Best Deep Tissue Massages Near Me in Rural North Holland
Venues offering Deep Tissue Massages in Rural North Holland See map
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Balance by Beam Massage Landsmeer
Paterspoel 84, 1121 PK Landsmeer, Netherlands
+31 6 48141892+31 6 48141892Call to bookDeep Tissue Massage
Acupressure
Back Massage
Foot Massage
Wilawan Massage en Wellness
Havenstraat 32, 1141 AX Monnickendam, Netherlands
+31 6 23291480+31 6 23291480Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Thai Malay Wellness
Houtjeslaan 18, 1871 VD Schoorl, Netherlands
+31 6 42673185+31 6 42673185Call to bookB-Balanced Edam
Oosthuizerweg 13, 1135 GH Edam, Netherlands
+31 299 223 745+31 299 223 745Call to bookDeep Tissue Massage
Acupressure
Orange Massage Therapy
Thierensweg 20, 1411 EX Naarden, Netherlands
+31 6 42347574+31 6 42347574Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
RMPT Healthcenter
Het Spil 18, 1141 SE Monnickendam, Netherlands
+31 6 53809340+31 6 53809340Call to bookPersonal Training
Massage by Johan
Lambertus Hortensiuslaan 80, 1412 GX Naarden, Netherlands
+31 6 28953958+31 6 28953958Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
CELLULITE AND FAT KILLER . Alex Beauty. Therapy-Face and body care
Fluitekruid 25, 1273 XE Huizen, Netherlands
+31 6 12109208+31 6 12109208Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
House of Comfort Massage
Zijdstraat 26B, 1431 ED Aalsmeer, Netherlands
+31 6 19474228+31 6 19474228Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Jazz Healing Hands
Faunastraat 103, 1531 WD Wormer, Netherlands
+31 6 40239490+31 6 40239490Call to bookBody Scrub
Spa Package
Sense health massage
Hogeweyselaan 187, 1382 JL Weesp, Netherlands
+31 6 33891107+31 6 33891107Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
Gerben Breed - Sporttherapeut
Zuiderweg 76, 1461 GL Zuidoostbeemster, Netherlands
+31 6 18032608+31 6 18032608Call to bookDeep Tissue Massage
Raks Thai Wellness
Middenstraat 23, 1381 AX Weesp, Netherlands
+31 6 38101723+31 6 38101723Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Ayurvedic Massage
Reflex Care
Aalsmeerderweg 283/25 283, 1432 CN Aalsmeer, Netherlands
+31 6 14499799+31 6 14499799Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Relaxing Massage
massagepraktijk DE SPORTMASSEUR
Weidehof 150, 1403 PN Bussum, Netherlands
+31 6 55913007+31 6 55913007Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Ontspanningsmassage Marlene Gofers
Gevangenpoortsteeg 18, 1135 AE Edam, Netherlands
+31 299 321 958+31 299 321 958Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Rural North Holland with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Rural North Holland offering must-have treatments at great prices. Search, choose, book, and repeat.
Now that’s probably enough small talk. Let’s get to the good bit. You've got a good chance of high-quality in your area. If you're chilling out in Zuidoostbeemster or exploring the best bits of Oosteinde, jump on the Fresha app or browse online to see what’s on offer. And with of the best massage places to choose from nearby, you may be tempted to trial them all.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Rural North Holland, Netherlands. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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