Best Personal Trainers Near Me in Eight Mile Plains, Brisbane
Choose from 2 venues offering Personal Trainers near you in Eight Mile Plains, Brisbane See map
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Cali Studio
T1/66a Slobodian Ave, Eight Mile Plains QLD 4113, Australia
+61 480 016 712+61 480 016 712Call to book
Renu Pilates
Shop 14I/218 Padstow Rd, Eight Mile Plains QLD 4113, Australia
+61 493 230 096+61 493 230 096Call to book
Champion Health
Building 2/7 Brandl St, Eight Mile Plains QLD 4113, Australia
+61 7 3709 5554+61 7 3709 5554Call to bookSports Massage
Prenatal Massage
Inna Essence
Level 1/3245 Logan Rd, Underwood QLD 4119, Australia
+61 468 446 444+61 468 446 444Call to book
Athletic Rehabilitation Physiotherapy | Rochedale | South Brisbane
Shop 9/549 Underwood Rd, Rochedale South QLD 4123, Australia
+61 7 3341 2791+61 7 3341 2791Call to bookPhysiotherapy
Dry Needling
Brisbane Boxing Mt Gravatt
520 Kessels Rd, Macgregor QLD 4109, Australia
+61 468 855 790+61 468 855 790Call to bookPersonal Training
ZeroW Southside | Powerlifting & Strength Training In Mount Gravatt
147 Lumley St, Upper Mount Gravatt QLD 4122, Australia
+61 423 807 809+61 423 807 809Call to book
CBJ Health Club
568 Kessels Rd, Macgregor QLD 4109, Australia
+61 7 3343 5711+61 7 3343 5711Call to book
BodyViva (formerly Adjust Springwood)
4/1 Pannikin St, Rochedale South QLD 4123, Australia
+61 7 3841 8015+61 7 3841 8015Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Real Results Strength Coach
568 Kessels Rd, Macgregor QLD 4109, Australia
+61 431 397 368+61 431 397 368Call to bookBody Sculpting
Weight Loss Program
Exodus Fitness
1/10 Welch St, Underwood QLD 4119, Australia
+61 411 296 248+61 411 296 248Call to bookifeelgood 24/7 Underwood
1/3245-3253 Logan Rd, Underwood QLD 4119, Australia
+61 450 673 339+61 450 673 339Call to book
Strength in Balance Pilates
8 Sports Dr, Underwood QLD 4119, Australia
+61 450 884 487+61 450 884 487Call to book
Stronghold Gym
2/3293 Logan Rd, Underwood QLD 4119, Australia
+61 425 698 940+61 425 698 940Call to bookPersonal Training
PHIITKID FITNESS
Unit 1/9 Cronulla Ct, Slacks Creek QLD 4127, Australia
+61 431 632 120+61 431 632 120Call to book
Sanctum Strength
5/18 Kenway Dr, Underwood QLD 4119, Australia
+61 431 070 937+61 431 070 937Call to book
Bring Back Health and Fitness
25 Chartreuse St, Sunnybank Hills QLD 4109, Australia
+61 424 777 004+61 424 777 004Call to bookPersonal Training
In Force Personal Training
45 Glengala Dr, Rochedale South QLD 4123, Australia
+61 410 602 023+61 410 602 023Call to bookPersonal Training
ATÓRA Training Springwood
17/27 Cinderella Dr, Springwood QLD 4127, Australia
+61 435 071 777+61 435 071 777Call to book
Coach Jeremiah
Springwood Hometown, Lexington Rd, Underwood QLD 4119, Australia
+61 459 307 753+61 459 307 753Call to bookPersonal Training
Achieve Exercise Physiology - Mt Gravatt
2084 Logan Rd, Upper Mount Gravatt QLD 4122, Australia
+61 7 3824 2090+61 7 3824 2090Call to bookFitstop Mount Gravatt
1993 Logan Rd, Upper Mount Gravatt QLD 4122, Australia
+61 452 660 879+61 452 660 879Call to book
woodeez gym
Unit 2/5 Graham St, Underwood QLD 4119, Australia
+61 7 3299 5583+61 7 3299 5583Call to book
inSports Health & Fitness Centre Logan North
2 Sports Dr, Underwood QLD 4116, Australia
+61 7 3541 6170+61 7 3541 6170Call to book
World Gym Mount Gravatt
6/555 Kessels Rd, Macgregor QLD 4109, Australia
+61 7 3493 6361+61 7 3493 6361Call to bookPersonal Training
Keep Fitness Sunnybank
T36A Sunny Park Shopping Centre, Cnr Mains Rd and, McCullough St, Sunnybank QLD 4109, Australia
+61 7 3158 8964+61 7 3158 8964Call to bookPersonal Training
Jetts Sunnybank Hills
1A/528 Compton Rd, Sunnybank Hills QLD 4109, Australia
+61 7 3188 9480+61 7 3188 9480Call to bookJetts Mount Gravatt
Shopping Centre, Mt Gravatt Village, Shop 29/1932 Logan Rd, Upper Mount Gravatt QLD 4122, Australia
+61 7 3422 0161+61 7 3422 0161Call to book
Tone Women's Fitness
Unit 4/7 Gunn St, Underwood QLD 4119, Australia
+61 451 515 506+61 451 515 506Call to book
Goodlife Health Clubs Mount Gravatt
2084 Logan Rd, Upper Mount Gravatt QLD 4122, Australia
+61 7 3303 0900+61 7 3303 0900Call to bookPersonal Training
TotalFusion Mt Gravatt
Kessels Rd, Upper Mount Gravatt QLD 4122, Australia
+61 7 3849 6597+61 7 3849 6597Call to book
Fernwood Fitness
183 Kingston Rd, Underwood QLD 4119, Australia
+61 7 3290 2633+61 7 3290 2633Call to bookGoodlife Health Clubs Springwood
Springwood Hometown, Lexington Rd, Underwood QLD 4119, Australia
+61 7 3219 0930+61 7 3219 0930Call to bookPersonal Training
Derrimut 24:7 Gym - Macgregor
531 Kessels Rd, Macgregor QLD 4109, Australia
+61 7 3349 4087+61 7 3349 4087Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Eight Mile Plains averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Eight Mile Plains with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Eight Mile Plains, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Eight Mile Plains, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Eight Mile Plains costs around $55, with sessions taking about 45 minutes on average.
Find yourself being treated by the best of the best. Whether you're at home in Eight Mile Plains, Australia, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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