Best Personal Trainers Near Me in Stafford Heights, Brisbane
One venue offering Personal Trainers in Stafford Heights, Brisbane See map
Call to book
KC Health Services
244 Kitchener Rd, Stafford QLD 4053, Australia
+61 7 2113 3720+61 7 2113 3720Call to bookPhysiotherapy
Healthy Bones - Strength and Fitness for Older Adults
244 Kitchener Rd, Stafford QLD 4053, Australia
+61 412 638 398+61 412 638 398Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Jetts Chermside West
Shop 1/748 Rode Rd, Chermside West QLD 4032, Australia
+61 7 3172 7485+61 7 3172 7485Call to book
Fitness Cartel Health Clubs Aspley
Shop 1/815 Zillmere Rd, Aspley QLD 4034, Australia
+61 7 3065 9812+61 7 3065 9812Call to book
Strength Sanctuary
3/39 Hayward St, Stafford QLD 4053, Australia
+61 466 418 783+61 466 418 783Call to bookWeight Loss Program
Studio Pilates International Grange
4/15 Grange Rd, Grange QLD 4051, Australia
+61 481 192 652+61 481 192 652Call to book
Resultz Gym
983 S Pine Rd, Everton Hills QLD 4053, Australia
+61 414 474 040+61 414 474 040Call to bookPersonal Training
Powerhouse Gym Elite Stafford
Shop FS2/400 Stafford Rd, Stafford QLD 4053, Australia
+61 435 333 381+61 435 333 381Call to book
Fitstop Stafford
Shop 104, 100B/400 Stafford Rd, Stafford QLD 4053, Australia
+61 432 275 077+61 432 275 077Call to book
Integrated MMA
2/39 Hayward St, Stafford QLD 4053, Australia
+61 452 662 496+61 452 662 496Call to bookPersonal Training
Elevate Training Centre
Thistle Football Club, 1A/1 Prince St, Grange QLD 4051, Australia
+61 410 248 798+61 410 248 798Call to bookPersonal Training
World Gym Stafford
280 Stafford Rd, Stafford QLD 4053, Australia
+61 7 3065 9813+61 7 3065 9813Call to book
Fitstop Everton Park
North West, Shop 23/97 Flockton St, Everton Park QLD 4053, Australia
+61 432 275 077+61 432 275 077Call to book
TriBalance Health + Wellness
71 Khartoum St, Gordon Park QLD 4031, Australia
+61 7 3857 0847+61 7 3857 0847Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Relax Yoga
65/7 Milburn St, Chermside West QLD 4032, Australia
+61 438 864 490+61 438 864 490Call to bookStudio Pilates International Aspley
Tenancy 5-7, Robinson Village, 611 Robinson Rd W, Aspley QLD 4034, Australia
+61 400 361 667+61 400 361 667Call to bookUBX Mitchelton
159 Osborne Rd, Mitchelton QLD 4053, Australia
+61 401 336 200+61 401 336 200Call to bookPersonal Training
Nitro Boxing Fitness Centre
538 Rode Rd, Chermside QLD 4032, Australia
+61 7 3359 4993+61 7 3359 4993Call to bookPersonal Training
Epic Win PT
Unit 2/8 Finsbury St, Newmarket QLD 4051, Australia
+61 412 522 792+61 412 522 792Call to bookWeight Loss Program
Studio Pilates International Everton Park
T 1, 03/473 S Pine Rd, Everton Park QLD 4053, Australia
+61 411 849 381+61 411 849 381Call to book
Fitstop Aspley
11/1370 Gympie Rd, Aspley QLD 4034, Australia
+61 448 131 998+61 448 131 998Call to book
U FIT 24/7 Gym
3/161 Dawson Parade, Keperra QLD 4054, Australia
+61 414 274 371+61 414 274 371Call to bookPersonal Training
Jetts Lutwyche
470 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 420 454 197+61 420 454 197Call to bookFit to be wild - Lifting your lifestyle
Private studio, Braeside Terrace, Alderley QLD 4051, Australia
+61 411 555 388+61 411 555 388Call to bookPersonal Training
SweatWorks
275 Osborne Rd, Everton Park QLD 4053, Australia
+61 422 770 658+61 422 770 658Call to bookPersonal Training
Active Life Fitness Everton Hills
8/28 Chinook St, Everton Hills QLD 4053, Australia
+61 7 3353 2222+61 7 3353 2222Call to book
Strength Sports Gym
Unit 2/1A Byth St, Stafford QLD 4053, Australia
+61 419 718 251+61 419 718 251Call to book
KD Fitness
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 433 744 012+61 433 744 012Call to book
Limitless Personal Performance
23 Wolverhampton St, Stafford QLD 4053, Australia
+61 427 915 110+61 427 915 110Call to bookPersonal Training
Be In Blossom
Kedron Community Church, 590 Gympie Rd, Chermside QLD 4032, Australia
+61 488 001 105+61 488 001 105Call to bookPhysiotherapy
VIVA Pilates Studios Everton Hills
2 Chinook St, Everton Hills QLD 4053, Australia
+61 428 069 455+61 428 069 455Call to bookCoach Jesse Gorton
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 413 571 696+61 413 571 696Call to bookPersonal Training
Dan Darby Personal Training
14 Morrisby St, Geebung QLD 4034, Australia
+61 456 605 688+61 456 605 688Call to bookPersonal Training
Illuminate Fitness
1545 Gympie Rd, Carseldine QLD 4034, Australia
+61 402 612 940+61 402 612 940Call to bookPersonal Training
The Emporium of Gains
14 Morrisby St, Geebung QLD 4034, Australia
+61 447 444 790+61 447 444 790Call to bookPersonal Training
BFT Everton Park
487 S Pine Rd, Everton Park QLD 4053, Australia
+61 481 550 109+61 481 550 109Call to book
Pear Exercise Physiology & Physiotherapy
6/52 Jeffcott St, Wavell Heights QLD 4012, Australia
+61 478 116 700+61 478 116 700Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Powerhouse 4053
23 Wolverhampton St, Stafford QLD 4053, Australia
+61 449 176 937+61 449 176 937Call to bookFitstop Nundah
5/1220 Sandgate Rd, Nundah QLD 4012, Australia
+61 413 106 643+61 413 106 643Call to bookBrian Moyle Fitness
17 Pullen Rd, Everton Park QLD 4053, Australia
+61 404 459 631+61 404 459 631Call to bookPersonal Training
Club Lime Aspley
Aspley Shopping Village, 605 Robinson Rd W, Aspley QLD 4034, Australia
+61 7 3863 2777+61 7 3863 2777Call to bookHYBRD FIT Geebung
5/210 Robinson Rd E, Geebung QLD 4034, Australia
+61 497 153 856+61 497 153 856Call to book
The Holt Bolt
48 Ainsdale St, Chermside West QLD 4032, Australia
+61 422 786 267+61 422 786 267Call to book
Plus Fitness 24/7 Everton Park
768 Stafford Rd, Everton Park QLD 4053, Australia
+61 7 3354 3444+61 7 3354 3444Call to book
Club Lime Nundah
1443 Sandgate Rd, Nundah QLD 4012, Australia
+61 7 3064 7106+61 7 3064 7106Call to book
Create Fitness 24/7
3/1220 Sandgate Rd, Nundah QLD 4012, Australia
+61 478 015 824+61 478 015 824Call to bookPersonal Training
Goodlife Health Clubs Carseldine
16 Graham Rd, Carseldine QLD 4034, Australia
+61 7 3863 9600+61 7 3863 9600Call to bookPersonal Training
Jetts Mitchelton
71 Osborne Rd, Mitchelton QLD 4053, Australia
+61 493 415 821+61 493 415 821Call to bookMy First Gym Enoggera
6/72 Pickering St, Enoggera QLD 4051, Australia
+61 423 034 508+61 423 034 508Call to bookFernwood Fitness
Level 1, Everton Plaza, 747 Stafford Rd, Everton Park QLD 4053, Australia
+61 481 614 777+61 481 614 777Call to book
Fernwood Fitness
305 Gympie Rd, Chermside QLD 4032, Australia
+61 7 3861 5900+61 7 3861 5900Call to bookPersonal Training
Goodlife Health Clubs Lutwyche
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 7 3630 7100+61 7 3630 7100Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stafford Heights averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stafford Heights with Fresha
When you want to book a last-minute personal training session in Stafford Heights and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Stafford Heights, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Stafford Heights costs around $55, with sessions taking about 45 minutes on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Stafford Heights, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Stafford Heights
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
