Best Personal Trainers Near Me in Petrie, Brisbane
One venue offering Personal Trainers in Petrie, Brisbane See map
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![Massage image for Embrace Life](https://images.fresha.com/lead-images/placeholders/massage-32.jpg?class=width-small)
Embrace Life
4A/4/8 Burke Cres, North Lakes QLD 4509, Australia
+61 7 3491 6533+61 7 3491 6533Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Personal Trainer image for Jetts Mango Hill](https://images.fresha.com/lead-images/placeholders/personal-trainer-4.jpg?class=width-small)
Jetts Mango Hill
Shop B43/17 Halpine Dr, Mango Hill QLD 4509, Australia
+61 7 3886 0084+61 7 3886 0084Call to bookPersonal Training
![Personal Trainer image for Striders Personal Training Lawnton](https://images.fresha.com/lead-images/placeholders/personal-trainer-37.jpg?class=width-small)
Striders Personal Training Lawnton
3/25 Paisley Dr, Lawnton QLD 4501, Australia
+61 413 222 630+61 413 222 630Call to bookPersonal Training
![Gym & Fitness image for North Lakes Health & Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
North Lakes Health & Fitness
4/29 Flinders Parade, North Lakes QLD 4509, Australia
+61 7 3152 7555+61 7 3152 7555Call to book![Gym & Fitness image for Body Change Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
Body Change Fitness
3 Paisley Dr, Lawnton QLD 4501, Australia
+61 480 364 766+61 480 364 766Call to book![Gym & Fitness image for Rhythm hiit gym North Lakes](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Rhythm hiit gym North Lakes
8a/4-8 Burke Cres, North Lakes QLD 4509, Australia
+61 408 188 798+61 408 188 798Call to book![Gym & Fitness image for Studio Pilates International Strathpine](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Studio Pilates International Strathpine
Tenancy 103 Strathpine Shopping Centre, 295 Gympie Rd, Strathpine QLD 4500, Australia
+61 432 970 342+61 432 970 342Call to book![Gym & Fitness image for Real Fitness Training Studio](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Real Fitness Training Studio
6/18 Paisley Dr, Lawnton QLD 4501, Australia
+61 404 186 683+61 404 186 683Call to book![Personal Trainer image for Elements Pole & Aerial Lawnton](https://images.fresha.com/lead-images/placeholders/personal-trainer-21.jpg?class=width-small)
Elements Pole & Aerial Lawnton
856 Gympie Rd, Lawnton QLD 4501, Australia
+61 478 633 094+61 478 633 094Call to bookPersonal Training
![Gym & Fitness image for Toned Pilates Studio](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-4.jpg?class=width-small)
Toned Pilates Studio
89-91 Railway Ave, Strathpine QLD 4500, Australia
+61 406 981 914+61 406 981 914Call to book![Personal Trainer image for Anchor Fitness HQ](https://images.fresha.com/lead-images/placeholders/personal-trainer-13.jpg?class=width-small)
Anchor Fitness HQ
Unit 13/31-79 Paisley Dr, Lawnton QLD 4500, Australia
+61 412 632 787+61 412 632 787Call to bookPersonal Training
![Weight Loss image for Carpe Diem Personal Training](https://images.fresha.com/lead-images/placeholders/weight-loss-27.jpg?class=width-small)
Carpe Diem Personal Training
Denali Cct, Warner QLD 4500, Australia
+61 437 541 728+61 437 541 728Call to bookWeight Loss Program
![Personal Trainer image for Progressive Ideal Nutrition & Coaching](https://images.fresha.com/lead-images/placeholders/personal-trainer-1.jpg?class=width-small)
Progressive Ideal Nutrition & Coaching
Boardman St, Kallangur QLD 4503, Australia
+61 434 351 123+61 434 351 123Call to bookPersonal Training
![Personal Trainer image for Empire Health and Fitness](https://images.fresha.com/lead-images/placeholders/personal-trainer-20.jpg?class=width-small)
Empire Health and Fitness
Benham Ave, Kallangur QLD 4503, Australia
+61 426 234 372+61 426 234 372Call to bookPersonal Training
![Personal Trainer image for Fitness Creed](https://images.fresha.com/lead-images/placeholders/personal-trainer-10.jpg?class=width-small)
Fitness Creed
37 Flinders Parade, North Lakes QLD 4509, Australia
+61 413 762 764+61 413 762 764Call to bookPersonal Training
![Gym & Fitness image for Genesis Fitness Centre](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-19.jpg?class=width-small)
Genesis Fitness Centre
14 Youngs Crossing Rd, Bray Park QLD 4500, Australia
+61 7 3882 9091+61 7 3882 9091Call to book![Gym & Fitness image for Jetts Kallangur](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-20.jpg?class=width-small)
Jetts Kallangur
1428 Anzac Ave, Kallangur QLD 4503, Australia
+61 7 3142 0345+61 7 3142 0345Call to book![Personal Trainer image for Foundation Personal Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-27.jpg?class=width-small)
Foundation Personal Training
6/4 Wills St, North Lakes QLD 4509, Australia
+61 448 844 806+61 448 844 806Call to bookPersonal Training
![Personal Trainer image for HIIT Zone Dakabin](https://images.fresha.com/lead-images/placeholders/personal-trainer-1.jpg?class=width-small)
HIIT Zone Dakabin
Level 1/1 Alma Rd, Dakabin QLD 4503, Australia
+61 451 989 106+61 451 989 106Call to bookPersonal Training
![Gym & Fitness image for Jetts Murrumba Downs](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-16.jpg?class=width-small)
Jetts Murrumba Downs
Murrumba Downs Shopping Centre Shop 18, Cnr Dohles Rocks Road &, Goodrich Rd W, Murrumba Downs QLD 4503, Australia
+61 7 3385 0231+61 7 3385 0231Call to book![Gym & Fitness image for Taylor Made Transformations](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-3.jpg?class=width-small)
Taylor Made Transformations
m4/8 Burke Cres, North Lakes QLD 4509, Australia
+61 480 253 712+61 480 253 712Call to book![Personal Trainer image for Fernwood Fitness](https://images.fresha.com/lead-images/placeholders/personal-trainer-20.jpg?class=width-small)
Fernwood Fitness
5-7 Discovery Dr, North Lakes QLD 4509, Australia
+61 485 868 229+61 485 868 229Call to bookPersonal Training
![Gym & Fitness image for Jetts Strathpine](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-15.jpg?class=width-small)
Jetts Strathpine
Shop 3/363 Gympie Rd, Strathpine QLD 4500, Australia
+61 7 3205 7705+61 7 3205 7705Call to book![Personal Trainer image for Northside Indoor Sport & Fitness](https://images.fresha.com/lead-images/placeholders/personal-trainer-15.jpg?class=width-small)
Northside Indoor Sport & Fitness
17 Flinders Parade, North Lakes QLD 4509, Australia
+61 7 3482 2968+61 7 3482 2968Call to bookPersonal Training
![Gym & Fitness image for 365 Fitness Club](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-4.jpg?class=width-small)
365 Fitness Club
Kensington Village Shopping Centre, 8 Sovereign Ave, Bray Park QLD 4500, Australia
+61 411 434 175+61 411 434 175Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Petrie averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Petrie with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Petrie. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We're off to a flying start in Petrie, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $30 in Petrie, and you should need between 10 minutes and 8 hours for a session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Petrie or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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