Best Sports Massages near me in Den Ilp, Rural North Holland
Venues offering Sports Massages in Den Ilp, Rural North Holland See map
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Mini Thai Massage
Oostzanerdijk 16, 1035 RD Amsterdam, Netherlands
+31 6 26978797+31 6 26978797Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage

Delda Sport Personal Training Landsmeer - Amsterdam
Zuideinde 74-N, 1121 CM Landsmeer, Netherlands
+31 20 261 9515+31 20 261 9515Call to bookPersonal Training

Body Temple Cupping
Adriaan Loosjesstraat 43, 1035 XR Amsterdam, Netherlands
+31 6 25381494+31 6 25381494Call to book
Sam Thai massage
Goudbalpad 13, 1036 KG Amsterdam, Netherlands
+31 6 34065549+31 6 34065549Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage

Praktijk De Kneedkamer
Zonneplein 10a, 1033 EK Amsterdam, Netherlands
00316220788860031622078886Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Le Sakoa Massage
Bezaanjachtplein 29, 1034 CR Amsterdam, Netherlands
+31 6 51524056+31 6 51524056Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage

Structural Balance
Houtbaai 14, 1448 SK Purmerend, Netherlands
+31 6 23509924+31 6 23509924Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage

Marc van Klaveren
Stoombootweg 91, 1035 TV Amsterdam, Netherlands
+31 6 41715897+31 6 41715897Call to bookSports Massage
Thai Massage
Foot Massage
Reflexology

Structural Balance
Houtbaai 14, 1448 SJ Purmerend, Netherlands
+31 6 23509924+31 6 23509924Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage

Eefje van den Berg Shiatsu
Calkoenstraat 9, 1121 XA Landsmeer, Netherlands
+31 6 18330821+31 6 18330821Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage

Feet and Feel reflexology
Scheepsbouwersweg 7a, 1121 PC Landsmeer, Netherlands
+31 6 14683750+31 6 14683750Call to bookSports Massage
Remedial Massage
Foot Massage
Reflexology

FIJN! Beauty & Massage
Van Beekstraat 38, 1121 NP Landsmeer, Netherlands
+31 6 23459958+31 6 23459958Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup

Leven in Balans, praktijk voor voetreflexologie en coaching.
Monnickendammerrijweg10 C, 1452 PK Ilpendam, Netherlands
+31 6 52831038+31 6 52831038Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage

LEEF! fysiotherapie Zaandam
Brikstraat 4, 1503 BK Zaandam, Netherlands
+31 75 616 9542+31 75 616 9542Call to bookPhysiotherapy
Dry Needling

Basic-Fit Fitness Amsterdam Sportpark Kadoelen
Sportpark Kadoelen 4, 1035 NB Amsterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Den Ilp.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Den Ilp with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Den Ilp. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Den Ilp today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Den Ilp. Expect to pay between €39.50 and €120, and set aside at least 30 minutes for your a sports massage appointment.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Den Ilp, Netherlands, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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