Best Personal Trainers Near Me in Virginia, Brisbane
Venues offering Personal Trainers in Virginia, Brisbane See map
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Valhalla Strength
Unit 4/90 Northlink Pl, Virginia QLD 4014, Australia
+61 418 445 112+61 418 445 112Call to book
Off Tap Fitness
74 Robinson Rd E, Virginia QLD 4501, Australia
+61 477 252 553+61 477 252 553Call to bookPersonal Training
Bulldog Gym Brisbane
Unit 3/8 Shannon Pl, Virginia QLD 4014, Australia
+61 404 037 060+61 404 037 060Call to bookPersonal Training
Simone Martins Fitness
2/58 Pritchard Rd, Virginia QLD 4014, Australia
+61 455 495 135+61 455 495 135Call to bookPersonal Training
Hendra Healthworks
135 Pring St, Hendra QLD 4011, Australia
+61 7 3868 1992+61 7 3868 1992Call to bookPersonal Training
Team Impaact Training Ground
Unit 9/129 Robinson Rd E, Geebung QLD 4034, Australia
+61 433 510 322+61 433 510 322Call to bookPersonal Training
Your Fit Nutrition & Fitness Professionals
1/2 Jenner St, Nundah QLD 4012, Australia
+61 406 073 079+61 406 073 079Call to bookPersonal Training
Relax Yoga
65/7 Milburn St, Chermside West QLD 4032, Australia
+61 438 864 490+61 438 864 490Call to book
Studio Pilates International Aspley
Tenancy 5-7, Robinson Village, 611 Robinson Rd W, Aspley QLD 4034, Australia
+61 400 361 667+61 400 361 667Call to book
AIP Fitness
32/16 Crockford St, Northgate QLD 4013, Australia
+61 417 330 604+61 417 330 604Call to book
Be In Blossom
Kedron Community Church, 590 Gympie Rd, Chermside QLD 4032, Australia
+61 488 001 105+61 488 001 105Call to bookPhysiotherapy
Nitro Boxing Fitness Centre
538 Rode Rd, Chermside QLD 4032, Australia
+61 7 3359 4993+61 7 3359 4993Call to bookPersonal Training
Listen to Your Body Clayfield
level 1 tenancy l12/695 Sandgate Rd, Clayfield QLD 4011, Australia
+61 7 3262 6616+61 7 3262 6616Call to book
Banyo Physiotherapy & Exercise Centre - Core Healthcare Group
182 Tufnell Rd, Banyo QLD 4014, Australia
+61 1300 012 273+61 1300 012 273Call to bookPhysiotherapy
Dry Needling
Box On - Boxing and Fitness
208 Tufnell Rd, Banyo QLD 4014, Australia
+61 415 535 548+61 415 535 548Call to book
Day1 Fitness Studio
1/327 Nudgee Rd, Hendra QLD 4011, Australia
+61 458 335 136+61 458 335 136Call to book
Pear Exercise Physiology & Physiotherapy
6/52 Jeffcott St, Wavell Heights QLD 4012, Australia
+61 478 116 700+61 478 116 700Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Dan Darby Personal Training
14 Morrisby St, Geebung QLD 4034, Australia
+61 456 605 688+61 456 605 688Call to bookPersonal Training
Fitstop Nundah
5/1220 Sandgate Rd, Nundah QLD 4012, Australia
+61 413 106 643+61 413 106 643Call to book
The Emporium of Gains
14 Morrisby St, Geebung QLD 4034, Australia
+61 447 444 790+61 447 444 790Call to bookPersonal Training
Atora Training Nundah
4/2 Jenner St, Nundah QLD 4012, Australia
+61 449 769 173+61 449 769 173Call to bookGym Cartel Northgate
320 Melton Rd, Northgate QLD 4013, Australia
+61 406 157 197+61 406 157 197Call to bookPersonal Training
Agility Physiotherapy & Pilates Ascot
Racecourse Village, Shop 13/188 Nudgee Rd, Ascot QLD 4007, Australia
+61 7 3862 2322+61 7 3862 2322Call to bookPhysiotherapy
Dry Needling
HYBRD FIT Geebung
5/210 Robinson Rd E, Geebung QLD 4034, Australia
+61 497 153 856+61 497 153 856Call to book
Club Lime Aspley
Aspley Shopping Village, 605 Robinson Rd W, Aspley QLD 4034, Australia
+61 7 3863 2777+61 7 3863 2777Call to book
Create Fitness 24/7
3/1220 Sandgate Rd, Nundah QLD 4012, Australia
+61 478 015 824+61 478 015 824Call to bookPersonal Training
Club Lime Nundah
1443 Sandgate Rd, Nundah QLD 4012, Australia
+61 7 3064 7106+61 7 3064 7106Call to book
Jetts Brisbane Airport
Shop 1, Skygate Shopping Centre, The Cct, Brisbane Airport QLD 4008, Australia
+61 7 3119 2541+61 7 3119 2541Call to bookThe Strength Junction
Zillmere Rd, Zillmere QLD 4034, Australia
+61 449 259 096+61 449 259 096Call to book
Fernwood Fitness
305 Gympie Rd, Chermside QLD 4032, Australia
+61 7 3861 5900+61 7 3861 5900Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Virginia averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Virginia with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, beauty and nails appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Virginia, and we'll do the rest.
When it comes to personal trainers around Virginia, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $22.50 in Virginia.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 Australia and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Virginia appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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