Best Personal Trainers near me in Springfield, Brisbane
One venue offering Personal Trainers in Springfield, Brisbane See map
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Fitstop Springfield
16 Springfield Pkwy, Springfield QLD 4300, Australia
+61 483 954 122+61 483 954 122Call to bookPersonal Training
Sports and Spinal Physio
22A Commercial Dr, Springfield QLD 4300, Australia
+61 7 3085 0100+61 7 3085 0100Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Club Lime Springfield
15 Commercial Dr, Springfield QLD 4300, Australia
+61 7 3064 7108+61 7 3064 7108Call to book
Studio Pilates International Springfield
8 Wellness Way, Springfield QLD 4300, Australia
+61 419 099 488+61 419 099 488Call to book
World Gym Springfield
28 Technology Dr, Augustine Heights QLD 4300, Australia
+61 7 2800 8083+61 7 2800 8083Call to bookPersonal Training
Orion Family Physiotherapy
Level 1, Suite 3/1 Main Street Orion, Springfield Central QLD 4300, Australia
+61 7 3470 1203+61 7 3470 1203Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Strength Legacy
95 Southern Cross Cct, Springfield Central QLD 4300, Australia
+61 421 526 716+61 421 526 716Call to bookPersonal Training
V2 Fitness
SilverJubilee Park, Spring Mountain QLD 4300, Australia
+61 468 323 244+61 468 323 244Call to book
UBX Springfield Central
1 Main St, Springfield Central QLD 4300, Australia
+61 401 558 859+61 401 558 859Call to bookPersonal Training
BFT Redbank Plains
321 Redbank Plains Rd, Redbank Plains QLD 4301, Australia
+61 499 824 863+61 499 824 863Call to book
Gym and Tonic Movement
Robelle Domain Parklands, Springfield QLD 4300, Australia
+61 466 879 400+61 466 879 400Call to bookPersonal Training
Minds-Fit
344 Redbank Plains Rd, Bellbird Park QLD 4300, Australia
+61 429 889 727+61 429 889 727Call to bookPersonal Training
TotalFusion Lions Springfield
16 Eden Station Dr, Springfield Central QLD 4300, Australia
+61 7 3709 5800+61 7 3709 5800Call to book
The Workout Redbank Plains
344 Redbank Plains Rd, Bellbird Park QLD 4300, Australia
+61 7 3814 4455+61 7 3814 4455Call to book
Hughesys massage & fitness
8 Bloodwood Pl, Redbank QLD 4301, Australia
+61 409 892 826+61 409 892 826Call to book
Zap Fitness 24/7 Goodna
Level, 1 William St, Goodna QLD 4300, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Springfield averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Springfield with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Springfield, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You're looking in the right place for personal training treatments in Springfield. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with ratings and reviews on salons and clinics around Springfield, you can read up ahead of your next appointment and select the very best.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Springfield.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 50 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $30, and you can book with a tap on the Fresha mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Springfield, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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