Best Personal Trainers Near Me in Calamvale, Brisbane
One venue offering Personal Trainers in Calamvale, Brisbane See map
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ifeelgood 24/7 Calamvale
Corner Compton and Beaudesert Rd, 678 Compton Rd, Calamvale QLD 4116, Australia
+61 478 559 668+61 478 559 668Call to bookPersonal Training
Keep fitness Calamvale
shop54/662 Compton Rd, Calamvale QLD 4116, Australia
+61 7 3195 0962+61 7 3195 0962Call to bookPersonal Training
ifeelgood 24/7 Runcorn
Corner Compton and Beaudesert Rd, 678 Compton Rd, Calamvale QLD 4116, Australia
+61 478 559 668+61 478 559 668Call to bookFit 4 Life Health Clubs
391 Bradman St, Acacia Ridge QLD 4110, Australia
+61 7 3726 0268+61 7 3726 0268Call to bookWeight Loss Program
Discipline Fitness Coach
Inside Anytime Fitness, 22 Grand Plaza Dr, Browns Plains QLD 4118, Australia
+61 414 988 364+61 414 988 364Call to bookPersonal Training
Exercise Healthcare Australia
751 Algester Rd, Algester QLD 4115, Australia
+61 1300 034 248+61 1300 034 248Call to bookPhysiotherapy
Hunter Fitness Australia
18 Commerce Dr, Browns Plains QLD 4118, Australia
+61 406 526 541+61 406 526 541Call to bookPersonal Training
AJ's Sports Centre
43 Endiandra St, Algester QLD 4115, Australia
+61 7 3273 2978+61 7 3273 2978Call to bookPersonal Training
Absolute Physio & Rehab (Browns Plains)
Shop 2-3/28 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 486 002 875+61 486 002 875Call to bookAcupuncture
Physiotherapy
Dry Needling
Breathe Pole Dance Academy
7/98 Anzac Ave, Hillcrest QLD 4118, Australia
+61 7 3458 1430+61 7 3458 1430Call to bookUltimate Fitness Queensland
Unit 8/96 Gardens Dr, Willawong QLD 4110, Australia
+61 485 828 152+61 485 828 152Call to bookLifestyle Health Clubs
1 Rooney St, Browns Plains QLD 4118, Australia
+61 7 3806 7200+61 7 3806 7200Call to bookSauna
Spa Package
Reap Fitness
Unit 5/35 Tradelink Rd, Hillcrest QLD 4118, Australia
+61 426 370 395+61 426 370 395Call to bookThe Basement Gym HQ
12 Enterprise Way, Browns Plains QLD 4118, Australia
+61 433 555 988+61 433 555 988Call to bookBring Back Health and Fitness
25 Chartreuse St, Sunnybank Hills QLD 4109, Australia
+61 424 777 004+61 424 777 004Call to bookPersonal Training
Ruckus Fit
54 Eastern Rd, Browns Plains QLD 4118, Australia
+61 434 336 809+61 434 336 809Call to bookFitstop
129 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 434 326 626+61 434 326 626Call to bookAmplified Strength and Conditioning
18-24 Commerce Dr, Browns Plains QLD 4118, Australia
+61 412 869 488+61 412 869 488Call to bookPersonal Training
Body Smart Health - Sunnybank Hills
215 Jackson Rd, Sunnybank Hills QLD 4109, Australia
+61 7 3532 8662+61 7 3532 8662Call to bookGet Better Physiotherapy Centre | Brown Plains Physio & Massage
shop b1/123 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 3417+61 7 3800 3417Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Thai Massage
Jetts Sunnybank Hills
1A/528 Compton Rd, Sunnybank Hills QLD 4109, Australia
+61 7 3188 9480+61 7 3188 9480Call to bookStepz Fitness Parkinson 24/7
Shop 9/441 Algester Rd, Parkinson QLD 4115, Australia
+61 492 242 483+61 492 242 483Call to bookBrowns Plains Physio
28 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3809 3535+61 7 3809 3535Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Fernwood Fitness
Plains Junction 1, 48 Browns Plains Rd, Browns Plains QLD 4118, Australia
+61 7 3800 0011+61 7 3800 0011Call to bookPersonal Training
Goodlife Health Clubs
18-24 Commerce Dr, Browns Plains QLD 4118, Australia
+61 7 3809 2244+61 7 3809 2244Call to bookClub Lime Sunnybank Hills
661 Compton Rd, Sunnybank Hills QLD 4109, Australia
+61 7 3064 7118+61 7 3064 7118Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Calamvale averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Calamvale with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Calamvale. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Calamvale, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next wellness, hair and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $22.50 and $1250 in Calamvale. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one software available for personal trainers. So you can find world-class treatments in Australia today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Calamvale professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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