Best Personal Trainers Near Me in Strathpine, Brisbane
One venue offering Personal Trainers in Strathpine, Brisbane See map
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Studio Pilates International Strathpine
Tenancy 103 Strathpine Shopping Centre, 295 Gympie Rd, Strathpine QLD 4500, Australia
+61 432 970 342+61 432 970 342Call to book
Toned Pilates Studio
89-91 Railway Ave, Strathpine QLD 4500, Australia
+61 406 981 914+61 406 981 914Call to book
Fitstop Strathpine
3/167 Gympie Rd, Strathpine QLD 4500, Australia
+61 432 323 180+61 432 323 180Call to bookPersonal Training
Jetts Strathpine
Shop 3/363 Gympie Rd, Strathpine QLD 4500, Australia
+61 7 3205 7705+61 7 3205 7705Call to book
Knight Fitness
6/118 S Pine Rd, Brendale QLD 4500, Australia
+61 452 519 877+61 452 519 877Call to bookPersonal Training
Studio Pilates International Albany Creek
Shop 22, Albany Market Place, 720 Albany Creek Rd, Albany Creek QLD 4035, Australia
+61 427 155 044+61 427 155 044Call to book
World Gym Brendale
Connection Road, 2 Linkfield Rd, Brendale QLD 4500, Australia
+61 7 2000 0033+61 7 2000 0033Call to bookPersonal Training
Base Training Centre - Brendale
225 Leitchs Rd, Brendale QLD 4500, Australia
+61 411 628 440+61 411 628 440Call to book
Striders Personal Training Lawnton
3/25 Paisley Dr, Lawnton QLD 4501, Australia
+61 413 222 630+61 413 222 630Call to bookPersonal Training
Xenial Fitness
Unit 5 Lot 9/133 S Pine Rd, Brendale QLD 4500, Australia
+61 481 608 129+61 481 608 129Call to book
Body Change Fitness
3 Paisley Dr, Lawnton QLD 4501, Australia
+61 480 364 766+61 480 364 766Call to book
Elements Pole & Aerial Lawnton
856 Gympie Rd, Lawnton QLD 4501, Australia
+61 478 633 094+61 478 633 094Call to bookPersonal Training
Real Fitness Training Studio
6/18 Paisley Dr, Lawnton QLD 4501, Australia
+61 404 186 683+61 404 186 683Call to book
Brisbane North Barbell
4/7 Mackie Way, Brendale QLD 4500, Australia
+61 458 352 153+61 458 352 153Call to book
Refined Life Nutrition & Supplements
Unit 4/25 Bailey Ct, Brendale QLD 4500, Australia
+61 432 240 083+61 432 240 083Call to book
Carpe Diem Personal Training
Denali Cct, Warner QLD 4500, Australia
+61 437 541 728+61 437 541 728Call to bookWeight Loss Program
Anchor Fitness HQ
Unit 13/31-79 Paisley Dr, Lawnton QLD 4500, Australia
+61 412 632 787+61 412 632 787Call to bookPersonal Training
Genesis Fitness Centre
14 Youngs Crossing Rd, Bray Park QLD 4500, Australia
+61 7 3882 9091+61 7 3882 9091Call to book
True North Wellness Brisbane
691 Albany Creek Rd, Albany Creek QLD 4035, Australia
+61 7 3325 3678+61 7 3325 3678Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fitness and Massage Brisbane
Norris Rd, Bracken Ridge QLD 4017, Australia
+61 403 355 113+61 403 355 113Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Thrive Women's Fitness
Unit 35/302 S Pine Rd, Brendale QLD 4500, Australia
+61 402 410 683+61 402 410 683Call to bookPersonal Training
Jetts
700 Albany Creek Rd, Albany Creek QLD 4035, Australia
+61 7 3325 4972+61 7 3325 4972Call to book
24fit Never Close Gym Bracken Ridge
Bracken Ridge Plaza, 25/250 Norris Rd, Bracken Ridge QLD 4017, Australia
+61 487 940 320+61 487 940 320Call to bookPersonal Training
Jetts Murrumba Downs
Murrumba Downs Shopping Centre Shop 18, Cnr Dohles Rocks Road &, Goodrich Rd W, Murrumba Downs QLD 4503, Australia
+61 7 3385 0231+61 7 3385 0231Call to book
Plus Fitness 24/7 Carseldine
1925 Gympie Rd, Bald Hills QLD 4036, Australia
+61 7 3261 7400+61 7 3261 7400Call to book
365 Fitness Club
Kensington Village Shopping Centre, 8 Sovereign Ave, Bray Park QLD 4500, Australia
+61 411 434 175+61 411 434 175Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Strathpine averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Strathpine with Fresha
It's not too late for that last-minute personal training session in Strathpine. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
We know a thing or two about the best personal trainers in Strathpine. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $55 on average to get started with personal training in Strathpine, and most sessions take between 10 minutes and 8 hours.
It's time for the best part: your treatment in Strathpine, Australia. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling tool to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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