Best Personal Trainers Near Me in Wellington Point, Brisbane
Venues offering Personal Trainers in Wellington Point, Brisbane See map
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Studio Pilates International Wellington Point
Horizon @ Wellington Point Shopping Centre, 685 Old Cleveland Rd E, Wellington Point QLD 4160, Australia
+61 473 495 135+61 473 495 135Call to book
Every Bodies Pilates & Fitness
level 2/687- 689 Old Cleveland Rd E, Wellington Point QLD 4160, Australia
+61 411 211 081+61 411 211 081Call to book
Easy Exercising - Wellington Point
6/401 Main Rd, Wellington Point QLD 4160, Australia
+61 407 144 658+61 407 144 658Call to book
UBX Birkdale
3/190 Birkdale Rd, Birkdale QLD 4159, Australia
+61 405 941 638+61 405 941 638Call to bookPersonal Training
Goodlife Health Clubs Alexandra Hills
4/10 Windemere Rd, Alexandra Hills QLD 4161, Australia
+61 7 3401 9900+61 7 3401 9900Call to book
Stepz Fitness Cleveland
3/66 Shore St W, Ormiston QLD 4160, Australia
+61 487 507 764+61 487 507 764Call to book
ifeelgood 24/7 Alexandra Hills
Alexandra Hills Shopping Centre, Shop FS2, 71 Cambridge Dr, Alexandra Hills QLD 4161, Australia
+61 468 453 192+61 468 453 192Call to bookFitstop Cleveland
41-43 Shore St W, Cleveland QLD 4163, Australia
+61 483 817 358+61 483 817 358Call to book
Renee Dikeni- Personal Trainer
Wellington St, Ormiston QLD 4160, Australia
+61 490 771 645+61 490 771 645Call to bookPersonal Training
JC Strength Training Facility
Unit 1/286 Old Cleveland Rd E, Capalaba QLD 4157, Australia
+61 414 353 755+61 414 353 755Call to book
Round Table Fitness
Cnr Shore St &, Wellington St, Cleveland QLD 4163, Australia
+61 403 790 518+61 403 790 518Call to bookPersonal Training
JC Active Personal Training
cnr shore &, Wellington St, Cleveland QLD 4160, Australia
+61 458 430 172+61 458 430 172Call to bookPersonal Training
Goodlife Health Clubs Cleveland
Cnr Shore St &, Wellington St, Cleveland QLD 4163, Australia
+61 7 3401 9300+61 7 3401 9300Call to bookPersonal Training
Achieve Exercise Physiologists Ormiston
Shop 2/58-68 Delancey St, Ormiston QLD 4160, Australia
+61 7 3824 2090+61 7 3824 2090Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wellington Point averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wellington Point with Fresha
Rely on Fresha when you're in need of a personal trainer in Wellington Point. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Now you know how Fresha works, let’s explore what’s available in Wellington Point. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Wellington Point costs between $22.50 and $1250. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 8 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
Fresha is unrivalled when it comes to all things wellness, beauty and nails in Australia. We care about your next appointment in Wellington Point as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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