Best Personal Trainers Near Me in Kallangur, Brisbane
One venue offering Personal Trainers in Kallangur, Brisbane See map
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Progressive Ideal Nutrition & Coaching
Boardman St, Kallangur QLD 4503, Australia
+61 434 351 123+61 434 351 123Call to bookPersonal Training
Empire Health and Fitness
Benham Ave, Kallangur QLD 4503, Australia
+61 426 234 372+61 426 234 372Call to bookPersonal Training
Jetts Kallangur
1428 Anzac Ave, Kallangur QLD 4503, Australia
+61 7 3142 0345+61 7 3142 0345Call to book
Embrace Life
4A/4/8 Burke Cres, North Lakes QLD 4509, Australia
+61 7 3491 6533+61 7 3491 6533Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jetts Mango Hill
Shop B43/17 Halpine Dr, Mango Hill QLD 4509, Australia
+61 7 3886 0084+61 7 3886 0084Call to bookPersonal Training
World Gym North Lakes
44 Flinders Parade, North Lakes QLD 4509, Australia
+61 7 3204 5119+61 7 3204 5119Call to bookPersonal Training
BFT North Lakes
3/63 Flinders Parade, North Lakes QLD 4509, Australia
+61 422 995 137+61 422 995 137Call to book
Striders Personal Training Lawnton
3/25 Paisley Dr, Lawnton QLD 4501, Australia
+61 413 222 630+61 413 222 630Call to bookPersonal Training
Exercise Healthcare Australia
63 Flinders Parade, North Lakes QLD 4509, Australia
+61 1300 034 248+61 1300 034 248Call to bookPersonal Training
North Lakes Health & Fitness
4/29 Flinders Parade, North Lakes QLD 4509, Australia
+61 7 3152 7555+61 7 3152 7555Call to book
Rhythm hiit gym North Lakes
8a/4-8 Burke Cres, North Lakes QLD 4509, Australia
+61 408 188 798+61 408 188 798Call to bookBody Change Fitness
3 Paisley Dr, Lawnton QLD 4501, Australia
+61 480 364 766+61 480 364 766Call to bookReal Fitness Training Studio
6/18 Paisley Dr, Lawnton QLD 4501, Australia
+61 404 186 683+61 404 186 683Call to book
Elements Pole & Aerial Lawnton
856 Gympie Rd, Lawnton QLD 4501, Australia
+61 478 633 094+61 478 633 094Call to bookPersonal Training
Anchor Fitness HQ
Unit 13/31-79 Paisley Dr, Lawnton QLD 4500, Australia
+61 412 632 787+61 412 632 787Call to bookPersonal Training
Fitness Creed
37 Flinders Parade, North Lakes QLD 4509, Australia
+61 413 762 764+61 413 762 764Call to bookPersonal Training
Foundation Personal Training
6/4 Wills St, North Lakes QLD 4509, Australia
+61 448 844 806+61 448 844 806Call to bookPersonal Training
HIIT Zone Dakabin
Level 1/1 Alma Rd, Dakabin QLD 4503, Australia
+61 451 989 106+61 451 989 106Call to bookPersonal Training
Jetts Murrumba Downs
Murrumba Downs Shopping Centre Shop 18, Cnr Dohles Rocks Road &, Goodrich Rd W, Murrumba Downs QLD 4503, Australia
+61 7 3385 0231+61 7 3385 0231Call to book
Taylor Made Transformations
m4/8 Burke Cres, North Lakes QLD 4509, Australia
+61 480 253 712+61 480 253 712Call to bookFernwood Fitness
5-7 Discovery Dr, North Lakes QLD 4509, Australia
+61 485 868 229+61 485 868 229Call to bookPersonal Training
Northside Indoor Sport & Fitness
17 Flinders Parade, North Lakes QLD 4509, Australia
+61 7 3482 2968+61 7 3482 2968Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Kallangur averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Kallangur with Fresha
We've made it easy to find the best personal trainers in Kallangur. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Kallangur personal trainer, based on recommendations from other Fresha customers.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $22.50 and $1250 in Kallangur and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Kallangur, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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