Best Sports Massages Near Me in Plan Centrum-West, Rural North Holland
One venue offering Sports Massages in Plan Centrum-West, Rural North Holland See map
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Delda Sport Personal Training Landsmeer - Amsterdam
Zuideinde 74-N, 1121 CM Landsmeer, Netherlands
+31 20 261 9515+31 20 261 9515Call to bookPersonal Training
Balance by Beam Massage Landsmeer
Paterspoel 84, 1121 PK Landsmeer, Netherlands
+31 6 48141892+31 6 48141892Call to bookSports Massage
Foot Massage
Full Body Massage
Chinese Massage
Vitaal Welzijn Massage Amsterdam Noord
Gare du Nord 2, 1022 LD Amsterdam, Netherlands
+31 6 30673312+31 6 30673312Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Fysiotherapie Amsterdam Noord | Redlex Fysio & Personal Training
Zamenhofstraat 108-305, 1022 AG Amsterdam, Netherlands
+31 6 10212647+31 6 10212647Call to bookDry Needling
Physiotherapy
Movement Matters Massage Amsterdam Noord
Papaverweg 46, 1032 KJ Amsterdam, Netherlands
+31 6 11414578+31 6 11414578Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Thailand smile wellness
Planciusstraat 55-57, 1013 MG Amsterdam, Netherlands
+31 20 789 3839+31 20 789 3839Call to bookSauna
Spa Package
Body Scrub
Praktijk De Kneedkamer
Zonneplein 10a, 1033 EK Amsterdam, Netherlands
+31 6 22078886+31 6 22078886Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
We Like Massage
Fannius Scholtenstraat 23C, 1051 ET Amsterdam, Netherlands
+31 6 13751732+31 6 13751732Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
Zohar Sportmassage’s Amsterdam
Oostzaanstraat 128, 1013 WN Amsterdam, Netherlands
+31 6 26997901+31 6 26997901Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
La Saskia massage
Spaarndammerstraat 642, 1013 TH Amsterdam, Netherlands
+31 6 28411168+31 6 28411168Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Full Body Massage
Healing People Noord
Meeuwenlaan 327, 1022 AL Amsterdam, Netherlands
+31 6 48203750+31 6 48203750Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Yorbody Fysiotherapie Amsterdam-Noord Buikslotermeerplein
Buikslotermeerplein 119, 1025 ET Amsterdam, Netherlands
+31 6 15216406+31 6 15216406Call to bookPhysiotherapy
Dry Needling
Optimus Massage
Paradijsappelstraat 23, 1036 LL Amsterdam, Netherlands
+31 6 12757833+31 6 12757833Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Therapeutic Massage
YorBody Fysiotherapie Amsterdam-Noord Distelweg
Distelweg 80A, 1031 HH Amsterdam, Netherlands
+31 6 33402019+31 6 33402019Call to bookPhysiotherapy
Dry Needling
Le Sakoa Massage
Bezaanjachtplein 29, 1034 CR Amsterdam, Netherlands
+31 6 51524056+31 6 51524056Call to bookSports Massage
Swedish Massage
Acupressure
Ayurvedic Massage
SPROET Fysiotherapie
Gare du Nord 17, 1022 LD Amsterdam, Netherlands
+31 20 240 0845+31 20 240 0845Call to bookPhysiotherapy
Dry Needling
Sport Massage by Gin
Ko van Dijkhof 71, 1031 JH Amsterdam, Netherlands
+31 6 22059660+31 6 22059660Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Remedial Massage
LEEF! fysiotherapie Zaandam
Brikstraat 4, 1503 BK Zaandam, Netherlands
+31 75 616 9542+31 75 616 9542Call to bookDry Needling
Physiotherapy
Basic-Fit Fitness Amsterdam Sportpark Kadoelen
Sportpark Kadoelen 4, 1035 NB Amsterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €62.50 for a sports massage in Plan Centrum-West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Plan Centrum-West with Fresha
Discover the top-recommended massage therapists for your next appointment in Plan Centrum-West. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Plan Centrum-West area. Plus salons and clinics in Plan Centrum-West have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Plan Centrum-West, with prices starting at €62.50.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Plan Centrum-West, Netherlands, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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