Excellent coaching and patient, step by step instruction to reach competency. All achieved with good...
C
Cameron
Apr 25, 2024, 7:52 AM
5 rating
Is Rob the best personal trainer on the face of the planet…… I think so!
C
Cassie G.
Apr 4, 2024, 4:28 PM
5 rating
Rob consistently supports me in reaching my personal fitness goals - always leave feeling good!
C
Cameron
Mar 26, 2024, 7:28 PM
5 rating
If you don’t go to Rob for personal training you are a numpty !
C
Cassie G.
Mar 23, 2024, 2:23 PM
5 rating
I am constantly challenged to beat my personal best. Rob always manages to be creative in new routi...
Leanne G.
Mar 14, 2024, 4:19 PM
5 rating
Checked in with Rob to review my program to help me recover from a new physical challenge, his guida...
About
It's your choice of training sessions. We can work Weights and Resistance, Cardio for heart health, or choose a combination of resistance training incorporating cardio fitness.
Try one of my boxing sessions. They are a combination of various fighting styles, including the art of self defence and building self confidence. My motto has been and will always be..'The Secret To Success...? SWEAT!!
Opening times
Monday
05:30 - 18:00
Tuesday
07:00 - 18:00
Wednesday
05:30 - 16:30
Thursday
06:15 - 18:00
Friday
05:30 - 14:00
Saturday
07:00 - 10:00
Sunday
Closed
Additional information
Instant Confirmation
231 Flinders Parade, Sandgate, Queensland Get directions