Best Sports Massages near me in Molendijk, Rural North Holland
Venues offering Sports Massages in Molendijk, Rural North Holland See map
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het Massage & Yoga kantoor
Gobatstraat 29, 1902 DE Castricum, Netherlands
+31 6 14992620+31 6 14992620Call to bookSports Massage
Reflexology
Chinese Massage
Full Body Massage
Sauna de Waterakkers
Kerkweg 217, 1964 KJ Heemskerk, Netherlands
+31 251 234 344+31 251 234 344Call to bookBody Wrap
Infrared Sauna
Sauna
Cryotherapy
GAB Health & Wellness
De Melksuiker 35, 1911 ER Uitgeest, Netherlands
+31 6 40631650+31 6 40631650Call to bookSports Massage
Chinese Massage
Foot Massage
Couples Massage
Sportmassage Heemskerk
De Visserstraat 21A, 1964 SR Heemskerk, Netherlands
+31 85 130 5620+31 85 130 5620Call to bookSports Massage
Cupping Therapy
Hot Stone Massage
Reflexology
Nath's massage Uitgeest
Schevelstraat 3, 1911 EA Uitgeest, Netherlands
+31 6 20743331+31 6 20743331Call to bookSports Massage
Chinese Massage
Relaxing Massage
Cupping Therapy
Massagepraktijk Innsaei
Willem de Zwijgerlaan 23, 1901 CN Castricum, Netherlands
+31 6 33810187+31 6 33810187Call to bookSports Massage
Full Body Massage
Foot Massage
Prenatal Massage
Phaithoon Massage
De Visserstraat 1E, 1963 SR Heemskerk, Netherlands
+31 6 48949534+31 6 48949534Call to bookSports Massage
Full Body Massage
Foot Massage
Relaxing Massage
Spa & Thaise Massage Castricum
Burgemeester Mooijstraat 8, 1901 ES Castricum, Netherlands
+31 6 39534800+31 6 39534800Call to bookSports Massage
Foot Massage
Swedish Massage
Chinese Massage
BodyFirst Massage
Jan Ligthartstraat 71b, 1964 HA Heemskerk, Netherlands
+31 6 42328333+31 6 42328333Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Swedish Massage
Praktijk Nancy Kool
Anna Blamanhof 24, 1962 HM Heemskerk, Netherlands
+31 6 25485708+31 6 25485708Call to bookSports Massage
Full Body Massage
Reflexology
Chinese Massage
Sportmassage Uitgeest
Burgemeester van Roosmalenstraat 35, 1911 EZ Uitgeest, Netherlands
+31 6 49792980+31 6 49792980Call to bookSports Massage
Remedial Massage
Chinese Massage
Swedish Massage
Susan Twaalfhoven Praktijk voor Massage en Counseling Uitgeest
Westergeest 16, 1911 AJ Uitgeest, Netherlands
+31 6 53486241+31 6 53486241Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Remedial Massage
joy's S A L O N
Doctor Leenaersstraat 2, 1901 AR Castricum, Netherlands
+31 6 13774106+31 6 13774106Call to bookMen's Facial
Threading
Acne Facial
Facial
Similan Wellness
Dorpsstraat 33, 1901 EH Castricum, Netherlands
+31 6 27447508+31 6 27447508Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Therapeutic Massage
InMovement Massage Uitgeest
Pr. Beatrixlaan 17, 1911 HP Uitgeest, Netherlands
+31 6 25178129+31 6 25178129Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Arunrak thai massage
Dorpsstraat 39A, 1901 EJ Castricum, Netherlands
+31 6 46051669+31 6 46051669Call to bookSports Massage
Deep Tissue Massage
Reflexology
Thai Massage
Massage & Beautybrigade
Beverwijkerstraatweg 32, 1901 NJ Castricum, Netherlands
+31 6 52428265+31 6 52428265Call to bookMen's Facial
Facial
Microdermabrasion
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Molendijk.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Molendijk with Fresha
Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best massage places in Molendijk, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Picture this: finding your perfect massage place in Molendijk without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Molendijk typically lasts 1 hour, and prices start from €39.50.
Fresha is unrivalled when it comes to all things hair, nails and spa in the Netherlands. We care about your next appointment in Molendijk as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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