Best Personal Trainers Near Me in Stafford, Brisbane
Venues offering Personal Trainers in Stafford, Brisbane See map
Call to book
Strength Sanctuary
3/39 Hayward St, Stafford QLD 4053, Australia
+61 466 418 783+61 466 418 783Call to bookWeight Loss Program
World Gym Stafford
280 Stafford Rd, Stafford QLD 4053, Australia
+61 7 3065 9813+61 7 3065 9813Call to book
Powerhouse Gym Elite Stafford
Shop FS2/400 Stafford Rd, Stafford QLD 4053, Australia
+61 435 333 381+61 435 333 381Call to book
Fitstop Stafford
Shop 104, 100B/400 Stafford Rd, Stafford QLD 4053, Australia
+61 432 275 077+61 432 275 077Call to book
Integrated MMA
2/39 Hayward St, Stafford QLD 4053, Australia
+61 452 662 496+61 452 662 496Call to bookPersonal Training
Strength Sports Gym
Unit 2/1A Byth St, Stafford QLD 4053, Australia
+61 419 718 251+61 419 718 251Call to book
Limitless Personal Performance
23 Wolverhampton St, Stafford QLD 4053, Australia
+61 427 915 110+61 427 915 110Call to bookPersonal Training
Powerhouse 4053
23 Wolverhampton St, Stafford QLD 4053, Australia
+61 449 176 937+61 449 176 937Call to book
Studio Pilates International Ashgrove
230 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 439 669 197+61 439 669 197Call to book
Studio Pilates International Grange
4/15 Grange Rd, Grange QLD 4051, Australia
+61 481 192 652+61 481 192 652Call to book
Resultz Gym
983 S Pine Rd, Everton Hills QLD 4053, Australia
+61 414 474 040+61 414 474 040Call to bookPersonal Training
YMCA Bowen Hills
95 Abbotsford Rd, Bowen Hills QLD 4006, Australia
+61 7 3851 8800+61 7 3851 8800Call to book
UBX Clayfield
531 Sandgate Rd, Clayfield QLD 4011, Australia
+61 448 311 222+61 448 311 222Call to bookPersonal Training
Elevate Training Centre
Thistle Football Club, 1A/1 Prince St, Grange QLD 4051, Australia
+61 410 248 798+61 410 248 798Call to bookPersonal Training
Best Practice Personal Training
157 Abbotsford Rd, Bowen Hills QLD 4006, Australia
+61 416 116 682+61 416 116 682Call to bookPersonal Training
Fortitude Barbell
69 Montpelier Rd, Fortitude Valley QLD 4006, Australia
+61 412 658 585+61 412 658 585Call to bookFitstop Everton Park
North West, Shop 23/97 Flockton St, Everton Park QLD 4053, Australia
+61 432 275 077+61 432 275 077Call to book
Pilates On Collingwood Street
Upstairs at, 39 Collingwood St, Albion QLD 4010, Australia
+61 481 113 696+61 481 113 696Call to book
U FIT 24/7 Gym
3/161 Dawson Parade, Keperra QLD 4054, Australia
+61 414 274 371+61 414 274 371Call to bookPersonal Training
TriBalance Health + Wellness
71 Khartoum St, Gordon Park QLD 4031, Australia
+61 7 3857 0847+61 7 3857 0847Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Pinnacle Fitness Albion
1 Yulestar St, Albion QLD 4010, Australia
+61 406 665 895+61 406 665 895Call to book
Jetts Lutwyche
470 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 420 454 197+61 420 454 197Call to book
Relax Yoga
65/7 Milburn St, Chermside West QLD 4032, Australia
+61 438 864 490+61 438 864 490Call to book
Active Life Fitness Everton Hills
8/28 Chinook St, Everton Hills QLD 4053, Australia
+61 7 3353 2222+61 7 3353 2222Call to bookUBX Mitchelton
159 Osborne Rd, Mitchelton QLD 4053, Australia
+61 401 336 200+61 401 336 200Call to bookPersonal Training
PerforMotion
26 Campbell St, Bowen Hills QLD 4006, Australia
+61 466 435 845+61 466 435 845Call to book
Extreme Physique
1 Greg Chappell St, Albion QLD 4010, Australia
+61 7 3262 7334+61 7 3262 7334Call to bookBody Sculpting
Weight Loss Program
Dane Larsen Exercise Physiologist
1 Yulestar St, Albion QLD 4010, Australia
+61 416 212 232+61 416 212 232Call to bookPhysiotherapy
Epic Win PT
Unit 2/8 Finsbury St, Newmarket QLD 4051, Australia
+61 412 522 792+61 412 522 792Call to bookWeight Loss Program
Be In Blossom
Kedron Community Church, 590 Gympie Rd, Chermside QLD 4032, Australia
+61 488 001 105+61 488 001 105Call to bookPhysiotherapy
Performance Revolution
240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 404 921 125+61 404 921 125Call to bookPersonal Training
Listen to Your Body Clayfield
level 1 tenancy l12/695 Sandgate Rd, Clayfield QLD 4011, Australia
+61 7 3262 6616+61 7 3262 6616Call to bookNitro Boxing Fitness Centre
538 Rode Rd, Chermside QLD 4032, Australia
+61 7 3359 4993+61 7 3359 4993Call to bookPersonal Training
Studio Pilates International Everton Park
T 1, 03/473 S Pine Rd, Everton Park QLD 4053, Australia
+61 411 849 381+61 411 849 381Call to book
Fit to be wild - Lifting your lifestyle
Private studio, Braeside Terrace, Alderley QLD 4051, Australia
+61 411 555 388+61 411 555 388Call to bookPersonal Training
SweatWorks
275 Osborne Rd, Everton Park QLD 4053, Australia
+61 422 770 658+61 422 770 658Call to bookPersonal Training
Michael Hermann Personal Training
1/240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 404 921 125+61 404 921 125Call to bookPersonal Training
Integrative Fitness | Personal Trainer Ashgrove
Northern Suburbs Hockey Club, 5 Mirrabooka Rd, Ashgrove QLD 4060, Australia
+61 403 631 588+61 403 631 588Call to bookPersonal Training
KC Health Services
244 Kitchener Rd, Stafford QLD 4053, Australia
+61 7 2113 3720+61 7 2113 3720Call to bookPhysiotherapy
Recovery Fitness and Rehab
240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 438 203 127+61 438 203 127Call to bookPersonal Training
BFT Everton Park
487 S Pine Rd, Everton Park QLD 4053, Australia
+61 481 550 109+61 481 550 109Call to book
KD Fitness
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 433 744 012+61 433 744 012Call to bookCoach Jesse Gorton
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 413 571 696+61 413 571 696Call to bookPersonal Training
Healthy Bones - Strength and Fitness for Older Adults
244 Kitchener Rd, Stafford QLD 4053, Australia
+61 412 638 398+61 412 638 398Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Quality Coaching
38 Hetherington St, Herston QLD 4006, Australia
+61 493 119 611+61 493 119 611Call to bookPersonal Training
VIVA Pilates Studios Everton Hills
2 Chinook St, Everton Hills QLD 4053, Australia
+61 428 069 455+61 428 069 455Call to book
padskills
Shop 7/531 Sandgate Rd, Clayfield QLD 4011, Australia
+61 402 665 787+61 402 665 787Call to bookPersonal Training
Mick Coorey Health and Fitness
15 Oriel Rd, Clayfield QLD 4011, Australia
+61 401 685 275+61 401 685 275Call to book
Inspire Health Services ALBION
97 Sandgate Rd, Albion QLD 4010, Australia
+61 7 3846 5134+61 7 3846 5134Call to bookBrian Moyle Fitness
17 Pullen Rd, Everton Park QLD 4053, Australia
+61 404 459 631+61 404 459 631Call to bookPersonal Training
Jetts Chermside West
Shop 1/748 Rode Rd, Chermside West QLD 4032, Australia
+61 7 3172 7485+61 7 3172 7485Call to book
Brian Ellicott - Brisbane Back Pain Program
Unit 11/7 O’Connell Tce, Bowen Hills QLD 4006, Australia
+61 477 117 516+61 477 117 516Call to bookPersonal Training
Plus Fitness 24/7 Everton Park
768 Stafford Rd, Everton Park QLD 4053, Australia
+61 7 3354 3444+61 7 3354 3444Call to bookGoodlife Health Clubs Ashgrove
240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 7 3708 9300+61 7 3708 9300Call to book
Fightcross MMA & Fitness Albion
5/33 Collingwood St, Albion QLD 4010, Australia
+61 7 3862 1988+61 7 3862 1988Call to bookPersonal Training
The Holt Bolt
48 Ainsdale St, Chermside West QLD 4032, Australia
+61 422 786 267+61 422 786 267Call to bookJetts Ashgrove
shop 5/338 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 499 026 517+61 499 026 517Call to bookQUT Kelvin Grove Fitness and Aquatic by YMCA
44 Musk Ave, Kelvin Grove QLD 4059, Australia
+61 7 3556 7648+61 7 3556 7648Call to bookJetts Mitchelton
71 Osborne Rd, Mitchelton QLD 4053, Australia
+61 493 415 821+61 493 415 821Call to bookMy First Gym Enoggera
6/72 Pickering St, Enoggera QLD 4051, Australia
+61 423 034 508+61 423 034 508Call to book
Fernwood Fitness
Level 1, Everton Plaza, 747 Stafford Rd, Everton Park QLD 4053, Australia
+61 481 614 777+61 481 614 777Call to bookGoodlife Health Clubs Lutwyche
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 7 3630 7100+61 7 3630 7100Call to bookPersonal Training
Fernwood Fitness
305 Gympie Rd, Chermside QLD 4032, Australia
+61 7 3861 5900+61 7 3861 5900Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stafford averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stafford with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Stafford. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You can try to count the number of five-star businesses around Stafford on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Stafford’s top personal trainers. They're offering much more still.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $22.50 for personal training sessions in Stafford.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in Stafford or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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