Best Personal Trainers near me in Murrumba Downs, Brisbane
One venue offering Personal Trainers in Murrumba Downs, Brisbane See map
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Jetts Murrumba Downs
Murrumba Downs Shopping Centre Shop 18, Cnr Dohles Rocks Road &, Goodrich Rd W, Murrumba Downs QLD 4503, Australia
+61 7 3385 0231+61 7 3385 0231Call to book
Embrace Life
4A/4/8 Burke Cres, North Lakes QLD 4509, Australia
+61 7 3491 6533+61 7 3491 6533Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jetts Mango Hill
Shop B43/17 Halpine Dr, Mango Hill QLD 4509, Australia
+61 411 911 943+61 411 911 943Call to bookPersonal Training
World Gym North Lakes
44 Flinders Parade, North Lakes QLD 4509, Australia
+61 7 3204 5119+61 7 3204 5119Call to bookPersonal Training
Striders Personal Training Lawnton
3/25 Paisley Dr, Lawnton QLD 4501, Australia
+61 413 222 630+61 413 222 630Call to bookWeight Loss Program
Body Sculpting
North Lakes Health & Fitness
4/29 Flinders Parade, North Lakes QLD 4509, Australia
+61 7 3152 7555+61 7 3152 7555Call to book
Rhythm hiit gym North Lakes
8a/4-8 Burke Cres, North Lakes QLD 4509, Australia
+61 408 188 798+61 408 188 798Call to book
Studio Pilates International Strathpine
Tenancy 103 Strathpine Shopping Centre, 295 Gympie Rd, Strathpine QLD 4500, Australia
+61 432 970 342+61 432 970 342Call to bookReal Fitness Training Studio
6/18 Paisley Dr, Lawnton QLD 4501, Australia
+61 404 186 683+61 404 186 683Call to book
Elements Pole & Aerial Lawnton
856 Gympie Rd, Lawnton QLD 4501, Australia
+61 478 633 094+61 478 633 094Call to bookPersonal Training
Prosper Exercise Physiology
Level 1, Shop 21/67 Capestone Blvd, Mango Hill QLD 4509, Australia
+61 404 274 492+61 404 274 492Call to book
Toned Pilates Studio
89-91 Railway Ave, Strathpine QLD 4500, Australia
+61 406 981 914+61 406 981 914Call to book
Anchor Fitness HQ
Unit 13/31-79 Paisley Dr, Lawnton QLD 4500, Australia
+61 412 632 787+61 412 632 787Call to bookPersonal Training
Carpe Diem Personal Training
Leanne Cres, Lawnton QLD 4500, Australia
+61 437 541 728+61 437 541 728Call to bookWeight Loss Program
Empire Health and Fitness
Benham Ave, Kallangur QLD 4503, Australia
+61 426 234 372+61 426 234 372Call to bookPersonal Training
Progressive Ideal Nutrition & Coaching
Boardman St, Kallangur QLD 4503, Australia
+61 434 351 123+61 434 351 123Call to bookPersonal Training
Fitness Creed Pty. Ltd.
4/29 Flinders Parade, North Lakes QLD 4509, Australia
+61 413 762 764+61 413 762 764Call to bookPersonal Training
Jetts Kallangur
1428 Anzac Ave, Kallangur QLD 4503, Australia
+61 7 3142 0345+61 7 3142 0345Call to book
Fernwood Fitness
5-7 Discovery Dr, North Lakes QLD 4509, Australia
+61 7 3886 4225+61 7 3886 4225Call to bookPersonal Training
EMF Fitness Centre Mango Hill
T20/97 Capestone Blvd, Mango Hill QLD 4509, Australia
+61 429 183 304+61 429 183 304Call to book
Jetts Strathpine 24/7
Shop 3/363 Gympie Rd, Strathpine QLD 4500, Australia
+61 412 677 458+61 412 677 458Call to book
Northside Indoor Sport & Fitness
17 Flinders Parade, North Lakes QLD 4509, Australia
+61 7 3482 2968+61 7 3482 2968Call to bookPersonal Training
365 Fitness Club
Kensington Village Shopping Centre, 8 Sovereign Ave, Bray Park QLD 4500, Australia
+61 401 023 347+61 401 023 347Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Murrumba Downs averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Murrumba Downs with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Murrumba Downs and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Our app users think of Fresha as their go-to guide for Murrumba Downs. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $70 on average to get started with personal training in Murrumba Downs, and most sessions take between 10 minutes and 1 hour 30 minutes.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one scheduling tool available for personal trainers. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Murrumba Downs professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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