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Sports Massage Obdam

Best Sports Massages near me in Obdam, Rural North Holland

Venues offering Sports Massages in Obdam, Rural North Holland See map

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Wellness Centrum Noord Holland

Dobber 9, 1713 GK Obdam, Netherlands

+31 6 40809675+31 6 40809675Call to book

Sports Massage

Therapeutic Massage

Acupressure

Prenatal Massage

Massage image for Massage Praktijk Carla Siegersma

Massage Praktijk Carla Siegersma

Bosstraat 7a, 1713 JH Obdam, Netherlands

+31 6 12474764+31 6 12474764Call to book

Sports Massage

Back Massage

Couples Massage

Remedial Massage

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Massage Heerhugowaard

Beukenlaan 23-006, 1701 DA Heerhugowaard, Netherlands

+31 6 40785926+31 6 40785926Call to book

Sports Massage

Therapeutic Massage

Cupping Therapy

Reflexology

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Beauty & Blade

Van Duivenvoordestraat 38, 1711 KG Hensbroek, Netherlands

+31 6 55596667+31 6 55596667Call to book

Acne Facial

Threading

Bridal Makeup

Dermaplaning

Massage image for Beauty & Thai Spa by An

Beauty & Thai Spa by An

Rudbeckialaan 35, 1702 LH Heerhugowaard, Netherlands

+31 6 15506559+31 6 15506559Call to book

Sports Massage

Back Massage

Foot Massage

Therapeutic Massage

Massage image for Irene van Kampen sport & massage

Irene van Kampen sport & massage

Verlaatsweg 23, 1643 LW Spierdijk, Netherlands

+31 6 21202455+31 6 21202455Call to book

Sports Massage

Full Body Massage

Thai Massage

Swedish Massage

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De kleine vlinders

Wogmeer, 1711 ST Hensbroek, Netherlands

+31 6 12640628+31 6 12640628Call to book

Sports Massage

Reflexology

Full Body Massage

Chinese Massage

Massage image for Praktijk Straal - Hollistische Massage & Zorg voor jong en oud

Praktijk Straal - Hollistische Massage & Zorg voor jong en oud

Pieter Koppesstraat 10 A, 1641 LS Spierdijk, Netherlands

+31 6 21987661+31 6 21987661Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Relaxing Massage

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Thaise massage foryou

Van Roozendaalstraat 46EM, 1715 EM Spanbroek, Netherlands

+31 6 53624488+31 6 53624488Call to book

Sports Massage

Chinese Massage

Remedial Massage

Deep Tissue Massage

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Salon JustRelax (massage)

Van Wijngaardenplein 49, 1701 CG Heerhugowaard, Netherlands

+31 6 11271247+31 6 11271247Call to book

Sports Massage

Full Body Massage

Therapeutic Massage

Hot Stone Massage

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Roods by Micky

Spanbroekerweg 25, 1715 GH Spanbroek, Netherlands

+31 6 50857707+31 6 50857707Call to book

Sports Massage

Relaxing Massage

Foot Massage

Couples Massage

Massage image for Massage&co Bianca Schram

Massage&co Bianca Schram

Rustenburgerdijk 5, 1645 RB Ursem, Netherlands

+31 6 26542376+31 6 26542376Call to book

Sports Massage

Thai Massage

Deep Tissue Massage

Couples Massage

Massage image for Shiatsu praktijk Ruuds-Ki

Shiatsu praktijk Ruuds-Ki

Middenweg 166A, 1702 HE Heerhugowaard, Netherlands

+31 6 53585037+31 6 53585037Call to book

Sports Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

Massage image for Massage Relax &Enjoy by Samon

Massage Relax &Enjoy by Samon

Constantijn Huygensstraat 80, 1702 EX Heerhugowaard, Netherlands

+31 6 53854921+31 6 53854921Call to book

Sports Massage

Chinese Massage

Reflexology

Foot Massage

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Holistische Praktijk Bron-Ki

Mahonialaan 57, 1702 XB Heerhugowaard, Netherlands

+31 6 46477627+31 6 46477627Call to book

Sports Massage

Lymphatic Drainage Massage

Back Massage

Remedial Massage

Massage image for Massagepraktijk Praktijk No.8

Massagepraktijk Praktijk No.8

Wipbruglaan 8, 1715 KC Spanbroek, Netherlands

+31 6 20526704+31 6 20526704Call to book

Sports Massage

Hot Stone Massage

Remedial Massage

Foot Massage

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Ilona Boon

A. Commandeurlaan 23, 1715 AG Spanbroek, Netherlands

+31 226 754 524+31 226 754 524Call to book

Sports Massage

Remedial Massage

Chinese Massage

Lymphatic Drainage Massage

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Miranda's Sportmassage

Het Vierkant 24, 1718 EB Hoogwoud, Netherlands

+31 6 21623660+31 6 21623660Call to book

Sports Massage

Reflexology

Couples Massage

Relaxing Massage

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Lian Strooper Coaching en massage

Aurora 28, 1716 DP Opmeer, Netherlands

+31 6 20238748+31 6 20238748Call to book

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €75 for a sports massage in Obdam.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Obdam with Fresha

Swing by the Fresha website when you're looking for your next massage appointment in Obdam. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Our app users think of Fresha as their go-to guide for Obdam. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.

Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €39.50 and €120 with an elite sports massage therapist in Obdam.

And we're not only operating in Obdam, Netherlands. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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