Best Personal Trainers Near Me in Stretton, Brisbane
One venue offering Personal Trainers in Stretton, Brisbane See map
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Jetts Sunnybank Hills
1A/528 Compton Rd, Sunnybank Hills QLD 4109, Australia
+61 7 3188 9480+61 7 3188 9480Call to book
Inna Essence
Level 1/3245 Logan Rd, Underwood QLD 4119, Australia
+61 468 446 444+61 468 446 444Call to book
ifeelgood 24/7 Underwood
1/3245-3253 Logan Rd, Underwood QLD 4119, Australia
+61 450 673 339+61 450 673 339Call to book
Fit 4 Life Health Clubs
391 Bradman St, Acacia Ridge QLD 4110, Australia
+61 7 3726 0268+61 7 3726 0268Call to bookWeight Loss Program
Exercise Healthcare Australia
751 Algester Rd, Algester QLD 4115, Australia
+61 1300 034 248+61 1300 034 248Call to bookPhysiotherapy
ifeelgood 24/7 Calamvale
Corner Compton and Beaudesert Rd, 678 Compton Rd, Calamvale QLD 4116, Australia
+61 478 559 668+61 478 559 668Call to bookPersonal Training
AJ's Sports Centre
43 Endiandra St, Algester QLD 4115, Australia
+61 7 3273 2978+61 7 3273 2978Call to bookPersonal Training
Exodus Fitness
1/10 Welch St, Underwood QLD 4119, Australia
+61 411 296 248+61 411 296 248Call to book
Absolute Physio & Rehab (Browns Plains)
Shop 2-3/28 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 486 002 875+61 486 002 875Call to bookAcupuncture
Physiotherapy
Dry Needling
Ultimate Fitness Queensland
Unit 8/96 Gardens Dr, Willawong QLD 4110, Australia
+61 485 828 152+61 485 828 152Call to book
Lifestyle Health Clubs
1 Rooney St, Browns Plains QLD 4118, Australia
+61 7 3806 7200+61 7 3806 7200Call to bookSauna
Spa Package
The Basement Gym HQ
12 Enterprise Way, Browns Plains QLD 4118, Australia
+61 433 555 988+61 433 555 988Call to book
Bring Back Health and Fitness
25 Chartreuse St, Sunnybank Hills QLD 4109, Australia
+61 424 777 004+61 424 777 004Call to bookPersonal Training
Ruckus Fit
54 Eastern Rd, Browns Plains QLD 4118, Australia
+61 434 336 809+61 434 336 809Call to bookFitstop
129 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 434 326 626+61 434 326 626Call to book
Keep fitness Calamvale
shop54/662 Compton Rd, Calamvale QLD 4116, Australia
+61 7 3195 0962+61 7 3195 0962Call to bookPersonal Training
Body Smart Health - Sunnybank Hills
215 Jackson Rd, Sunnybank Hills QLD 4109, Australia
+61 7 3532 8662+61 7 3532 8662Call to book
woodeez gym
Unit 2/5 Graham St, Underwood QLD 4119, Australia
+61 7 3299 5583+61 7 3299 5583Call to book
Get Better Physiotherapy Centre | Brown Plains Physio & Massage
shop b1/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 3417+61 7 3800 3417Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Thai Massage
ifeelgood 24/7 Runcorn
Corner Compton and Beaudesert Rd, 678 Compton Rd, Calamvale QLD 4116, Australia
+61 478 559 668+61 478 559 668Call to book
Stepz Fitness Parkinson 24/7
Shop 9/441 Algester Rd, Parkinson QLD 4115, Australia
+61 492 242 483+61 492 242 483Call to book
Browns Plains Physio
28 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3809 3535+61 7 3809 3535Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Fernwood Fitness
Plains Junction 1, 48 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 0011+61 7 3800 0011Call to bookPersonal Training
Fernwood Fitness
183 Kingston Rd, Underwood QLD 4119, Australia
+61 7 3290 2633+61 7 3290 2633Call to book
Club Lime Sunnybank Hills
661 Compton Rd, Sunnybank Hills QLD 4109, Australia
+61 7 3064 7118+61 7 3064 7118Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stretton averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stretton with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Stretton, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Stretton. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $22.50 in Stretton, and you should need between 10 minutes and 8 hours for a session.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Stretton, Australia. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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