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Personal Training Murrumba Downs

Best Personal Trainers Near Me in Murrumba Downs, Brisbane

One venue offering Personal Trainers in Murrumba Downs, Brisbane See map

EMF Performance Centre | North Lakes

EMF Performance Centre | North Lakes

77-95 North Lakes Drive, North Lakes, 4509, Queensland

Evolt Member Scan

5min

$30

12 Week Challenge Body Scan

10min

$30

Personal Trainer Consult Room Booking

30min

Free

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Gym & Fitness image for Jetts Murrumba Downs

Jetts Murrumba Downs

Murrumba Downs Shopping Centre Shop 18, Cnr Dohles Rocks Road &, Goodrich Rd W, Murrumba Downs QLD 4503, Australia

+61 7 3385 0231+61 7 3385 0231Call to book
Massage image for Embrace Life

Embrace Life

4A/4/8 Burke Cres, North Lakes QLD 4509, Australia

+61 7 3491 6533+61 7 3491 6533Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Gym & Fitness image for Genesis

Genesis

53 Lawnton Pocket Rd, Lawnton QLD 4500, Australia

+61 7 3481 4555+61 7 3481 4555Call to book
Personal Trainer image for Jetts Mango Hill

Jetts Mango Hill

Shop B43/17 Halpine Dr, Mango Hill QLD 4509, Australia

+61 7 3886 0084+61 7 3886 0084Call to book

Personal Training

Personal Trainer image for World Gym North Lakes

World Gym North Lakes

44 Flinders Parade, North Lakes QLD 4509, Australia

+61 7 3204 5119+61 7 3204 5119Call to book

Personal Training

Personal Trainer image for Striders Personal Training Lawnton

Striders Personal Training Lawnton

3/25 Paisley Dr, Lawnton QLD 4501, Australia

+61 413 222 630+61 413 222 630Call to book

Personal Training

Gym & Fitness image for North Lakes Health & Fitness

North Lakes Health & Fitness

4/29 Flinders Parade, North Lakes QLD 4509, Australia

+61 7 3152 7555+61 7 3152 7555Call to book
Personal Trainer image for Sheay PT

Sheay PT

O'Loan Road, Petrie QLD 4502, Australia

+61 404 126 884+61 404 126 884Call to book

Personal Training

Gym & Fitness image for Body Change Fitness

Body Change Fitness

3 Paisley Dr, Lawnton QLD 4501, Australia

+61 480 364 766+61 480 364 766Call to book
Gym & Fitness image for Rhythm hiit gym North Lakes

Rhythm hiit gym North Lakes

8a/4-8 Burke Cres, North Lakes QLD 4509, Australia

+61 408 188 798+61 408 188 798Call to book
Gym & Fitness image for Studio Pilates International Strathpine

Studio Pilates International Strathpine

Tenancy 103 Strathpine Shopping Centre, 295 Gympie Rd, Strathpine QLD 4500, Australia

+61 432 970 342+61 432 970 342Call to book
Gym & Fitness image for Real Fitness Training Studio

Real Fitness Training Studio

6/18 Paisley Dr, Lawnton QLD 4501, Australia

+61 404 186 683+61 404 186 683Call to book
Personal Trainer image for Elements Pole & Aerial Lawnton

Elements Pole & Aerial Lawnton

856 Gympie Rd, Lawnton QLD 4501, Australia

+61 478 633 094+61 478 633 094Call to book

Personal Training

Gym & Fitness image for Prosper Exercise Physiology

Prosper Exercise Physiology

Level 1, Shop 21/67 Capestone Blvd, Mango Hill QLD 4509, Australia

+61 404 274 492+61 404 274 492Call to book
Personal Trainer image for Anchor Fitness HQ

Anchor Fitness HQ

Unit 13/31-79 Paisley Dr, Lawnton QLD 4500, Australia

+61 412 632 787+61 412 632 787Call to book

Personal Training

Gym & Fitness image for Toned Pilates Studio

Toned Pilates Studio

89-91 Railway Ave, Strathpine QLD 4500, Australia

+61 406 981 914+61 406 981 914Call to book
Personal Trainer image for Empire Health and Fitness

Empire Health and Fitness

Benham Ave, Kallangur QLD 4503, Australia

+61 426 234 372+61 426 234 372Call to book

Personal Training

Personal Trainer image for Progressive Ideal Nutrition & Coaching

Progressive Ideal Nutrition & Coaching

Boardman St, Kallangur QLD 4503, Australia

+61 434 351 123+61 434 351 123Call to book

Personal Training

Personal Trainer image for Fitness Creed

Fitness Creed

37 Flinders Parade, North Lakes QLD 4509, Australia

+61 413 762 764+61 413 762 764Call to book

Personal Training

Personal Trainer image for UXL Fitness

UXL Fitness

27 Akers Rd, Lawnton QLD 4501, Australia

+61 418 712 912+61 418 712 912Call to book

Personal Training

Gym & Fitness image for Jetts Kallangur

Jetts Kallangur

1428 Anzac Ave, Kallangur QLD 4503, Australia

+61 7 3142 0345+61 7 3142 0345Call to book
Personal Trainer image for Foundation Personal Training

Foundation Personal Training

6/4 Wills St, North Lakes QLD 4509, Australia

+61 448 844 806+61 448 844 806Call to book

Personal Training

Personal Trainer image for HIIT Zone Dakabin

HIIT Zone Dakabin

Level 1/1 Alma Rd, Dakabin QLD 4503, Australia

+61 451 989 106+61 451 989 106Call to book

Personal Training

Gym & Fitness image for Taylor Made Transformations

Taylor Made Transformations

m4/8 Burke Cres, North Lakes QLD 4509, Australia

+61 480 253 712+61 480 253 712Call to book
Personal Trainer image for Fernwood Fitness

Fernwood Fitness

5-7 Discovery Dr, North Lakes QLD 4509, Australia

+61 485 868 229+61 485 868 229Call to book

Personal Training

Gym & Fitness image for EMF Fitness Centre Mango Hill

EMF Fitness Centre Mango Hill

T20/97 Capestone Blvd, Mango Hill QLD 4509, Australia

+61 429 183 304+61 429 183 304Call to book
Gym & Fitness image for Jetts Strathpine

Jetts Strathpine

Shop 3/363 Gympie Rd, Strathpine QLD 4500, Australia

+61 7 3205 7705+61 7 3205 7705Call to book
Personal Trainer image for Fernwood Fitness

Fernwood Fitness

3 O'Loan St, Petrie QLD 4502, Australia

+61 7 3285 5577+61 7 3285 5577Call to book

Personal Training

Personal Trainer image for Northside Indoor Sport & Fitness

Northside Indoor Sport & Fitness

17 Flinders Parade, North Lakes QLD 4509, Australia

+61 7 3482 2968+61 7 3482 2968Call to book

Personal Training

Gym & Fitness image for 365 Fitness Club

365 Fitness Club

Kensington Village Shopping Centre, 8 Sovereign Ave, Bray Park QLD 4500, Australia

+61 411 434 175+61 411 434 175Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Murrumba Downs averages at around $55.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Murrumba Downs with Fresha

For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Murrumba Downs and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Our app users think of Fresha as their go-to guide for Murrumba Downs. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $55 on average to get started with personal training in Murrumba Downs, and most sessions take between 10 minutes and 8 hours.

Now you've chosen your treatment in Murrumba Downs, Australia, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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