need any more proof, then schedule in today.

To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Bourges or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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