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Personal Training Stafford

Best Personal Trainers near me in Stafford, Brisbane

Venues offering Personal Trainers in Stafford, Brisbane See map

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Health Practice image for Strength Sanctuary - Brisbane Gym

Strength Sanctuary - Brisbane Gym

3/39 Hayward St, Stafford QLD 4053, Australia

+61 466 418 783+61 466 418 783Call to book

Weight Loss Program

Fitness & Recovery image for World Gym Stafford

World Gym Stafford

280 Stafford Rd, Stafford QLD 4053, Australia

+61 7 3065 9813+61 7 3065 9813Call to book
Fitness & Recovery image for Powerhouse Gym Elite Stafford

Powerhouse Gym Elite Stafford

Shop FS2/400 Stafford Rd, Stafford QLD 4053, Australia

+61 435 333 381+61 435 333 381Call to book
Fitness & Recovery image for Fitstop Stafford

Fitstop Stafford

Shop 104, 100B/400 Stafford Rd, Stafford QLD 4053, Australia

+61 424 970 686+61 424 970 686Call to book
Personal Trainer image for Integrated MMA

Integrated MMA

2/39 Hayward St, Stafford QLD 4053, Australia

+61 452 662 496+61 452 662 496Call to book

Personal Training

Fitness & Recovery image for Strength Sports Gym

Strength Sports Gym

Unit 2/1A Byth St, Stafford QLD 4053, Australia

+61 419 718 251+61 419 718 251Call to book
Personal Trainer image for Limitless Personal Performance

Limitless Personal Performance

23 Wolverhampton St, Stafford QLD 4053, Australia

+61 427 915 110+61 427 915 110Call to book

Personal Training

Fitness & Recovery image for Powerhouse 4053

Powerhouse 4053

23 Wolverhampton St, Stafford QLD 4053, Australia

+61 449 176 937+61 449 176 937Call to book
Fitness & Recovery image for Studio Pilates International Ashgrove

Studio Pilates International Ashgrove

230 Waterworks Rd, Ashgrove QLD 4060, Australia

+61 439 669 197+61 439 669 197Call to book
Fitness & Recovery image for Studio Pilates International Grange

Studio Pilates International Grange

4/15 Grange Rd, Grange QLD 4051, Australia

+61 481 192 652+61 481 192 652Call to book
Personal Trainer image for Resultz Gym

Resultz Gym

983 S Pine Rd, Everton Hills QLD 4053, Australia

+61 414 474 040+61 414 474 040Call to book

Personal Training

Fitness & Recovery image for YMCA

YMCA

95 Abbotsford Rd, Bowen Hills QLD 4006, Australia

+61 7 3851 8800+61 7 3851 8800Call to book
Personal Trainer image for UBX Clayfield

UBX Clayfield

531 Sandgate Rd, Clayfield QLD 4011, Australia

+61 431 266 599+61 431 266 599Call to book

Personal Training

Fitness & Recovery image for Genesis

Genesis

142 Newmarket Rd, Windsor QLD 4030, Australia

+61 7 3857 9000+61 7 3857 9000Call to book
Fitness & Recovery image for Perform 360

Perform 360

100 Pickering St, Enoggera QLD 4051, Australia

+61 438 188 928+61 438 188 928Call to book
Fitness & Recovery image for Movement Enhanced | Strength and Conditioning

Movement Enhanced | Strength and Conditioning

53 Nariel St, Albion QLD 4010, Australia

+61 401 510 566+61 401 510 566Call to book
Health Practice image for Elevate Training Centre

Elevate Training Centre

Thistle Football Club, 1A/1 Prince St, Grange QLD 4051, Australia

+61 410 248 798+61 410 248 798Call to book

Weight Loss Program

Fitness & Recovery image for Achieving You

Achieving You

3/56 Millway St, Kedron QLD 4031, Australia

+61 427 167 288+61 427 167 288Call to book
Personal Trainer image for Best Practice PT

Best Practice PT

157 Abbotsford Rd, Bowen Hills QLD 4006, Australia

+61 416 116 682+61 416 116 682Call to book

Personal Training

Fitness & Recovery image for BFT Albion

BFT Albion

10 Fox St, Albion QLD 4010, Australia

+61 421 672 560+61 421 672 560Call to book
Fitness & Recovery image for Fortitude Barbell

Fortitude Barbell

69 Montpelier Rd, Fortitude Valley QLD 4006, Australia

+61 412 658 585+61 412 658 585Call to book
Fitness & Recovery image for Fitstop Everton Park

Fitstop Everton Park

North West, Shop 23/97 Flockton St, Everton Park QLD 4053, Australia

+61 467 359 756+61 467 359 756Call to book
Fitness & Recovery image for Pilates On Collingwood Street

Pilates On Collingwood Street

Upstairs at, 39 Collingwood St, Albion QLD 4010, Australia

+61 481 113 696+61 481 113 696Call to book
Massage image for TriBalance Health + Wellness

TriBalance Health + Wellness

71 Khartoum St, Gordon Park QLD 4031, Australia

+61 484 333 527+61 484 333 527Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

Personal Trainer image for U FIT 24/7 Gym

U FIT 24/7 Gym

3/161 Dawson Parade, Keperra QLD 4054, Australia

+61 407 065 059+61 407 065 059Call to book

Personal Training

Fitness & Recovery image for Jetts Lutwyche

Jetts Lutwyche

470 Lutwyche Rd, Lutwyche QLD 4030, Australia

+61 420 454 197+61 420 454 197Call to book
Fitness & Recovery image for Relax Yoga

Relax Yoga

Shop 7/65 Milburn St, Chermside West QLD 4032, Australia

+61 438 864 490+61 438 864 490Call to book
Personal Trainer image for Prestige-Fit - Private Gym & Recovery Zone

Prestige-Fit - Private Gym & Recovery Zone

25/4 Suez St, Gordon Park QLD 4031, Australia

+61 483 926 622+61 483 926 622Call to book

Personal Training

Fitness & Recovery image for Active Life Fitness Everton Hills

Active Life Fitness Everton Hills

8/28 Chinook St, Everton Hills QLD 4053, Australia

+61 7 3353 2222+61 7 3353 2222Call to book
Physical Therapy image for Dane Larsen Exercise Physiologist

Dane Larsen Exercise Physiologist

1 Yulestar St, Albion QLD 4010, Australia

+61 416 212 232+61 416 212 232Call to book

Physiotherapy

Fitness & Recovery image for PerforMotion

PerforMotion

26 Campbell St, Bowen Hills QLD 4006, Australia

+61 466 435 845+61 466 435 845Call to book
Personal Trainer image for WinkFit Gym

WinkFit Gym

47 Bishop St, Kelvin Grove QLD 4059, Australia

+61 422 214 161+61 422 214 161Call to book

Personal Training

Fitness & Recovery image for Be In Blossom

Be In Blossom

Kedron Community Church, 590 Gympie Rd, Chermside QLD 4032, Australia

+61 488 001 105+61 488 001 105Call to book
Health Practice image for Epic Win PT

Epic Win PT

Shop 2/8 Finsbury St, Newmarket QLD 4051, Australia

+61 412 522 792+61 412 522 792Call to book

Weight Loss Program

Fitness & Recovery image for Pinnacle Fitness Albion

Pinnacle Fitness Albion

1 Yulestar St, Albion QLD 4010, Australia

+61 406 665 895+61 406 665 895Call to book
Personal Trainer image for Performance Revolution

Performance Revolution

240 Waterworks Rd, Ashgrove QLD 4060, Australia

+61 404 921 125+61 404 921 125Call to book

Personal Training

Personal Trainer image for Nitro Boxing Fitness Centre

Nitro Boxing Fitness Centre

538 Rode Rd, Chermside QLD 4032, Australia

+61 7 3359 4993+61 7 3359 4993Call to book

Personal Training

Fitness & Recovery image for Studio Pilates International Everton Park

Studio Pilates International Everton Park

Shop 10/487 S Pine Rd, Everton Park QLD 4053, Australia

+61 411 849 381+61 411 849 381Call to book
Massage image for SiSU

SiSU

Unit 4/84 Newmarket Rd, Windsor QLD 4030, Australia

+61 7 3741 2802+61 7 3741 2802Call to book

Swedish Massage

Prenatal Massage

Personal Trainer image for SweatWorks

SweatWorks

275 Osborne Rd, Everton Park QLD 4053, Australia

+61 422 770 658+61 422 770 658Call to book

Personal Training

Personal Trainer image for Michael Hermann Personal Training

Michael Hermann Personal Training

1/240 Waterworks Rd, Ashgrove QLD 4060, Australia

+61 404 921 125+61 404 921 125Call to book

Personal Training

Personal Trainer image for Fit to be wild - Lifting your lifestyle

Fit to be wild - Lifting your lifestyle

Private studio, Braeside Terrace, Alderley QLD 4051, Australia

+61 411 555 388+61 411 555 388Call to book

Personal Training

Personal Trainer image for KC Health Services

KC Health Services

244 Kitchener Rd, Stafford QLD 4053, Australia

+61 7 2113 3720+61 7 2113 3720Call to book

Personal Training

Personal Trainer image for Integrative Fitness | Personal Trainer Ashgrove

Integrative Fitness | Personal Trainer Ashgrove

Northern Suburbs Hockey Club, 5 Mirrabooka Rd, Ashgrove QLD 4060, Australia

+61 403 631 588+61 403 631 588Call to book

Personal Training

Personal Trainer image for Recovery Fitness and Rehab

Recovery Fitness and Rehab

240 Waterworks Rd, Ashgrove QLD 4060, Australia

+61 438 203 127+61 438 203 127Call to book

Personal Training

Fitness & Recovery image for BFT Everton Park

BFT Everton Park

487 S Pine Rd, Everton Park QLD 4053, Australia

+61 481 550 109+61 481 550 109Call to book
Fitness & Recovery image for Extreme Physique Personal Training

Extreme Physique Personal Training

1 Greg Chappell St, Albion QLD 4010, Australia

+61 7 3262 7334+61 7 3262 7334Call to book
Personal Trainer image for Coach Jesse Gorton

Coach Jesse Gorton

461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia

+61 413 571 696+61 413 571 696Call to book

Personal Training

Personal Trainer image for HealthyBones4Us - Strength and Fitness for Older Adults

HealthyBones4Us - Strength and Fitness for Older Adults

244 Kitchener Rd, Stafford QLD 4053, Australia

+61 412 638 398+61 412 638 398Call to book

Personal Training

Fitness & Recovery image for KD Fitness

KD Fitness

461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia

+61 433 744 012+61 433 744 012Call to book
Fitness & Recovery image for Rival House

Rival House

33 Kate St, Kedron QLD 4031, Australia

+61 437 223 914+61 437 223 914Call to book
Personal Trainer image for padskills

padskills

Shop 7/531 Sandgate Rd, Clayfield QLD 4011, Australia

+61 402 665 787+61 402 665 787Call to book

Personal Training

Fitness & Recovery image for Mick Coorey Health and Fitness

Mick Coorey Health and Fitness

15 Oriel Rd, Clayfield QLD 4011, Australia

+61 401 685 275+61 401 685 275Call to book
Fitness & Recovery image for Iron Underground Gym | Powerlifting & Strength facility in Albion, Brisbane

Iron Underground Gym | Powerlifting & Strength facility in Albion, Brisbane

17 Pedder St, Albion QLD 4010, Australia

+61 483 957 147+61 483 957 147Call to book
Personal Trainer image for Quality Coaching

Quality Coaching

38 Hetherington St, Herston QLD 4006, Australia

+61 493 119 611+61 493 119 611Call to book

Personal Training

Fitness & Recovery image for VIVA Pilates Studios Everton Hills

VIVA Pilates Studios Everton Hills

2 Chinook St, Everton Hills QLD 4053, Australia

+61 428 069 455+61 428 069 455Call to book
Personal Trainer image for Adam Hamilton - Trainer and Nutritionist

Adam Hamilton - Trainer and Nutritionist

159 Hamilton Rd, Wavell Heights QLD 4012, Australia

+61 439 551 306+61 439 551 306Call to book

Personal Training

Fitness & Recovery image for Jetts Grange

Jetts Grange

33 Carberry St, Grange QLD 4051, Australia

+61 499 034 571+61 499 034 571Call to book
Fitness & Recovery image for Inspire Health Services ALBION

Inspire Health Services ALBION

97 Sandgate Rd, Albion QLD 4010, Australia

+61 7 3846 5134+61 7 3846 5134Call to book
Personal Trainer image for Brian Moyle Fitness

Brian Moyle Fitness

17 Pullen Rd, Everton Park QLD 4053, Australia

+61 404 459 631+61 404 459 631Call to book

Personal Training

Fitness & Recovery image for Jetts Chermside West

Jetts Chermside West

Shop 1/748 Rode Rd, Chermside West QLD 4032, Australia

+61 7 3172 7485+61 7 3172 7485Call to book
Fitness & Recovery image for BFT Chermside

BFT Chermside

541 Gympie Rd, Chermside QLD 4031, Australia

+61 421 554 173+61 421 554 173Call to book
Personal Trainer image for Brisbane Back Pain Program - Brian Ellicott

Brisbane Back Pain Program - Brian Ellicott

Unit 11/7 O’Connell Tce, Bowen Hills QLD 4006, Australia

+61 477 117 516+61 477 117 516Call to book

Personal Training

Fitness & Recovery image for Pod1um Group Fitness

Pod1um Group Fitness

Shop 8/554 Lutwyche Rd, Windsor QLD 4030, Australia

+61 7 2112 5621+61 7 2112 5621Call to book
Fitness & Recovery image for Plus Fitness 24/7 Everton Park

Plus Fitness 24/7 Everton Park

768 Stafford Rd, Everton Park QLD 4053, Australia

+61 7 3354 3444+61 7 3354 3444Call to book
Fitness & Recovery image for Goodlife Health Clubs Ashgrove

Goodlife Health Clubs Ashgrove

240 Waterworks Rd, Ashgrove QLD 4060, Australia

+61 7 3708 9300+61 7 3708 9300Call to book
Personal Trainer image for Fightcross MMA & Fitness Albion

Fightcross MMA & Fitness Albion

5/33 Collingwood St, Albion QLD 4010, Australia

+61 7 3862 1988+61 7 3862 1988Call to book

Personal Training

Fitness & Recovery image for The Holt Bolt

The Holt Bolt

48 Ainsdale St, Chermside West QLD 4032, Australia

+61 422 786 267+61 422 786 267Call to book
Fitness & Recovery image for Jetts Ashgrove

Jetts Ashgrove

shop 5/338 Waterworks Rd, Ashgrove QLD 4060, Australia

+61 499 026 517+61 499 026 517Call to book
Fitness & Recovery image for QUT Sport Fitness & Aquatic Centre - Kelvin Grove

QUT Sport Fitness & Aquatic Centre - Kelvin Grove

44 Musk Ave, Kelvin Grove QLD 4059, Australia

+61 7 3138 0321+61 7 3138 0321Call to book
Fitness & Recovery image for Jetts Mitchelton

Jetts Mitchelton

71 Osborne Rd, Mitchelton QLD 4053, Australia

+61 493 415 821+61 493 415 821Call to book
Fitness & Recovery image for My First Gym Enoggera

My First Gym Enoggera

6/72 Pickering St, Enoggera QLD 4051, Australia

+61 423 034 508+61 423 034 508Call to book
Fitness & Recovery image for Fernwood Fitness

Fernwood Fitness

Level 1, Everton Plaza, 747 Stafford Rd, Everton Park QLD 4053, Australia

+61 7 3855 5777+61 7 3855 5777Call to book
Fitness & Recovery image for Goodlife Health Clubs Lutwyche

Goodlife Health Clubs Lutwyche

461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia

+61 7 3630 7100+61 7 3630 7100Call to book
Personal Trainer image for Fernwood

Fernwood

305 Gympie Rd, Chermside QLD 4032, Australia

+61 7 3861 5900+61 7 3861 5900Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stafford averages at around $70.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Stafford with Fresha

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You can try to count the number of five-star businesses around Stafford on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Stafford’s top personal trainers. They're offering much more still.

Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.

Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $30 for personal training sessions in Stafford.

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