Best Personal Trainers near me in Marsden, Brisbane
Venues offering Personal Trainers in Marsden, Brisbane See map
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EMF Fitness Centre Marsden
Marsden Park Shopping Centre, 57/77 Chambers Flat Rd, Marsden QLD 4132, Australia
+61 447 184 852+61 447 184 852Call to book
The Fight Centre Brisbane
1-3 Meakin Rd, Meadowbrook QLD 4131, Australia
+61 488 852 775+61 488 852 775Call to bookPersonal Training
Lifestyle Health Clubs Logan Central
440 Kingston Rd, Kingston QLD 4114, Australia
+61 7 3299 1988+61 7 3299 1988Call to book
SHDW Boxing Gym
4/10 Glasson Dr, Bethania QLD 4205, Australia
+61 409 053 966+61 409 053 966Call to book
Mobile Cryotherapy
3 Cobalt Dr, Bethania QLD 4205, Australia
+61 482 072 246+61 482 072 246Call to book
Fizzio For Life
1/22 Loganlea Rd, Waterford West QLD 4133, Australia
+61 7 3805 3223+61 7 3805 3223Call to bookPhysiotherapy
Logan Leisure Centres - Logan Metro Fitness Centre
357 Browns Plains Rd, Crestmead QLD 4132, Australia
+61 7 3081 6622+61 7 3081 6622Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Marsden averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Marsden with Fresha
Make Fresha the first stop for your next personal training session booking in Marsden. We've listed all the top personal trainers in Marsden, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Marsden. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $50 and $2500 in Marsden. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So look no further than Fresha for your next personal training session in Marsden, Australia. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free program. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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