Best Personal Trainers near me in Wynnum, Brisbane
Venues offering Personal Trainers in Wynnum, Brisbane See map
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Carry Om Yoga Wynnum-Manly
Suite 203/96-100 Florence St, Wynnum QLD 4178, Australia
+61 477 799 337+61 477 799 337Call to book
Qi Flow Studio
level 1/96-100 Florence St, Wynnum QLD 4178, Australia
+61 482 087 929+61 482 087 929Call to book
TJX Personal Training
100 Tingal Rd, Wynnum QLD 4178, Australia
+61 468 996 959+61 468 996 959Call to bookPersonal Training
Studio Pilates International Wynnum
66 Bay Terrace, Wynnum QLD 4178, Australia
+61 428 142 181+61 428 142 181Call to book
Personal Training Plus
1/114 Bay Terrace, Wynnum QLD 4178, Australia
+61 430 101 034+61 430 101 034Call to bookPersonal Training
Studio Pulse Wynnum
Shop 2/76 Edith St, Wynnum QLD 4178, Australia
+61 481 115 766+61 481 115 766Call to book
Rebuild Health and Fitness
10 North Rd, Wynnum West QLD 4178, Australia
+61 487 352 082+61 487 352 082Call to bookRemedial Massage
Full Body Massage
Ayurvedic Massage
Swedish Massage
Karma Muay Thai
Unit 5/22 North Rd, Wynnum West QLD 4178, Australia
+61 483 957 244+61 483 957 244Call to bookPersonal Training
ifeelgood 24/7 Wynnum
99 Wondall Rd, Wynnum West QLD 4178, Australia
+61 459 432 373+61 459 432 373Call to bookPersonal Training
The Mind and Body Co Pty Ltd
99 Empire Ave, Manly West QLD 4179, Australia
+61 420 787 553+61 420 787 553Call to bookPersonal Training
Inline Pilates
9 Yaringa St, Manly West QLD 4179, Australia
+61 410 921 241+61 410 921 241Call to book
Foundations Performance & Rehab
419 Wondall Rd, Manly West QLD 4173, Australia
+61 412 399 910+61 412 399 910Call to book
Personal Challenge Fitness
11 Killarney Ave, Manly West QLD 4179, Australia
+61 412 217 735+61 412 217 735Call to bookPersonal Training
Goodlife Health Clubs Wynnum
b5/2021 Wynnum Rd, Wynnum West QLD 4178, Australia
07330280000733028000Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wynnum averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wynnum with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Wynnum in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
The standard for wellness, hair and beauty is high in your area. Fresha customers have been busy rating personal trainers in Wynnum, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $70 on average to get started in Wynnum, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Wynnum, Australia. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked platform for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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