Best Sports Massages Near Me in Rural North Holland
One venue offering Sports Massages in Rural North Holland See map
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Delda Sport Personal Training Landsmeer - Amsterdam
Zuideinde 74-N, 1121 CM Landsmeer, Netherlands
+31 20 261 9515+31 20 261 9515Call to bookPersonal Training
Wilawan Massage en Wellness
Havenstraat 32, 1141 AX Monnickendam, Netherlands
+31 6 23291480+31 6 23291480Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Balance by Beam Massage Landsmeer
Paterspoel 84, 1121 PK Landsmeer, Netherlands
+31 6 48141892+31 6 48141892Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
RMPT Healthcenter
Het Spil 18, 1141 SE Monnickendam, Netherlands
+31 6 53809340+31 6 53809340Call to bookPersonal Training
Massage Aalsmeer
Christinastraat 18, 1432 HN Aalsmeer, Netherlands
+31 6 57944456+31 6 57944456Call to bookSports Massage
Thai Massage
Chinese Massage
CELLULITE AND FAT KILLER . Alex Beauty. Therapy-Face and body care
Fluitekruid 25, 1273 XE Huizen, Netherlands
+31 6 12109208+31 6 12109208Call to bookSports Massage
Deep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Massage by Johan
Lambertus Hortensiuslaan 80, 1412 GX Naarden, Netherlands
+31 6 28953958+31 6 28953958Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Jazz Healing Hands
Faunastraat 103, 1531 WD Wormer, Netherlands
+31 6 40239490+31 6 40239490Call to bookBody Scrub
Spa Package
Sense health massage
Hogeweyselaan 187, 1382 JL Weesp, Netherlands
+31 6 33891107+31 6 33891107Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Double Balanced praktijk voor acupunctuur & massage
Achterbaan 81, 1271 WR Huizen, Netherlands
+31 6 81151145+31 6 81151145Call to bookSports Massage
Remedial Massage
Raks Thai Wellness
Middenstraat 23, 1381 AX Weesp, Netherlands
+31 6 38101723+31 6 38101723Call to bookSports Massage
Remedial Massage
Acupressure
Ayurvedic Massage
Aacupunctuur sheng jing chinese clinic
Jan Tooropstraat 3, 1382 TZ Weesp, Netherlands
+31 6 14368468+31 6 14368468Call to book
Reflex Care
Aalsmeerderweg 283/25 283, 1432 CN Aalsmeer, Netherlands
+31 6 14499799+31 6 14499799Call to bookSports Massage
Remedial Massage
Back Massage
Chinese Massage
massagepraktijk DE SPORTMASSEUR
Weidehof 150, 1403 PN Bussum, Netherlands
+31 6 55913007+31 6 55913007Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Fysiotherapie Cremers Aalsmeer
Jac. P. Thijsselaan 53, 1431 KD Aalsmeer, Netherlands
+31 6 40828443+31 6 40828443Call to bookDry Needling
Ontspanningsmassage Marlene Gofers
Gevangenpoortsteeg 18, 1135 AE Edam, Netherlands
+31 299 321 958+31 299 321 958Call to bookSports Massage
Acupressure
Back Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Rural North Holland.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural North Holland with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Rural North Holland in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Get the lowdown on the best massage places in Rural North Holland. From Plaszoom to Legmeer, Fresha's got you covered. Come and see. There are local massage places offering massage services near you. We'll show you who's doing treatments the best. So far 2.5 million reviews have been left by customers for Fresha businesses globally. So we can show you where the hype is at in your area. Businesses near you have high average ratings and reviews. Nice one. There’s no better time to get yourself booked in.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Rural North Holland. Prices start at €75 nearby, with most sessions lasting 1 hour on average.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the Netherlands. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking schedule maker. So if you need a hand booking your new go-to in Rural North Holland or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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