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Personal Training Newport

Best Personal Trainers in Newport, Brisbane

Venues offering Personal Trainers in Newport, Brisbane See map

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Gym & Fitness image for UBX Newport

UBX Newport

10 Lakeview Promenade, Newport QLD 4020, Australia

+61 411 438 018+61 411 438 018Call to book
Personal Trainer image for Fitness Cartel Health Clubs Kippa-Ring

Fitness Cartel Health Clubs Kippa-Ring

403 Elizabeth Ave, Kippa-Ring QLD 4021, Australia

+61 7 2000 0505+61 7 2000 0505Call to book

Personal Training

Gym & Fitness image for Dolphins Fitness & Aquatic

Dolphins Fitness & Aquatic

Klingner Rd, Redcliffe QLD 4020, Australia

+61 7 3880 3729+61 7 3880 3729Call to book
Gym & Fitness image for Body Reformers

Body Reformers

207/113 Landsborough Ave, Scarborough QLD 4020, Australia

+61 420 733 676+61 420 733 676Call to book
Gym & Fitness image for BFT Redcliffe

BFT Redcliffe

188 Anzac Ave, Kippa-Ring QLD 4021, Australia

+61 482 088 030+61 482 088 030Call to book
Gym & Fitness image for Coach Pilates Redcliffe

Coach Pilates Redcliffe

103 Thomas St, Clontarf QLD 4019, Australia

+61 413 666 854+61 413 666 854Call to book
Gym & Fitness image for Studio Pilates International Redcliffe

Studio Pilates International Redcliffe

T8/82-98 Anzac Ave, Redcliffe QLD 4020, Australia

+61 408 329 329+61 408 329 329Call to book
Gym & Fitness image for Hiit Republic Redcliffe

Hiit Republic Redcliffe

92 Sutton St, Redcliffe QLD 4020, Australia

+61 7 3064 7117+61 7 3064 7117Call to book
Massage image for Pain Free Fitness - Remedial Massage and Personal Training

Pain Free Fitness - Remedial Massage and Personal Training

Dolphins Fitness and Aquatic Centre, Klingner Rd, Redcliffe QLD 4022, Australia

+61 7 3063 3080+61 7 3063 3080Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Gym & Fitness image for Storiestrong HQ

Storiestrong HQ

22A Storie St, Clontarf QLD 4019, Australia

+61 7 3496 2609+61 7 3496 2609Call to book
Personal Trainer image for The Active Sisters

The Active Sisters

28 Baynes St, Margate QLD 4019, Australia

+61 434 032 166+61 434 032 166Call to book

Personal Training

Personal Trainer image for Aangie-Rose Fitness

Aangie-Rose Fitness

350 Anzac Ave, Kippa-Ring QLD 4021, Australia

+61 422 249 613+61 422 249 613Call to book

Personal Training

Massage image for Body Synergy Massage and Movement

Body Synergy Massage and Movement

4 Rotary Cres, Redcliffe QLD 4020, Australia

+61 491 186 423+61 491 186 423Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Therapy Center image for Ability In Movement

Ability In Movement

Unit 3/12 Duffield Rd, Margate QLD 4019, Australia

+61 478 097 398+61 478 097 398Call to book
Gym & Fitness image for Horizon High Performance Sport

Horizon High Performance Sport

5 Huntington St, Clontarf QLD 4019, Australia

+61 403 757 505+61 403 757 505Call to book
Therapy Center image for ProHealth Exercise Physiology

ProHealth Exercise Physiology

Dolphins Fitness and Aquatics, Klingner Rd, Redcliffe QLD 4020, Australia

+61 7 3203 7913+61 7 3203 7913Call to book
Gym & Fitness image for Club Lime Redcliffe

Club Lime Redcliffe

Bluewater Square, 20 Anzac Ave, Redcliffe QLD 4020, Australia

+61 7 3284 3155+61 7 3284 3155Call to book
Personal Trainer image for Goodlife Health Clubs Rothwell

Goodlife Health Clubs Rothwell

739 Deception Bay Rd, Rothwell QLD 4022, Australia

+61 7 3204 9300+61 7 3204 9300Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Newport averages at around $55.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Newport with Fresha

Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Newport offering must-have treatments at great prices. Search, choose, book, and repeat.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Newport for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.

With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.

Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Newport costs around $55, with sessions taking about 1 hour on average.

So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Newport, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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