Best Personal Trainers Near Me in Woody Point, Brisbane
Venues offering Personal Trainers in Woody Point, Brisbane See map
Call to book
Fitness Cartel Health Clubs Kippa-Ring
403 Elizabeth Ave, Kippa-Ring QLD 4021, Australia
+61 7 2000 0505+61 7 2000 0505Call to bookPersonal Training
Dolphins Fitness & Aquatic
Klingner Rd, Redcliffe QLD 4020, Australia
+61 7 3880 3729+61 7 3880 3729Call to bookFitstop Redcliffe
2/24 Hornibrook Esplanade, Clontarf QLD 4019, Australia
+61 421 251 515+61 421 251 515Call to bookBFT Redcliffe
188 Anzac Ave, Kippa-Ring QLD 4021, Australia
+61 482 088 030+61 482 088 030Call to bookCoach Pilates Redcliffe
103 Thomas St, Clontarf QLD 4019, Australia
+61 413 666 854+61 413 666 854Call to bookStudio Pilates International Redcliffe
T8/82-98 Anzac Ave, Redcliffe QLD 4020, Australia
+61 408 329 329+61 408 329 329Call to bookHiit Republic Redcliffe
92 Sutton St, Redcliffe QLD 4020, Australia
+61 7 3064 7117+61 7 3064 7117Call to bookPain Free Fitness - Remedial Massage and Personal Training
Dolphins Fitness and Aquatic Centre, Klingner Rd, Redcliffe QLD 4022, Australia
+61 7 3063 3080+61 7 3063 3080Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Storiestrong HQ
22A Storie St, Clontarf QLD 4019, Australia
+61 7 3496 2609+61 7 3496 2609Call to bookUBX Newport
10 Lakeview Promenade, Newport QLD 4020, Australia
+61 411 438 018+61 411 438 018Call to bookThe Active Sisters
28 Baynes St, Margate QLD 4019, Australia
+61 434 032 166+61 434 032 166Call to bookPersonal Training
Aangie-Rose Fitness
350 Anzac Ave, Kippa-Ring QLD 4021, Australia
+61 422 249 613+61 422 249 613Call to bookPersonal Training
Body Synergy Massage and Movement
4 Rotary Cres, Redcliffe QLD 4020, Australia
+61 491 186 423+61 491 186 423Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Ability In Movement
Unit 3/12 Duffield Rd, Margate QLD 4019, Australia
+61 478 097 398+61 478 097 398Call to bookHorizon High Performance Sport
5 Huntington St, Clontarf QLD 4019, Australia
+61 403 757 505+61 403 757 505Call to bookThe Holt Bolt - Clontarf
Angus St, Clontarf QLD 4019, Australia
+61 422 786 267+61 422 786 267Call to bookProHealth Exercise Physiology
Dolphins Fitness and Aquatics, Klingner Rd, Redcliffe QLD 4020, Australia
+61 7 3203 7913+61 7 3203 7913Call to bookClub Lime Redcliffe
Bluewater Square, 20 Anzac Ave, Redcliffe QLD 4020, Australia
+61 7 3284 3155+61 7 3284 3155Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Woody Point averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Woody Point with Fresha
Rely on Fresha when you're in need of a personal trainer in Woody Point. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Woody Point area. So set a date while you're there too.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $22.50 for personal training sessions in Woody Point.
Now you've chosen your treatment in Woody Point, Australia, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free appointment scheduler to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
Also Available in Woody Point
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app