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Personal Training Rothwell

Best Personal Trainers in Rothwell, Brisbane

One venue offering Personal Trainers in Rothwell, Brisbane See map

EMF Performance Centre | North Lakes

EMF Performance Centre | North Lakes

77-95 North Lakes Drive, North Lakes, 4509, Queensland

Evolt Member Scan

5min

$30

12 Week Challenge Body Scan

10min

$30

12 Week Challenge Body Scan + PT Consult

30min

$70

Personal Trainer Consult Room Booking

30min

Free

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Personal Trainer image for Goodlife Health Clubs Rothwell

Goodlife Health Clubs Rothwell

739 Deception Bay Rd, Rothwell QLD 4022, Australia

+61 7 3204 9300+61 7 3204 9300Call to book

Personal Training

Personal Trainer image for Jetts Mango Hill

Jetts Mango Hill

Shop B43/17 Halpine Dr, Mango Hill QLD 4509, Australia

+61 7 3886 0084+61 7 3886 0084Call to book

Personal Training

Personal Trainer image for Fitness Cartel Health Clubs Kippa-Ring

Fitness Cartel Health Clubs Kippa-Ring

403 Elizabeth Ave, Kippa-Ring QLD 4021, Australia

+61 7 2000 0505+61 7 2000 0505Call to book

Personal Training

Gym & Fitness image for BFT Redcliffe

BFT Redcliffe

188 Anzac Ave, Kippa-Ring QLD 4021, Australia

+61 482 088 030+61 482 088 030Call to book
Massage image for Pain Free Fitness - Remedial Massage and Personal Training

Pain Free Fitness - Remedial Massage and Personal Training

Dolphins Fitness and Aquatic Centre, Klingner Rd, Redcliffe QLD 4022, Australia

+61 7 3063 3080+61 7 3063 3080Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Gym & Fitness image for Storiestrong HQ

Storiestrong HQ

22A Storie St, Clontarf QLD 4019, Australia

+61 7 3496 2609+61 7 3496 2609Call to book
Gym & Fitness image for UBX Newport

UBX Newport

10 Lakeview Promenade, Newport QLD 4020, Australia

+61 411 438 018+61 411 438 018Call to book
Gym & Fitness image for Prosper Exercise Physiology

Prosper Exercise Physiology

Level 1, Shop 21/67 Capestone Blvd, Mango Hill QLD 4509, Australia

+61 404 274 492+61 404 274 492Call to book
Personal Trainer image for Aangie-Rose Fitness

Aangie-Rose Fitness

350 Anzac Ave, Kippa-Ring QLD 4021, Australia

+61 422 249 613+61 422 249 613Call to book

Personal Training

Gym & Fitness image for Horizon High Performance Sport

Horizon High Performance Sport

5 Huntington St, Clontarf QLD 4019, Australia

+61 403 757 505+61 403 757 505Call to book
Personal Trainer image for Bushy's House of Gains

Bushy's House of Gains

67 Park Rd, Deception Bay QLD 4508, Australia

+61 426 496 434+61 426 496 434Call to book

Personal Training

Therapy Center image for ProHealth Exercise Physiology

ProHealth Exercise Physiology

Dolphins Fitness and Aquatics, Klingner Rd, Redcliffe QLD 4020, Australia

+61 7 3203 7913+61 7 3203 7913Call to book
Gym & Fitness image for Dolphins Fitness & Aquatic

Dolphins Fitness & Aquatic

Klingner Rd, Redcliffe QLD 4020, Australia

+61 7 3880 3729+61 7 3880 3729Call to book
Personal Trainer image for Fernwood Fitness

Fernwood Fitness

5-7 Discovery Dr, North Lakes QLD 4509, Australia

+61 485 868 229+61 485 868 229Call to book

Personal Training

Gym & Fitness image for EMF Fitness Centre Mango Hill

EMF Fitness Centre Mango Hill

T20/97 Capestone Blvd, Mango Hill QLD 4509, Australia

+61 429 183 304+61 429 183 304Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rothwell averages at around $66.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Rothwell with Fresha

Booking your next personal training session in Rothwell with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

You don't need to look far and wide to find the top personal trainers in Rothwell. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Rothwell. Prices start at $30, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Rothwell, Australia. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free booking platform every week, nobody does beauty, massage and weight loss like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.

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