Best Sports Massages near me in Muiderberg, Rural North Holland
Venues offering Sports Massages in Muiderberg, Rural North Holland See map
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Monika Holistic CareHouse
Tesselschadelaan 31, 1399 VN Muiderberg, Netherlands
+31 6 13519470+31 6 13519470Call to bookThreading
Microdermabrasion
Facial
Krisana Thai Massage
Argonweg 140, 1362 AD Almere, Netherlands
+31 85 060 5814+31 85 060 5814Call to bookSports Massage
Back Massage
Chinese Massage
Thai Massage
Wabi Sabi Masssge Therapy Institute
Televisieweg 64a, 1322 AM Almere, Netherlands
+31 6 15191112+31 6 15191112Call to bookSports Massage
Ayurvedic Massage
Back Massage
Foot Massage
Ouranios Almere Duin
Duinbeekstraat 29, 1361BN Almere, Netherlands
+31 6 24748757+31 6 24748757Call to bookSports Massage
Prenatal Massage
Full Body Massage
Relaxing Massage
Be in Balance Muiden
De Fluit 31, 1398 CA Muiden, Netherlands
+31 6 19903602+31 6 19903602Call to bookSports Massage
Therapeutic Massage
Foot Massage
Reflexology
Massagepraktijk Muiden
Zeestraat 14, 1398 BA Muiden, Netherlands
+31 6 20535421+31 6 20535421Call to bookSports Massage
Couples Massage
Thai Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Muiderberg.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Muiderberg with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Muiderberg, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Life's too short to be searching for the best beauty, hair and wellness treatments in Muiderberg all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Muiderberg and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Muiderberg. Prices start at €39.50 nearby, with most sessions lasting 1 hour on average.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Muiderberg, Netherlands, all trust Fresha's professional massage place platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Muiderberg salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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