Best Sports Massages Near Me in Landsmeer, Rural North Holland
Venues offering Sports Massages in Landsmeer, Rural North Holland See map
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Delda Sport Personal Training Landsmeer - Amsterdam
Zuideinde 74-N, 1121 CM Landsmeer, Netherlands
+31 20 261 9515+31 20 261 9515Call to bookPersonal Training
Balance by Beam Massage Landsmeer
Paterspoel 84, 1121 PK Landsmeer, Netherlands
+31 6 48141892+31 6 48141892Call to bookSports Massage
Chinese Massage
Full Body Massage
Couples Massage
Vitaal Welzijn Massage Amsterdam Noord
Gare du Nord 2, 1022 LD Amsterdam, Netherlands
+31 6 30673312+31 6 30673312Call to bookSports Massage
Cupping Therapy
Back Massage
Couples Massage
Fysiotherapie Amsterdam Noord | Redlex Fysio & Personal Training
Zamenhofstraat 108-305, 1022 AG Amsterdam, Netherlands
+31 6 10212647+31 6 10212647Call to bookDry Needling
Physiotherapy
Movement Matters Massage Amsterdam Noord
Papaverweg 46, 1032 KJ Amsterdam, Netherlands
+31 6 11414578+31 6 11414578Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Praktijk De Kneedkamer
Zonneplein 10a, 1033 EK Amsterdam, Netherlands
+31 6 22078886+31 6 22078886Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Zohar Sportmassage’s Amsterdam
Oostzaanstraat 128, 1013 WN Amsterdam, Netherlands
+31 6 26997901+31 6 26997901Call to bookSports Massage
Relaxing Massage
Back Massage
Deep Tissue Massage
La Saskia massage
Spaarndammerstraat 642, 1013 TH Amsterdam, Netherlands
+31 6 28411168+31 6 28411168Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Healing People Noord
Meeuwenlaan 327, 1022 AL Amsterdam, Netherlands
+31 6 48203750+31 6 48203750Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Yorbody Fysiotherapie Amsterdam-Noord Buikslotermeerplein
Buikslotermeerplein 119, 1025 ET Amsterdam, Netherlands
+31 6 15216406+31 6 15216406Call to bookPhysiotherapy
Dry Needling
Optimus Massage
Paradijsappelstraat 23, 1036 LL Amsterdam, Netherlands
+31 6 12757833+31 6 12757833Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Relaxing Massage
YorBody Fysiotherapie Amsterdam-Noord Distelweg
Distelweg 80A, 1031 HH Amsterdam, Netherlands
+31 6 33402019+31 6 33402019Call to bookPhysiotherapy
Dry Needling
Le Sakoa Massage
Bezaanjachtplein 29, 1034 CR Amsterdam, Netherlands
+31 6 51524056+31 6 51524056Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
SPROET Fysiotherapie
Gare du Nord 17, 1022 LD Amsterdam, Netherlands
+31 20 240 0845+31 20 240 0845Call to bookPhysiotherapy
Dry Needling
Sport Massage by Gin
Ko van Dijkhof 71, 1031 JH Amsterdam, Netherlands
+31 6 22059660+31 6 22059660Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Remedial Massage
LEEF! fysiotherapie Zaandam
Brikstraat 4, 1503 BK Zaandam, Netherlands
+31 75 616 9542+31 75 616 9542Call to bookDry Needling
Physiotherapy
Basic-Fit Fitness Amsterdam Sportpark Kadoelen
Sportpark Kadoelen 4, 1035 NB Amsterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €62.50 for a sports massage in Landsmeer.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Landsmeer with Fresha
Let Fresha point you in the right direction for the top massage places in Landsmeer. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Landsmeer. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Landsmeer typically lasts 45 minutes, and prices start from €62.50.
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