Best Personal Trainers Near Me in Tanah Merah, Brisbane
Venues offering Personal Trainers in Tanah Merah, Brisbane See map
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Two Kings Martial Arts
19 Pintu Dr, Tanah Merah QLD 4128, Australia
+61 410 217 701+61 410 217 701Call to bookPersonal Training
The Fight Centre Brisbane
1-3 Meakin Rd, Meadowbrook QLD 4131, Australia
+61 488 852 775+61 488 852 775Call to bookPersonal Training
Studio Pilates International Springwood
T116 Chatswood Central Shopping Centre, Magellan Rd, Springwood QLD 4127, Australia
+61 428 867 573+61 428 867 573Call to book
Fernwood Fitness
3878 Pacific Hwy, Loganholme QLD 4129, Australia
+61 7 3806 1500+61 7 3806 1500Call to bookPersonal Training
D.F. Exercise Science
62 Achilles Drive, Springwood, Daisy Hill QLD 4127, Australia
+61 431 638 969+61 431 638 969Call to bookPersonal Training
For the Folk Yoga and Wellness
Pointer Ct, Shailer Park QLD 4128, Australia
+61 406 111 663+61 406 111 663Call to book
Ironbark Fitness
4053 Pacific Hwy, Loganholme QLD 4129, Australia
+61 411 857 256+61 411 857 256Call to book
Mobile Cryotherapy & Sports Recovery
3 Cobalt Dr, Bethania QLD 4205, Australia
+61 421 977 807+61 421 977 807Call to book
Fizzio For Life
1/22 Loganlea Rd, Waterford West QLD 4133, Australia
+61 7 3805 3223+61 7 3805 3223Call to bookPhysiotherapy
Goodlife Health Clubs Loganholme
Hyperdome Shopping Centre Cnr Pacific Highway and, Bryants Rd, Loganholme QLD 4129, Australia
+61 7 3078 2400+61 7 3078 2400Call to bookPersonal Training
Powerhouse Gym Southside
10 Old Chatswood Rd, Daisy Hill QLD 4127, Australia
+61 7 3089 5554+61 7 3089 5554Call to book
Wellwood Health
3918 Pacific Hwy, Loganholme QLD 4129, Australia
+61 415 849 941+61 415 849 941Call to bookLymphatic Drainage Massage
Sports Massage
Prenatal Massage
Remedial Massage
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tanah Merah averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tanah Merah with Fresha
When you want to book a last-minute personal training session in Tanah Merah and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Tanah Merah personal trainer, based on recommendations from other Fresha customers.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Tanah Merah. Prices start at $22.50, and a PT session lasts 45 minutes on average.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Tanah Merah personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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