Best Personal Trainers Near Me in Mango Hill, Brisbane
One venue offering Personal Trainers in Mango Hill, Brisbane See map
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![Personal Trainer image for Jetts Mango Hill](https://images.fresha.com/lead-images/placeholders/personal-trainer-4.jpg?class=width-small)
Jetts Mango Hill
Shop B43/17 Halpine Dr, Mango Hill QLD 4509, Australia
+61 7 3886 0084+61 7 3886 0084Call to bookPersonal Training
![Gym & Fitness image for Prosper Exercise Physiology](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Prosper Exercise Physiology
Level 1, Shop 21/67 Capestone Blvd, Mango Hill QLD 4509, Australia
+61 404 274 492+61 404 274 492Call to book![Gym & Fitness image for EMF Fitness Centre Mango Hill](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-18.jpg?class=width-small)
EMF Fitness Centre Mango Hill
T20/97 Capestone Blvd, Mango Hill QLD 4509, Australia
+61 429 183 304+61 429 183 304Call to book![Massage image for Embrace Life](https://images.fresha.com/lead-images/placeholders/massage-32.jpg?class=width-small)
Embrace Life
4A/4/8 Burke Cres, North Lakes QLD 4509, Australia
+61 7 3491 6533+61 7 3491 6533Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Personal Trainer image for World Gym North Lakes](https://images.fresha.com/lead-images/placeholders/personal-trainer-18.jpg?class=width-small)
World Gym North Lakes
44 Flinders Parade, North Lakes QLD 4509, Australia
+61 7 3204 5119+61 7 3204 5119Call to bookPersonal Training
![Gym & Fitness image for BFT North Lakes](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-14.jpg?class=width-small)
BFT North Lakes
3/63 Flinders Parade, North Lakes QLD 4509, Australia
+61 422 995 137+61 422 995 137Call to book![Personal Trainer image for Exercise Healthcare Australia](https://images.fresha.com/lead-images/placeholders/personal-trainer-31.jpg?class=width-small)
Exercise Healthcare Australia
63 Flinders Parade, North Lakes QLD 4509, Australia
+61 1300 034 248+61 1300 034 248Call to bookPersonal Training
![Gym & Fitness image for North Lakes Health & Fitness](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
North Lakes Health & Fitness
4/29 Flinders Parade, North Lakes QLD 4509, Australia
+61 7 3152 7555+61 7 3152 7555Call to book![Gym & Fitness image for Rhythm hiit gym North Lakes](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-2.jpg?class=width-small)
Rhythm hiit gym North Lakes
8a/4-8 Burke Cres, North Lakes QLD 4509, Australia
+61 408 188 798+61 408 188 798Call to book![Personal Trainer image for Fitness Creed](https://images.fresha.com/lead-images/placeholders/personal-trainer-10.jpg?class=width-small)
Fitness Creed
37 Flinders Parade, North Lakes QLD 4509, Australia
+61 413 762 764+61 413 762 764Call to bookPersonal Training
![Personal Trainer image for Progressive Ideal Nutrition & Coaching](https://images.fresha.com/lead-images/placeholders/personal-trainer-1.jpg?class=width-small)
Progressive Ideal Nutrition & Coaching
Boardman St, Kallangur QLD 4503, Australia
+61 434 351 123+61 434 351 123Call to bookPersonal Training
![Personal Trainer image for Empire Health and Fitness](https://images.fresha.com/lead-images/placeholders/personal-trainer-20.jpg?class=width-small)
Empire Health and Fitness
Benham Ave, Kallangur QLD 4503, Australia
+61 426 234 372+61 426 234 372Call to bookPersonal Training
![Gym & Fitness image for Jetts Kallangur](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-20.jpg?class=width-small)
Jetts Kallangur
1428 Anzac Ave, Kallangur QLD 4503, Australia
+61 7 3142 0345+61 7 3142 0345Call to book![Personal Trainer image for Foundation Personal Training](https://images.fresha.com/lead-images/placeholders/personal-trainer-27.jpg?class=width-small)
Foundation Personal Training
6/4 Wills St, North Lakes QLD 4509, Australia
+61 448 844 806+61 448 844 806Call to bookPersonal Training
![Personal Trainer image for HIIT Zone Dakabin](https://images.fresha.com/lead-images/placeholders/personal-trainer-1.jpg?class=width-small)
HIIT Zone Dakabin
Level 1/1 Alma Rd, Dakabin QLD 4503, Australia
+61 451 989 106+61 451 989 106Call to bookPersonal Training
![Gym & Fitness image for Jetts Murrumba Downs](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-16.jpg?class=width-small)
Jetts Murrumba Downs
Murrumba Downs Shopping Centre Shop 18, Cnr Dohles Rocks Road &, Goodrich Rd W, Murrumba Downs QLD 4503, Australia
+61 7 3385 0231+61 7 3385 0231Call to book![Gym & Fitness image for Taylor Made Transformations](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-3.jpg?class=width-small)
Taylor Made Transformations
m4/8 Burke Cres, North Lakes QLD 4509, Australia
+61 480 253 712+61 480 253 712Call to book![Personal Trainer image for Fernwood Fitness](https://images.fresha.com/lead-images/placeholders/personal-trainer-20.jpg?class=width-small)
Fernwood Fitness
5-7 Discovery Dr, North Lakes QLD 4509, Australia
+61 485 868 229+61 485 868 229Call to bookPersonal Training
![Personal Trainer image for Goodlife Health Clubs Rothwell](https://images.fresha.com/lead-images/placeholders/personal-trainer-3.jpg?class=width-small)
Goodlife Health Clubs Rothwell
739 Deception Bay Rd, Rothwell QLD 4022, Australia
+61 7 3204 9300+61 7 3204 9300Call to bookPersonal Training
![Personal Trainer image for Northside Indoor Sport & Fitness](https://images.fresha.com/lead-images/placeholders/personal-trainer-15.jpg?class=width-small)
Northside Indoor Sport & Fitness
17 Flinders Parade, North Lakes QLD 4509, Australia
+61 7 3482 2968+61 7 3482 2968Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mango Hill averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mango Hill with Fresha
Rely on Fresha when you're in need of a personal trainer in Mango Hill. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Life's too short to be searching for the best wellness, hair and beauty treatments in Mango Hill all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Mango Hill and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $30 in Mango Hill, and you should need between 10 minutes and 8 hours for a session.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Mango Hill. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning scheduling app for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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