Best Personal Trainers Near Me in Meadowbrook, Brisbane
Venues offering Personal Trainers in Meadowbrook, Brisbane See map
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The Fight Centre Brisbane
1-3 Meakin Rd, Meadowbrook QLD 4131, Australia
+61 488 852 775+61 488 852 775Call to bookPersonal Training
Studio Pilates International Springwood
T116 Chatswood Central Shopping Centre, Magellan Rd, Springwood QLD 4127, Australia
+61 428 867 573+61 428 867 573Call to bookFitstop Slacks Creek
2/3401 Pacific Hwy, Slacks Creek QLD 4127, Australia
+61 422 850 689+61 422 850 689Call to bookWeight Loss Program
Champion Health
3409 Pacific Hwy, Slacks Creek QLD 4127, Australia
+61 7 3299 2794+61 7 3299 2794Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Two Kings Martial Arts
19 Pintu Dr, Tanah Merah QLD 4128, Australia
+61 410 217 701+61 410 217 701Call to bookPersonal Training
Fernwood Fitness
3878 Pacific Hwy, Loganholme QLD 4129, Australia
+61 7 3806 1500+61 7 3806 1500Call to bookPersonal Training
D.F. Exercise Science
62 Achilles Drive, Springwood, Daisy Hill QLD 4127, Australia
+61 431 638 969+61 431 638 969Call to bookPersonal Training
For the Folk Yoga and Wellness
Pointer Ct, Shailer Park QLD 4128, Australia
+61 406 111 663+61 406 111 663Call to bookIronbark Fitness
4053 Pacific Hwy, Loganholme QLD 4129, Australia
+61 411 857 256+61 411 857 256Call to bookNRG Boost Fitness
39 Watland St, Springwood QLD 4127, Australia
+61 407 583 265+61 407 583 265Call to bookPersonal Training
Lifestyle Health Clubs Logan Central
440 Kingston Rd, Kingston QLD 4114, Australia
+61 7 3299 1988+61 7 3299 1988Call to bookMobile Cryotherapy & Sports Recovery
3 Cobalt Dr, Bethania QLD 4205, Australia
+61 421 977 807+61 421 977 807Call to bookFizzio For Life
1/22 Loganlea Rd, Waterford West QLD 4133, Australia
+61 7 3805 3223+61 7 3805 3223Call to bookPhysiotherapy
Goodlife Health Clubs Loganholme
Hyperdome Shopping Centre Cnr Pacific Highway and, Bryants Rd, Loganholme QLD 4129, Australia
+61 7 3078 2400+61 7 3078 2400Call to bookPersonal Training
Powerhouse Gym Southside
10 Old Chatswood Rd, Daisy Hill QLD 4127, Australia
+61 7 3089 5554+61 7 3089 5554Call to bookWellwood Health
3918 Pacific Hwy, Loganholme QLD 4129, Australia
+61 415 849 941+61 415 849 941Call to bookLymphatic Drainage Massage
Sports Massage
Prenatal Massage
Remedial Massage
EMF Fitness Centre Marsden Park
Marsden Park Shopping Centre, 57/77 Chambers Flat Rd, Marsden QLD 4132, Australia
+61 447 184 852+61 447 184 852Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Meadowbrook averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Meadowbrook with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Meadowbrook. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you fancy sampling some self-care in Meadowbrook, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $22.50 and $1250 in Meadowbrook and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 100,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Meadowbrook. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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