Best Personal Trainers Near Me in Bellbird Park, Brisbane
One venue offering Personal Trainers in Bellbird Park, Brisbane See map
Call to book
The Workout Redbank Plains
344 Redbank Plains Rd, Bellbird Park QLD 4300, Australia
+61 7 3814 4455+61 7 3814 4455Call to bookPersonal Training
World Gym Springfield
28 Technology Dr, Augustine Heights QLD 4300, Australia
+61 7 2800 8083+61 7 2800 8083Call to bookPersonal Training
Strength Legacy
95 Southern Cross Cct, Springfield Central QLD 4300, Australia
+61 466 271 266+61 466 271 266Call to bookPersonal Training
Orion Family Physiotherapy
Level 1, Suite 3/1 Main Street Orion, Springfield Central QLD 4300, Australia
+61 7 3470 1203+61 7 3470 1203Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
UBX Springfield Central
1 Main St, Springfield Central QLD 4300, Australia
+61 401 558 859+61 401 558 859Call to bookPersonal Training
BFT Redbank Plains
321 Redbank Plains Rd, Redbank Plains QLD 4301, Australia
+61 499 824 863+61 499 824 863Call to bookFitstop Redbank Plains
Shop 9 & 10, Woolworths Mountview, 171, 193 School Rd, Redbank Plains QLD 4301, Australia
+61 473 170 995+61 473 170 995Call to bookGym and Tonic Movement
Robelle Domain Parklands, Springfield QLD 4300, Australia
+61 466 879 400+61 466 879 400Call to bookPersonal Training
Hiit Republic Springfield
15 Commercial Dr, Springfield QLD 4300, Australia
+61 131244+61 131244Call to bookTotalFusion Lions Springfield
16 Eden Station Dr, Springfield Central QLD 4300, Australia
+61 7 3709 5800+61 7 3709 5800Call to bookSports and Spinal Springfield
22A Commercial Dr, Springfield QLD 4300, Australia
+61 7 3085 0100+61 7 3085 0100Call to bookPhysiotherapy
Dry Needling
Fitstop Springfield
16 Springfield Pkwy, Springfield QLD 4300, Australia
+61 481 048 054+61 481 048 054Call to bookPersonal Training
9Round Redbank Plains
Shop 6/580 Redbank Plains Rd, Redbank Plains QLD 4301, Australia
+61 474 952 144+61 474 952 144Call to bookWeight Loss Program
Hughesys fitness
8 Bloodwood Pl, Redbank QLD 4301, Australia
+61 409 892 826+61 409 892 826Call to bookClub Lime Springfield
15 Commercial Dr, Springfield QLD 4300, Australia
+61 7 3064 7108+61 7 3064 7108Call to bookJUST | Redbank Gym
235 Smiths Rd, Redbank QLD 4301, Australia
+61 7 3437 8588+61 7 3437 8588Call to bookJetts Goodna
Level, 1 William St, Goodna QLD 4300, Australia
+61 7 3381 9059+61 7 3381 9059Call to bookSpringfield Health & Fitness
1 main street next to St George bank, Springfield Central QLD 4300, Australia
+61 490 453 695+61 490 453 695Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bellbird Park averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bellbird Park with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Bellbird Park, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Bellbird Park. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Bellbird Park. Prices start at $22.50, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Bellbird Park, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking app to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Bellbird Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app