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Personal Training Alexandra Hills

Best Personal Trainers Near Me in Alexandra Hills, Brisbane

One venue offering Personal Trainers in Alexandra Hills, Brisbane See map

Nicole Banney Personal Training

5.0

(9)

5 Currumbin Court, 1, Capalaba, 4157, Queensland

45MIN 2-1

45min

$85

30MIN 1-1

30min

$50

30MIN 2-1

30min

$70

45MIN 1-1

45min

$70

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Goodlife Health Clubs Alexandra Hills

4/10 Windemere Rd, Alexandra Hills QLD 4161, Australia

+61 7 3401 9900 +61 7 3401 9900 Call to book

ifeelgood 24/7 Alexandra Hills

Alexandra Hills Shopping Centre, Shop FS2, 71 Cambridge Dr, Alexandra Hills QLD 4161, Australia

+61 468 453 192 +61 468 453 192 Call to book

Studio Pilates International Wellington Point

Horizon @ Wellington Point Shopping Centre, 685 Old Cleveland Rd E, Wellington Point QLD 4160, Australia

+61 473 495 135 +61 473 495 135 Call to book

UBX Birkdale

3/190 Birkdale Rd, Birkdale QLD 4159, Australia

+61 405 941 638 +61 405 941 638 Call to book

Personal Training

OZ FIT Gym & Wellness Centre

Unit 14/28-30 Smith St, Capalaba QLD 4157, Australia

+61 433 299 695 +61 433 299 695 Call to book

Personal Training

My Physio & Wellness Centre Capalaba

131 Old Cleveland Rd, Capalaba QLD 4157, Australia

+61 7 3390 1616 +61 7 3390 1616 Call to book

Acupuncture

Physiotherapy

Dry Needling

Stepz Fitness Cleveland

3/66 Shore St W, Ormiston QLD 4160, Australia

+61 487 507 764 +61 487 507 764 Call to book

Fit HQ

Shop 8 Ross Court, 197 Bloomfield St, Cleveland QLD 4163, Australia

+61 401 409 700 +61 401 409 700 Call to book

Amplify Fitness Bayside

Unit 4/42 Smith St, Capalaba QLD 4157, Australia

+61 432 381 507 +61 432 381 507 Call to book

UBX Capalaba

38/62 Moreton Bay Rd, Capalaba QLD 4157, Australia

+61 416 930 314 +61 416 930 314 Call to book

Personal Training

New Dawn Pilates & Yoga

Shop 14/195 - 207 Bloomfield St, Cleveland QLD 4163, Australia

+61 429 460 733 +61 429 460 733 Call to book

Rebalance Capalaba

Unit 21/194-200 Old Cleveland Rd, Capalaba QLD 4157, Australia

+61 7 3064 7120 +61 7 3064 7120 Call to book

CONQUER FITNESS SOLUTIONS

69 Steel St, Capalaba QLD 4157, Australia

+61 419 921 865 +61 419 921 865 Call to book

Fitstop Cleveland

41-43 Shore St W, Cleveland QLD 4163, Australia

+61 483 817 358 +61 483 817 358 Call to book

Renee Dikeni- Personal Trainer

Wellington St, Ormiston QLD 4160, Australia

+61 490 771 645 +61 490 771 645 Call to book

Personal Training

Sports Training And Recovery Australia

Service Central, Unit 3/11 Dan St, Capalaba QLD 4157, Australia

+61 7 2101 5594 +61 7 2101 5594 Call to book

Fitstop Capalaba

1/7 Finucane Rd, Capalaba QLD 4157, Australia

+61 434 417 811 +61 434 417 811 Call to book

Personal Training

JC Strength Training Facility

Unit 1/286 Old Cleveland Rd E, Capalaba QLD 4157, Australia

+61 414 353 755 +61 414 353 755 Call to book

Every Bodies Pilates & Fitness

level 2/687- 689 Old Cleveland Rd E, Wellington Point QLD 4160, Australia

+61 411 211 081 +61 411 211 081 Call to book

REDLAND CITY BOXING FITNESS & YOGA

Redlands Trade Centre, 77 Shore St W, Cleveland QLD 4163, Australia

+61 466 819 733 +61 466 819 733 Call to book

Personal Training

Round Table Fitness

Cnr Shore St &, Wellington St, Cleveland QLD 4163, Australia

+61 403 790 518 +61 403 790 518 Call to book

Personal Training

Fitstop Chandler

3242 Old Cleveland Rd, Chandler QLD 4155, Australia

+61 421 821 304 +61 421 821 304 Call to book

Kevin Rogers

131 Dundas St W, Ormiston QLD 4160, Australia

+61 413 461 790 +61 413 461 790 Call to book

Personal Training

JC Active Personal Training

cnr shore &, Wellington St, Cleveland QLD 4160, Australia

+61 458 430 172 +61 458 430 172 Call to book

Personal Training

Easy Exercising - Wellington Point

6/401 Main Rd, Wellington Point QLD 4160, Australia

+61 407 144 658 +61 407 144 658 Call to book

Physiodynamics Cleveland

11 Ross Court Centre 11, 197-207 Bloomfield St, Cleveland QLD 4163, Australia

+61 7 3286 9444 +61 7 3286 9444 Call to book

Deep Tissue Massage

Sports Massage

Fernwood Fitness

Shop 21/2 Finucane Rd, Capalaba QLD 4157, Australia

+61 485 876 500 +61 485 876 500 Call to book

HIIT Station Capalaba

Unit 3/178 Redland Bay Rd, Capalaba QLD 4157, Australia

+61 421 188 443 +61 421 188 443 Call to book

Goodlife Health Clubs Cleveland

Cnr Shore St &, Wellington St, Cleveland QLD 4163, Australia

+61 7 3401 9300 +61 7 3401 9300 Call to book

Personal Training

Achieve Exercise Physiologists Ormiston

Shop 2/58-68 Delancey St, Ormiston QLD 4160, Australia

+61 7 3824 2090 +61 7 3824 2090 Call to book

Life Fit FT

99 Bloomfield St, Cleveland QLD 4163, Australia

+61 411 030 294 +61 411 030 294 Call to book

World Gym Bayside

5/168 Redland Bay Rd, Capalaba QLD 4157, Australia

+61 7 3065 9836 +61 7 3065 9836 Call to book

Club Lime Cleveland

22 John St, Cleveland QLD 4163, Australia

+61 7 3064 7182 +61 7 3064 7182 Call to book

Top reviews of Personal Trainers near you in Alexandra Hills

5.0

Average of 9 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Alexandra Hills averages at around $55.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Alexandra Hills with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Alexandra Hills. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Alexandra Hills, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $22.50 in Alexandra Hills, and you should need between 10 minutes and 8 hours for a session.

Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Alexandra Hills, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.