Best Personal Trainers Near Me in Sandgate, Brisbane
One venue offering Personal Trainers in Sandgate, Brisbane See map
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True Technique Fitness
131 Rainbow St, Sandgate QLD 4017, Australia
+61 466 310 256+61 466 310 256Call to book
Cloud 9 Woman's Fitness Studio
2/67 Brighton Rd, Sandgate QLD 4017, Australia
+61 418 739 972+61 418 739 972Call to bookJetts Bracken Ridge
Shop 1A/162 Barrett St, Bracken Ridge QLD 4017, Australia
+61 7 3269 4690+61 7 3269 4690Call to book
24fit Never Close Gym Bracken Ridge
Bracken Ridge Plaza, 25/250 Norris Rd, Bracken Ridge QLD 4017, Australia
+61 487 940 320+61 487 940 320Call to bookPersonal Training
Fitness and Massage Brisbane
Norris Rd, Bracken Ridge QLD 4017, Australia
+61 403 355 113+61 403 355 113Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Strength Junction
Zillmere Rd, Zillmere QLD 4034, Australia
+61 449 259 096+61 449 259 096Call to bookTop reviews of Personal Trainers near you in Sandgate
5.0
Average of 39 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sandgate averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sandgate with Fresha
Discover the top-recommended personal trainers for your next appointment in Sandgate. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Sandgate, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Sandgate at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $55, and set aside around 45 minutes for a usual session.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking appointment scheduler. So if you need a hand booking your new go-to in Sandgate or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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