Best Personal Trainers Near Me in Underwood, Brisbane
One venue offering Personal Trainers in Underwood, Brisbane See map
Call to book
Inna Essence
Level 1/3245 Logan Rd, Underwood QLD 4119, Australia
+61 468 446 444+61 468 446 444Call to book
ifeelgood 24/7 Underwood
1/3245-3253 Logan Rd, Underwood QLD 4119, Australia
+61 450 673 339+61 450 673 339Call to book
Exodus Fitness
1/10 Welch St, Underwood QLD 4119, Australia
+61 411 296 248+61 411 296 248Call to book
Stronghold Gym
2/3293 Logan Rd, Underwood QLD 4119, Australia
+61 425 698 940+61 425 698 940Call to bookPersonal Training
Strength in Balance Pilates
8 Sports Dr, Underwood QLD 4119, Australia
+61 450 884 487+61 450 884 487Call to book
Sanctum Strength
5/18 Kenway Dr, Underwood QLD 4119, Australia
+61 431 070 937+61 431 070 937Call to book
Coach Jeremiah
Springwood Hometown, Lexington Rd, Underwood QLD 4119, Australia
+61 459 307 753+61 459 307 753Call to bookPersonal Training
woodeez gym
Unit 2/5 Graham St, Underwood QLD 4119, Australia
+61 7 3299 5583+61 7 3299 5583Call to book
inSports Health & Fitness Centre Logan North
2 Sports Dr, Underwood QLD 4116, Australia
+61 7 3541 6170+61 7 3541 6170Call to book
Tone Women's Fitness
Unit 4/7 Gunn St, Underwood QLD 4119, Australia
+61 451 515 506+61 451 515 506Call to bookGoodlife Health Clubs Springwood
Springwood Hometown, Lexington Rd, Underwood QLD 4119, Australia
+61 7 3219 0930+61 7 3219 0930Call to bookPersonal Training
Fernwood Fitness
183 Kingston Rd, Underwood QLD 4119, Australia
+61 7 3290 2633+61 7 3290 2633Call to book
Cali Studio
T1/66a Slobodian Ave, Eight Mile Plains QLD 4113, Australia
+61 480 016 712+61 480 016 712Call to book
Athletic Rehabilitation Physiotherapy | Rochedale | South Brisbane
Shop 9/549 Underwood Rd, Rochedale South QLD 4123, Australia
+61 7 3341 2791+61 7 3341 2791Call to bookPhysiotherapy
Dry Needling
Studio Pilates International Springwood
T116 Chatswood Central Shopping Centre, Magellan Rd, Springwood QLD 4127, Australia
+61 428 867 573+61 428 867 573Call to book
Fitstop Slacks Creek
2/3401 Pacific Hwy, Slacks Creek QLD 4127, Australia
+61 422 850 689+61 422 850 689Call to bookWeight Loss Program
BodyViva (formerly Adjust Springwood)
4/1 Pannikin St, Rochedale South QLD 4123, Australia
+61 7 3841 8015+61 7 3841 8015Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Lifestyle Health Clubs
17 Dennis Rd, Springwood QLD 4127, Australia
+61 7 3208 7439+61 7 3208 7439Call to bookPersonal Training
Renu Pilates
Shop 14I/218 Padstow Rd, Eight Mile Plains QLD 4113, Australia
+61 493 230 096+61 493 230 096Call to bookZUMBA with Carla
39 Murrajong Rd, Springwood QLD 4127, Australia
+61 401 958 761+61 401 958 761Call to book
D.F. Exercise Science
62 Achilles Drive, Springwood, Daisy Hill QLD 4127, Australia
+61 431 638 969+61 431 638 969Call to bookPersonal Training
PHIITKID FITNESS
Unit 1/9 Cronulla Ct, Slacks Creek QLD 4127, Australia
+61 431 632 120+61 431 632 120Call to book
NRG Boost Fitness
39 Watland St, Springwood QLD 4127, Australia
+61 407 583 265+61 407 583 265Call to bookPersonal Training
Champion Health
3409 Pacific Hwy, Slacks Creek QLD 4127, Australia
+61 7 3299 2794+61 7 3299 2794Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
In Force Personal Training
45 Glengala Dr, Rochedale South QLD 4123, Australia
+61 410 602 023+61 410 602 023Call to bookPersonal Training
Champion Health
Building 2/7 Brandl St, Eight Mile Plains QLD 4113, Australia
+61 7 3709 5554+61 7 3709 5554Call to bookSports Massage
Prenatal Massage
ATÓRA Training Springwood
17/27 Cinderella Dr, Springwood QLD 4127, Australia
+61 435 071 777+61 435 071 777Call to book
Jetts Sunnybank Hills
1A/528 Compton Rd, Sunnybank Hills QLD 4109, Australia
+61 7 3188 9480+61 7 3188 9480Call to book
Lifestyle Health Clubs Logan Central
440 Kingston Rd, Kingston QLD 4114, Australia
+61 7 3299 1988+61 7 3299 1988Call to bookPowerhouse Gym Southside
10 Old Chatswood Rd, Daisy Hill QLD 4127, Australia
+61 7 3089 5554+61 7 3089 5554Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Underwood averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Underwood with Fresha
When you're on the hunt for the best personal trainers in Underwood, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Underwood area. So set a date while you're there too.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $22.50 to $1250 in Underwood, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
It's all green lights now. Time to go to your Underwood personal training session. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Also Available in Underwood
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
