Best Personal Trainers Near Me in Silkstone, Brisbane
One venue offering Personal Trainers in Silkstone, Brisbane See map
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Body Smart Health Ipswich
126 Blackstone Rd, Silkstone QLD 4305, Australia
+61 7 3492 9216+61 7 3492 9216Call to bookPhysiotherapy
JUST | Bundamba Swim & Gym Centre
256 Brisbane Rd, Bundamba QLD 4304, Australia
+61 7 3282 2801+61 7 3282 2801Call to book
Power Lift Fitness
Booval Fair, Level 2/139 Brisbane Rd, Booval QLD 4304, Australia
+61 455 893 447+61 455 893 447Call to bookPersonal Training
DAS Health and Fitness
Rex Hills Dr, Ripley QLD 4306, Australia
+61 403 643 256+61 403 643 256Call to book
Apex Physiques
Riverlink Shopping Centre, Cnr Pine Street &, The Terrace, North Ipswich QLD 4305, Australia
+61 431 033 136+61 431 033 136Call to bookPersonal Training
Fitstop North Ipswich
Shop BD2 Ipswich Riverlink Shopping Centre, 2 The Terrace, North Ipswich QLD 4305, Australia
+61 402 668 211+61 402 668 211Call to book
Ange’s Beaut Bodz
105 Hoepner Rd, Bundamba QLD 4304, Australia
+61 422 041 659+61 422 041 659Call to bookPersonal Training
Performance ExPhys
Shed 6 31/33 Briggs Rd, Raceview QLD 4305, Australia
+61 431 307 106+61 431 307 106Call to book
Simply Confident Fitness
The Terrace, North Ipswich QLD 4305, Australia
+61 498 850 401+61 498 850 401Call to bookPersonal Training
Gravity Fitness Academy
144 Brisbane St, Ipswich QLD 4305, Australia
+61 434 343 903+61 434 343 903Call to book
TH Remedial Massage & Dry Needling
63 Blackstone Rd, Eastern Heights QLD 4305, Australia
+61 430 096 747+61 430 096 747Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BodySwitch Health and Fitness
152 Brisbane St, Ipswich QLD 4305, Australia
+61 7 3812 0940+61 7 3812 0940Call to bookPersonal Training
Lifestyle Health Clubs
13 Wildey St, Raceview QLD 4305, Australia
+61 7 3281 6779+61 7 3281 6779Call to book
Club Lime Ipswich
30 Workshops St, Brassall QLD 4305, Australia
+61 7 3064 7110+61 7 3064 7110Call to book
Ipswich Wing Chun Kung Fu Academy
111 Limestone St, Ipswich QLD 4305, Australia
+61 7 3812 1118+61 7 3812 1118Call to book
All Styles Gym Ipswich
17 Mining St, Bundamba QLD 4304, Australia
+61 424 404 075+61 424 404 075Call to book
Goodlife Health Clubs Ipswich
The Terrace, North Ipswich QLD 4305, Australia
+61 7 3894 8200+61 7 3894 8200Call to bookPersonal Training
Temple Fitness Booval
Booval Fair, Level 2/139 Brisbane Rd, Booval QLD 4304, Australia
+61 7 3143 1280+61 7 3143 1280Call to bookTop reviews of Personal Trainers near you in Silkstone
5.0
Average of 15 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Silkstone averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Silkstone with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Silkstone, so you can be confident you're booking quality treatments.
You're looking in the right place for personal training treatments in Silkstone. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Silkstone, you can read up ahead of your next appointment and select the very best.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Silkstone costs around $55, with sessions taking about 45 minutes on average.
It's all green lights now. Time to go to your Silkstone personal training session. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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