Best Sports Massages near me in Zwaag, Rural North Holland
Venues offering Sports Massages in Zwaag, Rural North Holland See map
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Voetreflexmassagepraktijk Lely
Heemraad 48, 1689 WL Zwaag, Netherlands
+31 6 34397880+31 6 34397880Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Chinese Massage
Zennn Shiatsu Massage Susan Spoelstra
Druivenhof 3, 1689 GT Zwaag, Netherlands
+31 6 21250968+31 6 21250968Call to bookSports Massage
Reflexology
Acupressure
Foot Massage
Floatcentrum West-Friesland
De Corantijn 7C, 1689 AN Zwaag, Netherlands
+31 229 311 447+31 229 311 447Call to bookSpa Package
Sauna
Cryotherapy
Massage Hoorn | Massagepraktijk Moon | Cupping massage
Karveel 9, 1625 EN Hoorn, Netherlands
+31 6 29066939+31 6 29066939Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Massagepraktijk Sumatra in Hoorn
Klokketuin 26, 1689 KP Zwaag, Netherlands
+31 6 30796556+31 6 30796556Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Deep Tissue Massage
Thaise massage in Hoorn | Medical Massage Therapy
Pergola 30, 1628 LL Hoorn, Netherlands
+31 6 49195949+31 6 49195949Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Massagepraktijk toRelaxz
Holenweg 14G, 1624 PB Hoorn, Netherlands
+31 6 48188176+31 6 48188176Call to bookSports Massage
Couples Massage
Chinese Massage
Remedial Massage
Massagepraktijk Zwaag
Kosterstuin 36, 1689 KB Zwaag, Netherlands
+31 6 15584734+31 6 15584734Call to bookSports Massage
Full Body Massage
Back Massage
Prenatal Massage
Massagepraktijk Relaxamento
Drieboomlaan 115, 1624 BD Hoorn, Netherlands
+31 6 29256703+31 6 29256703Call to bookSports Massage
Reflexology
Remedial Massage
Therapeutic Massage
Massagepraktijk Sandra
Bobeldijk 6, 1647 CD Berkhout, Netherlands
+31 6 15452629+31 6 15452629Call to bookSports Massage
Full Body Massage
Couples Massage
Deep Tissue Massage
Flowyness Tantra Massage
Patio 13, 1628 LA Hoorn, Netherlands
+31 6 15451010+31 6 15451010Call to bookSports Massage
Relaxing Massage
Full Body Massage
Couples Massage
Renate Jongstra
John Raedeckerhof 67, 1628 ZB Hoorn, Netherlands
+31 6 15583979+31 6 15583979Call to book
Appelman Massagepraktijk
Kamgras 16, 1687 WH Wognum, Netherlands
+31 6 52421275+31 6 52421275Call to bookSports Massage
Reflexology
Foot Massage
Ayurvedic Massage
the hidden ZEN massage & yoga boutique Hoorn
Rietzanger, 1628 CN Hoorn, Netherlands
+31 6 29175298+31 6 29175298Call to bookSports Massage
Chinese Massage
Reflexology
Prenatal Massage
Luym Massages
Het Grachtje Over 68, 1625 PJ Hoorn, Netherlands
+31 6 29177400+31 6 29177400Call to bookSports Massage
Chinese Massage
Reflexology
Prenatal Massage
Relax voetreflex hoorn
Breitnerhof 73, 1628 XM Hoorn, Netherlands
+31 6 33748132+31 6 33748132Call to bookSports Massage
Prenatal Massage
Remedial Massage
Deep Tissue Massage
Una Spa Massage
Gedempte Turfhaven 31, 1621 HD Hoorn, Netherlands
+31 6 39551319+31 6 39551319Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Zwaag.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zwaag with Fresha
It's not too late for that last-minute massage appointment in Zwaag. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and spa appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €75 in Zwaag.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Zwaag, Netherlands. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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