Infrared Sauna Ferrybank
Best Infrared Saunas Near Me in Ferrybank, Waterford
One venue offering Infrared Saunas in Ferrybank, Waterford See map
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Exhale & Relax Skin + Body
Unit 10 Ross Abbey Town Centre, Ferrybank, Waterford, Co. Kilkenny, X91 H1FN, Ireland
+353 51 364 133+353 51 364 133Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body & Mind , Acupuncture, Reiki & Intuitive Healing
Unit 4, Johnstown Business Park, Waterford, X91 CX47, Ireland
+353 87 638 6364+353 87 638 6364Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Original Thai Massage Waterford
14 O'Connell St, Waterford, X91 KF25, Ireland
+353 89 497 2938+353 89 497 2938Call to bookReflexology
Swedish Massage
Thai Massage
Therapeutic Massage
Healing Wellness Health Clinic
50 John St, Waterford, X91 TEK7, Ireland
353874320888353874320888Call to bookAcupuncture
Physiotherapy
Dry Needling
Spirit Beauty Spa, Waterford
11 Merchants Quay, Waterford, X91 V266, Ireland
+353 51 840 777+353 51 840 777Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Treacys Hotel Waterford
1 Merchants Quay, Waterford, X91 AV9W, Ireland
+353 51 877 222+353 51 877 222Call to bookInfrared Sauna
Sauna
Spa Package
Kingfisher Club Waterford
Waterford Regional Sports Centre, Tramore Rd, Waterford, X91 AX54, Ireland
+353 51 850 300+353 51 850 300Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Ferrybank
5.0
Average of 58 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Ferrybank with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Ferrybank, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Ferrybank. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Ferrybank, Ireland. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, beauty and nails. Bothered? Not at all.
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