Is Rob the best personal trainer on the face of the planet…… I think so!
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Cassie G.
Apr 4, 2024, 16:28
5 rating
Rob consistently supports me in reaching my personal fitness goals - always leave feeling good!
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Cameron
Mar 26, 2024, 19:28
5 rating
If you don’t go to Rob for personal training you are a numpty !
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Cassie G.
Mar 23, 2024, 14:23
5 rating
I am constantly challenged to beat my personal best. Rob always manages to be creative in new routi...
Leanne G.
Mar 14, 2024, 16:19
5 rating
Checked in with Rob to review my program to help me recover from a new physical challenge, his guida...
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Ken V.
Feb 23, 2024, 11:27
5 rating
Excellent all round. Good step by step building of skills to achieve a goal. Good theory and practic...
About
It's your choice of training sessions. We can work Weights and Resistance, Cardio for heart health, or choose a combination of resistance training incorporating cardio fitness.
Try one of my boxing sessions. They are a combination of various fighting styles, including the art of self defence and building self confidence. My motto has been and will always be..'The Secret To Success...? SWEAT!!