Best Personal Trainers Near Me in Grange, Brisbane
Venues offering Personal Trainers in Grange, Brisbane See map
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Studio Pilates International Grange
4/15 Grange Rd, Grange QLD 4051, Australia
+61 481 192 652+61 481 192 652Call to book
Elevate Training Centre
Thistle Football Club, 1A/1 Prince St, Grange QLD 4051, Australia
+61 410 248 798+61 410 248 798Call to bookPersonal Training
Jetts Fortitude Valley
230 Brunswick Street Valley Metro, Shop T18c, Fortitude Valley QLD 4006, Australia
+61 7 3852 6058+61 7 3852 6058Call to book
Studio Pilates International Ashgrove
230 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 439 669 197+61 439 669 197Call to book
Strength Sanctuary
3/39 Hayward St, Stafford QLD 4053, Australia
+61 466 418 783+61 466 418 783Call to bookWeight Loss Program
UBX Clayfield
531 Sandgate Rd, Clayfield QLD 4011, Australia
+61 448 311 222+61 448 311 222Call to bookPersonal Training
Body Smart Health - Paddington
102 Lower Cairns Terrace, Paddington QLD 4064, Australia
+61 7 3506 0159+61 7 3506 0159Call to book
Club Bunker | Newstead Gym
27b Doggett St, Fortitude Valley QLD 4006, Australia
+61 1300 252 265+61 1300 252 265Call to book
Powerhouse Gym Elite Stafford
Shop FS2/400 Stafford Rd, Stafford QLD 4053, Australia
+61 435 333 381+61 435 333 381Call to book
UBX Ashgrove
486 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 466 816 377+61 466 816 377Call to bookPersonal Training
Activate Health & Fitness
Ground Floor/388 Queen St, Brisbane City QLD 4000, Australia
+61 7 3726 5303+61 7 3726 5303Call to bookPersonal Training
World Gym Stafford
280 Stafford Rd, Stafford QLD 4053, Australia
+61 7 3065 9813+61 7 3065 9813Call to book
The Wild Movement
3/47 Castlemaine St, Milton QLD 4064, Australia
+61 433 761 815+61 433 761 815Call to bookWeight Loss Program
Fitstop Stafford
Shop 104, 100B/400 Stafford Rd, Stafford QLD 4053, Australia
+61 432 275 077+61 432 275 077Call to book
Integrated MMA
2/39 Hayward St, Stafford QLD 4053, Australia
+61 452 662 496+61 452 662 496Call to bookPersonal Training
New Start PT | Personal Trainer Bowen Hills | Results Guaranteed
78 Brookes St, Bowen Hills QLD 4006, Australia
+61 407 040 425+61 407 040 425Call to bookPersonal Training
Best Practice Personal Training
157 Abbotsford Rd, Bowen Hills QLD 4006, Australia
+61 416 116 682+61 416 116 682Call to bookPersonal Training
YMCA Bowen Hills
95 Abbotsford Rd, Bowen Hills QLD 4006, Australia
+61 7 3851 8800+61 7 3851 8800Call to book
FITA U Performance Centre
4/157 Given Terrace, Paddington QLD 4064, Australia
+61 447 007 460+61 447 007 460Call to bookPersonal Training
Pilates On Collingwood Street
Upstairs at, 39 Collingwood St, Albion QLD 4010, Australia
+61 481 113 696+61 481 113 696Call to book
Fortitude Barbell
69 Montpelier Rd, Fortitude Valley QLD 4006, Australia
+61 412 658 585+61 412 658 585Call to book
Grip and Grit Fitness
328 Harcourt St, Teneriffe QLD 4005, Australia
+61 452 602 678+61 452 602 678Call to bookPersonal Training
Fitstop Everton Park
North West, Shop 23/97 Flockton St, Everton Park QLD 4053, Australia
+61 432 275 077+61 432 275 077Call to book
Pinnacle Fitness Albion
1 Yulestar St, Albion QLD 4010, Australia
+61 406 665 895+61 406 665 895Call to book
TriBalance Health + Wellness
71 Khartoum St, Gordon Park QLD 4031, Australia
+61 7 3857 0847+61 7 3857 0847Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Prestige-Fit
5 Light St, Fortitude Valley QLD 4006, Australia
+61 483 926 622+61 483 926 622Call to bookPersonal Training
Relax Yoga
65/7 Milburn St, Chermside West QLD 4032, Australia
+61 438 864 490+61 438 864 490Call to book
Dane Larsen Exercise Physiologist
1 Yulestar St, Albion QLD 4010, Australia
+61 416 212 232+61 416 212 232Call to bookPhysiotherapy
Extreme Physique
1 Greg Chappell St, Albion QLD 4010, Australia
+61 7 3262 7334+61 7 3262 7334Call to bookBody Sculpting
Weight Loss Program
UBX Mitchelton
159 Osborne Rd, Mitchelton QLD 4053, Australia
+61 401 336 200+61 401 336 200Call to bookPersonal Training
Corporate Box Gym Valley
Level 3/217 Brunswick St, Fortitude Valley QLD 4006, Australia
+61 499 444 889+61 499 444 889Call to book
Jetts Lutwyche
470 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 420 454 197+61 420 454 197Call to book
Epic Win PT
Unit 2/8 Finsbury St, Newmarket QLD 4051, Australia
+61 412 522 792+61 412 522 792Call to bookWeight Loss Program
Nitro Boxing Fitness Centre
538 Rode Rd, Chermside QLD 4032, Australia
+61 7 3359 4993+61 7 3359 4993Call to bookPersonal Training
Fitstop Brisbane CBD
270 Adelaide St, Brisbane City QLD 4000, Australia
+61 499 113 244+61 499 113 244Call to bookPersonal Training
Listen to Your Body Clayfield
level 1 tenancy l12/695 Sandgate Rd, Clayfield QLD 4011, Australia
+61 7 3262 6616+61 7 3262 6616Call to bookAthletix: Strength & Conditioning Gym Brisbane
42 Baxter St, Fortitude Valley QLD 4006, Australia
+61 499 981 286+61 499 981 286Call to bookPerformance Revolution
240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 404 921 125+61 404 921 125Call to bookPersonal Training
Studio Pilates International Everton Park
T 1, 03/473 S Pine Rd, Everton Park QLD 4053, Australia
+61 411 849 381+61 411 849 381Call to book
Fit to be wild - Lifting your lifestyle
Private studio, Braeside Terrace, Alderley QLD 4051, Australia
+61 411 555 388+61 411 555 388Call to bookPersonal Training
PerforMotion
26 Campbell St, Bowen Hills QLD 4006, Australia
+61 466 435 845+61 466 435 845Call to bookAtora Training Newstead
2/1 Breakfast Creek Rd, Newstead QLD 4006, Australia
+61 433 889 272+61 433 889 272Call to book
Be In Blossom
Kedron Community Church, 590 Gympie Rd, Chermside QLD 4032, Australia
+61 488 001 105+61 488 001 105Call to bookPhysiotherapy
Integrative Fitness | Personal Trainer Ashgrove
Northern Suburbs Hockey Club, 5 Mirrabooka Rd, Ashgrove QLD 4060, Australia
+61 403 631 588+61 403 631 588Call to bookPersonal Training
The Performance Method (TPM)
128 Arthur St, Fortitude Valley QLD 4006, Australia
+61 422 196 591+61 422 196 591Call to bookPersonal Training
Recovery Fitness and Rehab
240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 438 203 127+61 438 203 127Call to bookPersonal Training
Strength Sports Gym
Unit 2/1A Byth St, Stafford QLD 4053, Australia
+61 419 718 251+61 419 718 251Call to bookMichael Hermann Personal Training
1/240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 404 921 125+61 404 921 125Call to bookPersonal Training
SweatWorks
275 Osborne Rd, Everton Park QLD 4053, Australia
+61 422 770 658+61 422 770 658Call to bookPersonal Training
KC Health Services
244 Kitchener Rd, Stafford QLD 4053, Australia
+61 7 2113 3720+61 7 2113 3720Call to bookPhysiotherapy
Koach (Previously Nuckle Gym)
13 Byres St, Newstead QLD 4006, Australia
+61 458 682 553+61 458 682 553Call to bookWeight Loss Program
Functional Fitness Personal Training & Gym
1/26 Commercial Rd, Newstead QLD 4006, Australia
+61 475 285 411+61 475 285 411Call to bookPersonal Training
Limitless Personal Performance
23 Wolverhampton St, Stafford QLD 4053, Australia
+61 427 915 110+61 427 915 110Call to bookPersonal Training
Coach Jesse Gorton
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 413 571 696+61 413 571 696Call to bookPersonal Training
Healthy Bones - Strength and Fitness for Older Adults
244 Kitchener Rd, Stafford QLD 4053, Australia
+61 412 638 398+61 412 638 398Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
KD Fitness
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 433 744 012+61 433 744 012Call to book
Gym Cartel Newstead
22 Austin St, Newstead QLD 4006, Australia
+61 406 157 197+61 406 157 197Call to bookMick Coorey Health and Fitness
15 Oriel Rd, Clayfield QLD 4011, Australia
+61 401 685 275+61 401 685 275Call to book
Set 4 Life Personal Training
92 Coolibah St, Bardon QLD 4065, Australia
+61 448 000 714+61 448 000 714Call to bookPersonal Training
Quality Coaching
38 Hetherington St, Herston QLD 4006, Australia
+61 493 119 611+61 493 119 611Call to bookPersonal Training
padskills
Shop 7/531 Sandgate Rd, Clayfield QLD 4011, Australia
+61 402 665 787+61 402 665 787Call to bookPersonal Training
Below Parallel Barbell Club
128 Arthur St, Fortitude Valley QLD 4006, Australia
+61 414 224 663+61 414 224 663Call to bookBFT Everton Park
487 S Pine Rd, Everton Park QLD 4053, Australia
+61 481 550 109+61 481 550 109Call to bookPowerhouse 4053
23 Wolverhampton St, Stafford QLD 4053, Australia
+61 449 176 937+61 449 176 937Call to bookFitstop Nundah
5/1220 Sandgate Rd, Nundah QLD 4012, Australia
+61 413 106 643+61 413 106 643Call to book
Inspire Health Services ALBION
97 Sandgate Rd, Albion QLD 4010, Australia
+61 7 3846 5134+61 7 3846 5134Call to bookBrian Moyle Fitness
17 Pullen Rd, Everton Park QLD 4053, Australia
+61 404 459 631+61 404 459 631Call to bookPersonal Training
Function Well
Breakfast Creek Lifestyle Precinct, Level 3/194 Breakfast Creek Rd, Newstead QLD 4006, Australia
+61 7 3852 3938+61 7 3852 3938Call to book
Brian Ellicott - Brisbane Back Pain Program
Unit 11/7 O’Connell Tce, Bowen Hills QLD 4006, Australia
+61 477 117 516+61 477 117 516Call to bookPersonal Training
Pod1um Group Fitness Newstead
21 Maud St, Newstead QLD 4006, Australia
+61 7 2112 5621+61 7 2112 5621Call to bookJetts Chermside West
Shop 1/748 Rode Rd, Chermside West QLD 4032, Australia
+61 7 3172 7485+61 7 3172 7485Call to book
The Holt Bolt
48 Ainsdale St, Chermside West QLD 4032, Australia
+61 422 786 267+61 422 786 267Call to bookPlus Fitness 24/7 Everton Park
768 Stafford Rd, Everton Park QLD 4053, Australia
+61 7 3354 3444+61 7 3354 3444Call to bookFightcross MMA & Fitness Albion
5/33 Collingwood St, Albion QLD 4010, Australia
+61 7 3862 1988+61 7 3862 1988Call to bookPersonal Training
Jetts Ashgrove
shop 5/338 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 499 026 517+61 499 026 517Call to bookGoodlife Health Clubs Bardon
92 Coolibah St, Bardon QLD 4065, Australia
+61 7 3506 3100+61 7 3506 3100Call to book
Goodlife Health Clubs Ashgrove
240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 7 3708 9300+61 7 3708 9300Call to bookQUT Kelvin Grove Fitness and Aquatic by YMCA
44 Musk Ave, Kelvin Grove QLD 4059, Australia
+61 7 3556 7648+61 7 3556 7648Call to bookTotalFusion Newstead
18 Longland St, Newstead QLD 4006, Australia
+61 7 3539 9999+61 7 3539 9999Call to bookFirst Light Active Brisbane
1/26 Reddacliff St, Newstead QLD 4006, Australia
+61 7 3472 9800+61 7 3472 9800Call to bookAustralian Institute of Fitness
Level 1/140 Brunswick St, Fortitude Valley QLD 4006, Australia
+61 1300 669 669+61 1300 669 669Call to bookPersonal Training
Jetts Mitchelton
71 Osborne Rd, Mitchelton QLD 4053, Australia
+61 493 415 821+61 493 415 821Call to bookMy First Gym Enoggera
6/72 Pickering St, Enoggera QLD 4051, Australia
+61 423 034 508+61 423 034 508Call to book
Fernwood Fitness
Level 1, Everton Plaza, 747 Stafford Rd, Everton Park QLD 4053, Australia
+61 481 614 777+61 481 614 777Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Grange averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $22.50 in Grange, and you should need between 10 minutes and 8 hours for a session.
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