Best Personal Trainers Near Me in Aspley, Brisbane
One venue offering Personal Trainers in Aspley, Brisbane See map
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Fitness Cartel Health Clubs Aspley
Shop 1/815 Zillmere Rd, Aspley QLD 4034, Australia
+61 7 3065 9812+61 7 3065 9812Call to book
Studio Pilates International Aspley
Tenancy 5-7, Robinson Village, 611 Robinson Rd W, Aspley QLD 4034, Australia
+61 400 361 667+61 400 361 667Call to book
Fitstop Aspley
11/1370 Gympie Rd, Aspley QLD 4034, Australia
+61 448 131 998+61 448 131 998Call to bookClub Lime Aspley
Aspley Shopping Village, 605 Robinson Rd W, Aspley QLD 4034, Australia
+61 7 3863 2777+61 7 3863 2777Call to book
World Gym Brendale
Connection Road, 2 Linkfield Rd, Brendale QLD 4500, Australia
+61 7 2000 0033+61 7 2000 0033Call to bookPersonal Training
Team Impaact Training Ground
Unit 9/129 Robinson Rd E, Geebung QLD 4034, Australia
+61 433 510 322+61 433 510 322Call to bookPersonal Training
Off Tap Fitness
74 Robinson Rd E, Virginia QLD 4501, Australia
+61 477 252 553+61 477 252 553Call to bookPersonal Training
Fitstop Everton Park
North West, Shop 23/97 Flockton St, Everton Park QLD 4053, Australia
+61 432 275 077+61 432 275 077Call to book
BFT Albany Creek
2 Dawn Rd, Albany Creek QLD 4035, Australia
+61 434 213 654+61 434 213 654Call to book
Relax Yoga
65/7 Milburn St, Chermside West QLD 4032, Australia
+61 438 864 490+61 438 864 490Call to book
Nitro Boxing Fitness Centre
538 Rode Rd, Chermside QLD 4032, Australia
+61 7 3359 4993+61 7 3359 4993Call to bookPersonal Training
Bulldog Gym Brisbane
Unit 3/8 Shannon Pl, Virginia QLD 4014, Australia
+61 404 037 060+61 404 037 060Call to bookPersonal Training
KC Health Services
244 Kitchener Rd, Stafford QLD 4053, Australia
+61 7 2113 3720+61 7 2113 3720Call to bookPhysiotherapy
Active Life Fitness Everton Hills
8/28 Chinook St, Everton Hills QLD 4053, Australia
+61 7 3353 2222+61 7 3353 2222Call to book
Be In Blossom
Kedron Community Church, 590 Gympie Rd, Chermside QLD 4032, Australia
+61 488 001 105+61 488 001 105Call to bookPhysiotherapy
Healthy Bones - Strength and Fitness for Older Adults
244 Kitchener Rd, Stafford QLD 4053, Australia
+61 412 638 398+61 412 638 398Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
VIVA Pilates Studios Everton Hills
2 Chinook St, Everton Hills QLD 4053, Australia
+61 428 069 455+61 428 069 455Call to book
Dan Darby Personal Training
14 Morrisby St, Geebung QLD 4034, Australia
+61 456 605 688+61 456 605 688Call to bookPersonal Training
Fitness and Massage Brisbane
Norris Rd, Bracken Ridge QLD 4017, Australia
+61 403 355 113+61 403 355 113Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Illuminate Fitness
1545 Gympie Rd, Carseldine QLD 4034, Australia
+61 402 612 940+61 402 612 940Call to bookPersonal Training
The Emporium of Gains
14 Morrisby St, Geebung QLD 4034, Australia
+61 447 444 790+61 447 444 790Call to bookPersonal Training
True North Wellness Brisbane
691 Albany Creek Rd, Albany Creek QLD 4035, Australia
+61 7 3325 3678+61 7 3325 3678Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
24fit Never Close Gym Bracken Ridge
Bracken Ridge Plaza, 25/250 Norris Rd, Bracken Ridge QLD 4017, Australia
+61 487 940 320+61 487 940 320Call to bookPersonal Training
The Holt Bolt
48 Ainsdale St, Chermside West QLD 4032, Australia
+61 422 786 267+61 422 786 267Call to bookHYBRD FIT Geebung
5/210 Robinson Rd E, Geebung QLD 4034, Australia
+61 497 153 856+61 497 153 856Call to book
Jetts Chermside West
Shop 1/748 Rode Rd, Chermside West QLD 4032, Australia
+61 7 3172 7485+61 7 3172 7485Call to bookPlus Fitness 24/7 Carseldine
1925 Gympie Rd, Bald Hills QLD 4036, Australia
+61 7 3261 7400+61 7 3261 7400Call to book
The Strength Junction
Zillmere Rd, Zillmere QLD 4034, Australia
+61 449 259 096+61 449 259 096Call to book
Simone Martins Fitness
2/58 Pritchard Rd, Virginia QLD 4014, Australia
+61 455 495 135+61 455 495 135Call to bookPersonal Training
Goodlife Health Clubs Carseldine
16 Graham Rd, Carseldine QLD 4034, Australia
+61 7 3863 9600+61 7 3863 9600Call to bookPersonal Training
Fernwood Fitness
305 Gympie Rd, Chermside QLD 4032, Australia
+61 7 3861 5900+61 7 3861 5900Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Aspley averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Aspley with Fresha
Top-rated personal trainers in Aspley: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're off to a flying start in Aspley, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Aspley costs around $55, with sessions taking about 45 minutes on average.
Fresha is unrivalled when it comes to all things hair, nails and spa in Australia. We care about your next appointment in Aspley as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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