Best Personal Trainers Near Me in Thornlands, Brisbane
Venues offering Personal Trainers in Thornlands, Brisbane See map
Call to book
Peak Fitness 24/7
Crystal Waters Shopping Centre, 51 Island Outlook Ave, Thornlands QLD 4164, Australia
+61 499 348 247+61 499 348 247Call to book
Stepz Fitness Cleveland
3/66 Shore St W, Ormiston QLD 4160, Australia
+61 487 507 764+61 487 507 764Call to book
Fit HQ
Shop 8 Ross Court, 197 Bloomfield St, Cleveland QLD 4163, Australia
+61 401 409 700+61 401 409 700Call to book
YMCA Victoria Point
128 Link Rd, Victoria Point QLD 4165, Australia
+61 7 3820 5300+61 7 3820 5300Call to book
REDLAND CITY BOXING FITNESS & YOGA
Redlands Trade Centre, 77 Shore St W, Cleveland QLD 4163, Australia
+61 466 819 733+61 466 819 733Call to bookPersonal Training
New Dawn Pilates & Yoga
Shop 14/195 - 207 Bloomfield St, Cleveland QLD 4163, Australia
+61 429 460 733+61 429 460 733Call to book
Goodlife Health Clubs Cleveland
Cnr Shore St &, Wellington St, Cleveland QLD 4163, Australia
+61 7 3401 9300+61 7 3401 9300Call to bookPersonal Training
Movement 4 Health - Gym & Allied Health Centre
Shop M06, Lakeside Victoria Point, 11-27 Bunker Rd, Victoria Point QLD 4165, Australia
+61 478 178 702+61 478 178 702Call to book
Fitstop Cleveland
41-43 Shore St W, Cleveland QLD 4163, Australia
+61 483 817 358+61 483 817 358Call to book
Flow Pilates and Fitness
Lakeside Victoria Point H18, High St, Victoria Point QLD 4165, Australia
+61 432 665 620+61 432 665 620Call to book
Renee Dikeni- Personal Trainer
Wellington St, Ormiston QLD 4160, Australia
+61 490 771 645+61 490 771 645Call to bookPersonal Training
JC Active Personal Training
cnr shore &, Wellington St, Cleveland QLD 4160, Australia
+61 458 430 172+61 458 430 172Call to bookPersonal Training
Physiodynamics Cleveland
11 Ross Court Centre 11, 197-207 Bloomfield St, Cleveland QLD 4163, Australia
+61 7 3286 9444+61 7 3286 9444Call to bookDeep Tissue Massage
Sports Massage
Round Table Fitness
Cnr Shore St &, Wellington St, Cleveland QLD 4163, Australia
+61 403 790 518+61 403 790 518Call to bookPersonal Training
The Fit-Hot Bod Shop
7 Patrick St, Cleveland QLD 4163, Australia
+61 438 774 092+61 438 774 092Call to bookPersonal Training
Achieve Exercise Physiologists Ormiston
Shop 2/58-68 Delancey St, Ormiston QLD 4160, Australia
+61 7 3824 2090+61 7 3824 2090Call to book
Life Fit FT
99 Bloomfield St, Cleveland QLD 4163, Australia
+61 411 030 294+61 411 030 294Call to book
Club Lime Cleveland
22 John St, Cleveland QLD 4163, Australia
+61 7 3064 7182+61 7 3064 7182Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Thornlands averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Thornlands with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Thornlands. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Our app users think of Fresha as their go-to guide for Thornlands. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Thornlands. Prices start at $22.50, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next personal training session in Thornlands. With the best personal trainers in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
Also Available in Thornlands
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
