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Personal Training Ormiston

Best Personal Trainers Near Me in Ormiston, Brisbane

Venues offering Personal Trainers in Ormiston, Brisbane See map

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Stepz Fitness Cleveland

3/66 Shore St W, Ormiston QLD 4160, Australia

+61 487 507 764 +61 487 507 764 Call to book

Renee Dikeni- Personal Trainer

Wellington St, Ormiston QLD 4160, Australia

+61 490 771 645 +61 490 771 645 Call to book

Personal Training

JC Active Personal Training

cnr shore &, Wellington St, Cleveland QLD 4160, Australia

+61 458 430 172 +61 458 430 172 Call to book

Personal Training

Kevin Rogers

131 Dundas St W, Ormiston QLD 4160, Australia

+61 413 461 790 +61 413 461 790 Call to book

Personal Training

Round Table Fitness

Cnr Shore St &, Wellington St, Cleveland QLD 4163, Australia

+61 403 790 518 +61 403 790 518 Call to book

Personal Training

Goodlife Health Clubs Cleveland

Cnr Shore St &, Wellington St, Cleveland QLD 4163, Australia

+61 7 3401 9300 +61 7 3401 9300 Call to book

Personal Training

Achieve Exercise Physiologists Ormiston

Shop 2/58-68 Delancey St, Ormiston QLD 4160, Australia

+61 7 3824 2090 +61 7 3824 2090 Call to book

Studio Pilates International Wellington Point

Horizon @ Wellington Point Shopping Centre, 685 Old Cleveland Rd E, Wellington Point QLD 4160, Australia

+61 473 495 135 +61 473 495 135 Call to book

UBX Birkdale

3/190 Birkdale Rd, Birkdale QLD 4159, Australia

+61 405 941 638 +61 405 941 638 Call to book

Personal Training

Goodlife Health Clubs Alexandra Hills

4/10 Windemere Rd, Alexandra Hills QLD 4161, Australia

+61 7 3401 9900 +61 7 3401 9900 Call to book

Fit HQ

Shop 8 Ross Court, 197 Bloomfield St, Cleveland QLD 4163, Australia

+61 401 409 700 +61 401 409 700 Call to book

ifeelgood 24/7 Alexandra Hills

Alexandra Hills Shopping Centre, Shop FS2, 71 Cambridge Dr, Alexandra Hills QLD 4161, Australia

+61 468 453 192 +61 468 453 192 Call to book

New Dawn Pilates & Yoga

Shop 14/195 - 207 Bloomfield St, Cleveland QLD 4163, Australia

+61 429 460 733 +61 429 460 733 Call to book

Fitstop Cleveland

41-43 Shore St W, Cleveland QLD 4163, Australia

+61 483 817 358 +61 483 817 358 Call to book

Every Bodies Pilates & Fitness

level 2/687- 689 Old Cleveland Rd E, Wellington Point QLD 4160, Australia

+61 411 211 081 +61 411 211 081 Call to book

REDLAND CITY BOXING FITNESS & YOGA

Redlands Trade Centre, 77 Shore St W, Cleveland QLD 4163, Australia

+61 466 819 733 +61 466 819 733 Call to book

Personal Training

Easy Exercising - Wellington Point

6/401 Main Rd, Wellington Point QLD 4160, Australia

+61 407 144 658 +61 407 144 658 Call to book

The Fit-Hot Bod Shop

7 Patrick St, Cleveland QLD 4163, Australia

+61 438 774 092 +61 438 774 092 Call to book

Personal Training

Physiodynamics Cleveland

11 Ross Court Centre 11, 197-207 Bloomfield St, Cleveland QLD 4163, Australia

+61 7 3286 9444 +61 7 3286 9444 Call to book

Deep Tissue Massage

Sports Massage

Life Fit FT

99 Bloomfield St, Cleveland QLD 4163, Australia

+61 411 030 294 +61 411 030 294 Call to book

Club Lime Cleveland

22 John St, Cleveland QLD 4163, Australia

+61 7 3064 7182 +61 7 3064 7182 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ormiston averages at around $55.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $55 on average to get started with personal training in Ormiston, and most sessions take between 10 minutes and 8 hours.

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