Best Sports Massages near me in Monnickendam, Rural North Holland
Venues offering Sports Massages in Monnickendam, Rural North Holland See map
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Wilawan Massage en Wellness
Havenstraat 32, 1141 AX Monnickendam, Netherlands
+31 6 23291480+31 6 23291480Call to bookSports Massage
Couples Massage
Prenatal Massage
Deep Tissue Massage
RMPT Healthcenter
Het Spil 18, 1141 SE Monnickendam, Netherlands
+31 6 53809340+31 6 53809340Call to bookPersonal Training
Yatika Massage
Leeuwetand 9, 1141 KG Monnickendam, Netherlands
+31 6 50401746+31 6 50401746Call to bookSports Massage
Relaxing Massage
Couples Massage
Thai Massage
Thai Massage Volendam
Julianaweg 57A, 1131 CZ Volendam, Netherlands
+31 6 43574000+31 6 43574000Call to bookSports Massage
Chinese Massage
Back Massage
Remedial Massage
Slowww
Heems Weer 31, 1151 ET Broek in Waterland, Netherlands
+31 6 21275585+31 6 21275585Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
MT Sport en Ontspanningsmassages
Cornelis Roelestraat 34, 1151 CB Broek in Waterland, Netherlands
+31 6 16504228+31 6 16504228Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Prenatal Massage
Beautique Elegance - Wellness Volendam
Pieterman 5, 1131 PW Volendam, Netherlands
+31 299 320 242+31 299 320 242Call to bookAcne Facial
Microdermabrasion
Facial
Facial Extractions
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Monnickendam.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Monnickendam with Fresha
Book a massage appointment in Monnickendam as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Now you know how Fresha works, let’s explore what’s available in Monnickendam. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Monnickendam right now. You can't put a price on your fitness, but since you asked, appointments start from €39.50. So jump on the Fresha app and take the first step on your road to recovery.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free appointment booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Monnickendam, Netherlands, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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