Best Personal Trainers near me in Taigum, Brisbane
Choose from 2 venues offering Personal Trainers near you in Taigum, Brisbane See map
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Fitness Cartel Health Clubs Aspley - 24/7 Gym
Shop 1/815 Zillmere Rd, Aspley QLD 4034, Australia
+61 7 3065 9812+61 7 3065 9812Call to book
Team Impaact Training Ground
Unit 9/129 Robinson Rd E, Geebung QLD 4034, Australia
(270) 612-3329(270) 612-3329Call to bookPersonal Training
Off Tap Fitness
74 Robinson Rd E, Virginia QLD 4501, Australia
+61 477 252 553+61 477 252 553Call to bookPersonal Training
Valhalla Strength
Unit 4/90 Northlink Pl, Virginia QLD 4014, Australia
+61 431 612 226+61 431 612 226Call to bookStudio Pilates International Aspley
Tenancy 5-7, Robinson Village, 611 Robinson Rd W, Aspley QLD 4034, Australia
+61 400 361 667+61 400 361 667Call to book
Relax Yoga
Shop 7/65 Milburn St, Chermside West QLD 4032, Australia
+61 438 864 490+61 438 864 490Call to book
Bulldog Gym Brisbane
Unit 3/8 Shannon Pl, Virginia QLD 4014, Australia
+61 404 037 060+61 404 037 060Call to bookPersonal Training
Banyo Physiotherapy & Exercise Centre - Core Healthcare Group
182 Tufnell Rd, Banyo QLD 4014, Australia
+61 7 3267 0272+61 7 3267 0272Call to bookPhysiotherapy
Dry Needling
Box On - Boxing and Fitness
208 Tufnell Rd, Banyo QLD 4014, Australia
+61 415 535 548+61 415 535 548Call to book
Fitstop Aspley
11/1370 Gympie Rd, Aspley QLD 4034, Australia
+61 407 555 165+61 407 555 165Call to book
Fitness and Massage Brisbane
279 Norris Rd, Bracken Ridge QLD 4017, Australia
+61 403 355 113+61 403 355 113Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Dan Darby Personal Training
262 Zillmere Rd, Zillmere QLD 4034, Australia
+61 456 605 688+61 456 605 688Call to bookPersonal Training
Adam Hamilton - Trainer and Nutritionist
159 Hamilton Rd, Wavell Heights QLD 4012, Australia
+61 439 551 306+61 439 551 306Call to bookPersonal Training
Illuminate Fitness
1545 Gympie Rd, Carseldine QLD 4034, Australia
+61 402 612 940+61 402 612 940Call to bookPersonal Training
The Emporium of Gains
6/260 Zillmere Rd, Zillmere QLD 4034, Australia
+61 447 444 790+61 447 444 790Call to bookPersonal Training
Pear Exercise Physiology & Physiotherapy
6/52 Jeffcott St, Wavell Heights QLD 4012, Australia
+61 478 116 700+61 478 116 700Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Cloud 9 Woman's Fitness Studio
2/67 Brighton Rd, Sandgate QLD 4017, Australia
+61 418 739 972+61 418 739 972Call to bookT.G.M GYM Bracken Ridge
25/250 Norris Rd, Bracken Ridge QLD 4017, Australia
+61 487 940 320+61 487 940 320Call to bookPersonal Training
Club Lime Aspley
Aspley Shopping Village, 605 Robinson Rd W, Aspley QLD 4034, Australia
+61 7 3863 2777+61 7 3863 2777Call to book
HYBRD FIT Geebung
5/210 Robinson Rd E, Geebung QLD 4034, Australia
+61 497 153 856+61 497 153 856Call to bookPlus Fitness 24/7 Carseldine
1925 Gympie Rd, Bald Hills QLD 4036, Australia
+61 7 3261 7400+61 7 3261 7400Call to book
Jetts Bracken Ridge
Shop 1A/162 Barrett St, Bracken Ridge QLD 4017, Australia
+61 7 3269 4690+61 7 3269 4690Call to bookThe Strength Junction
6/260 Zillmere Rd, Zillmere QLD 4034, Australia
+61 449 259 096+61 449 259 096Call to book
Simone Martins Fitness
2/58 Pritchard Rd, Virginia QLD 4014, Australia
+61 455 495 135+61 455 495 135Call to bookPersonal Training
Goodlife Health Clubs Carseldine
16 Graham Rd, Carseldine QLD 4034, Australia
+61 7 3863 9600+61 7 3863 9600Call to book
Top reviews of Personal Trainers near you in Taigum
5.0
Average of 72 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Taigum averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $70 on average to get started with personal training in Taigum, and most sessions take between 10 minutes and 1 hour 30 minutes.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Taigum personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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