Best Infrared Saunas near me in Bourges
Venues offering Infrared Saunas in Bourges See map
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La Nymphe de Beauté
13 Rue Colbert, 18000 Bourges, France
+33 6 64 61 84 34+33 6 64 61 84 34Call to bookMen's Facial
Microdermabrasion
Threading
Facial
Institut Amélie Beauté & hammam
Les Petits Clais, 18110 Saint-Martin-d'Auxigny, France
+33 2 48 30 65 27+33 2 48 30 65 27Call to bookAcne Facial
Makeup Service
Facial
Bridal Makeup
So Reflexo Head Spa, Réflexologie, Drainage Lymphatique, Maderotherapie Et Kobido À Bourges
10 Le Clos Saint-Georges, 18340 Plaimpied-Givaudins, France
+33 6 99 78 70 45+33 6 99 78 70 45Call to bookChinese Massage
Remedial Massage
Hot Stone Massage
Cupping Therapy
Avariko Athletics
238 Av. de Saint-Amand, 18570 Trouy, France
+33 6 99 32 32 13+33 6 99 32 32 13Call to book
Synergie Beauté Institut Spa Bio
6 Rue d'Auron, 18000 Bourges, France
+33 2 48 70 39 54+33 2 48 70 39 54Call to bookFacial
Dermaplaning
Men's Facial
Microdermabrasion
CorporeSano massage bien être et sportif
1460 Rte d'Allogny, 18110 Saint-Martin-d'Auxigny, France
+33 6 73 51 25 18+33 6 73 51 25 18Call to bookThai Massage
Therapeutic Massage
Full Body Massage
Back Massage
Institut de Beauté Marina - agréé Yon-Ka
14 Pl. de la Mairie, 18110 Saint-Martin-d'Auxigny, France
+33 2 48 64 65 43+33 2 48 64 65 43Call to bookBridal Makeup
Threading
Dermaplaning
Microdermabrasion
INSTITUT GRAINE DE BEAUTE
2A Rue Louise Michel, 18570 Trouy, France
+33 2 48 64 49 10+33 2 48 64 49 10Call to bookFacial
Henna Tattoos
Makeup Service
Bridal Makeup
La Source d'Augy
9 Rte du Vieux Moulin, 18800 Farges-en-Septaine, France
+33 2 48 24 50 26+33 2 48 24 50 26Call to bookBridal Makeup
Threading
Facial
Microdermabrasion
ASTRA BODY BOURGES
41 Rue Moyenne, 18000 Bourges, France
+33 2 59 16 06 51+33 2 59 16 06 51Call to book
Body Line
8b Rte de Menetou - Salon, 18110 Fussy, France
+33 2 48 69 07 82+33 2 48 69 07 82Call to bookDermaplaning
Bridal Makeup
Threading
Men's Facial
Carm'nature massage réflexologie dorsale
1 Rue Hector Berlioz, 18110 Fussy, France
+33 6 17 99 96 84+33 6 17 99 96 84Call to bookReflexology
Thai Massage
Prenatal Massage
Swedish Massage
The Sarl Atoll
Rue des Vignerons, 18390 Saint-Germain-du-Puy, France
+33 9 85 20 64 78+33 9 85 20 64 78Call to bookInfrared Sauna
Spa Package
Sauna
The Sauna Soap
3 Rue de Beaujouan, 18000 Bourges, France
+33 2 48 02 00 40+33 2 48 02 00 40Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Institut Perle d'Eau
62 Av. Gabriel Dordain, 18400 Saint-Florent-sur-Cher, France
+33 2 48 55 36 95+33 2 48 55 36 95Call to bookAcne Facial
Dermaplaning
Men's Facial
Facial
Jade Bien Etre
51 Rue des Arènes, 18000 Bourges, France
+33 2 48 24 36 79+33 2 48 24 36 79Call to bookLymphatic Drainage Massage
Sports Massage
Prenatal Massage
Swedish Massage
OCEAN BLEU - 18000
FR, 111 Rue d'Auron, 18000 Bourges, France
+33 7 45 20 88 56+33 7 45 20 88 56Call to bookRemedial Massage
Couples Massage
Hot Stone Massage
Chinese Massage
Institut & Spa Aigue Marine
Rue des Grands Champs, 18230 Saint-Doulchard, France
+33 9 88 01 01 48+33 9 88 01 01 48Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Bourges with Fresha
Getting an appointment at a spa in Bourges has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Bourges today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Bourges or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, hair and beauty businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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