Best Personal Trainers Near Me in Bald Hills, Brisbane
Venues offering Personal Trainers in Bald Hills, Brisbane See map
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Plus Fitness 24/7 Carseldine
1925 Gympie Rd, Bald Hills QLD 4036, Australia
+61 7 3261 7400+61 7 3261 7400Call to book
Knight Fitness
6/118 S Pine Rd, Brendale QLD 4500, Australia
+61 452 519 877+61 452 519 877Call to bookPersonal Training
World Gym Brendale
Connection Road, 2 Linkfield Rd, Brendale QLD 4500, Australia
+61 7 2000 0033+61 7 2000 0033Call to bookPersonal Training
Base Training Centre - Brendale
225 Leitchs Rd, Brendale QLD 4500, Australia
+61 411 628 440+61 411 628 440Call to book
Striders Personal Training Lawnton
3/25 Paisley Dr, Lawnton QLD 4501, Australia
+61 413 222 630+61 413 222 630Call to bookPersonal Training
Xenial Fitness
Unit 5 Lot 9/133 S Pine Rd, Brendale QLD 4500, Australia
+61 481 608 129+61 481 608 129Call to book
Body Change Fitness
3 Paisley Dr, Lawnton QLD 4501, Australia
+61 480 364 766+61 480 364 766Call to book
Studio Pilates International Strathpine
Tenancy 103 Strathpine Shopping Centre, 295 Gympie Rd, Strathpine QLD 4500, Australia
+61 432 970 342+61 432 970 342Call to book
Real Fitness Training Studio
6/18 Paisley Dr, Lawnton QLD 4501, Australia
+61 404 186 683+61 404 186 683Call to book
Brisbane North Barbell
4/7 Mackie Way, Brendale QLD 4500, Australia
+61 458 352 153+61 458 352 153Call to book
Refined Life Nutrition & Supplements
Unit 4/25 Bailey Ct, Brendale QLD 4500, Australia
+61 432 240 083+61 432 240 083Call to book
Toned Pilates Studio
89-91 Railway Ave, Strathpine QLD 4500, Australia
+61 406 981 914+61 406 981 914Call to book
Anchor Fitness HQ
Unit 13/31-79 Paisley Dr, Lawnton QLD 4500, Australia
+61 412 632 787+61 412 632 787Call to bookPersonal Training
Fitness and Massage Brisbane
Norris Rd, Bracken Ridge QLD 4017, Australia
+61 403 355 113+61 403 355 113Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Thrive Women's Fitness
Unit 35/302 S Pine Rd, Brendale QLD 4500, Australia
+61 402 410 683+61 402 410 683Call to bookPersonal Training
Illuminate Fitness
1545 Gympie Rd, Carseldine QLD 4034, Australia
+61 402 612 940+61 402 612 940Call to bookPersonal Training
Fitstop Strathpine
3/167 Gympie Rd, Strathpine QLD 4500, Australia
+61 432 323 180+61 432 323 180Call to bookPersonal Training
24fit Never Close Gym Bracken Ridge
Bracken Ridge Plaza, 25/250 Norris Rd, Bracken Ridge QLD 4017, Australia
+61 487 940 320+61 487 940 320Call to bookPersonal Training
Jetts Murrumba Downs
Murrumba Downs Shopping Centre Shop 18, Cnr Dohles Rocks Road &, Goodrich Rd W, Murrumba Downs QLD 4503, Australia
+61 7 3385 0231+61 7 3385 0231Call to book
Jetts Bracken Ridge
Shop 1A/162 Barrett St, Bracken Ridge QLD 4017, Australia
+61 7 3269 4690+61 7 3269 4690Call to bookJetts Strathpine
Shop 3/363 Gympie Rd, Strathpine QLD 4500, Australia
+61 7 3205 7705+61 7 3205 7705Call to book365 Fitness Club
Kensington Village Shopping Centre, 8 Sovereign Ave, Bray Park QLD 4500, Australia
+61 411 434 175+61 411 434 175Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bald Hills averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bald Hills with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Bald Hills, so you can be confident you're booking quality treatments.
You're looking in the right place for personal training treatments in Bald Hills. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with ratings and reviews on salons and clinics around Bald Hills, you can read up ahead of your next appointment and select the very best.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Bald Hills costs around $55, with sessions taking about 45 minutes on average.
It's all green lights now. Time to go to your Bald Hills personal training session. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free appointment booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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